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Biological Perspective
Explains behavior through brain, nervous system, genetics, and hormones.
Behavioral Perspective
Focuses on learned behaviors and effects of rewards/punishments.
Operational Definition
Clear, measurable description of how a variable is tested or observed.
Random Assignment
Placing participants into groups by chance to reduce bias.
Independent Variable
The variable changed by the researcher.
Dependent Variable
The outcome measured in the experiment.
Control Group
The group not exposed to the IV; used for comparison.
Ethical Guidelines
Rules like informed consent, no harm, right to withdraw, and confidentiality.
Statistical Significance
Shows results are not likely due to chance (p < 0.05).
Neuron
Nerve cell that sends and receives signals.
Dendrites
Receive messages from other neurons.
Axon
Sends messages to other neurons.
Myelin Sheath
Speeds up neural transmission.
Synapse
Gap between neurons where neurotransmitters are released.
Neurotransmitters
Chemicals that carry messages across the synapse.
Dopamine
Influences movement and pleasure; too much = schizophrenia.
Serotonin
Affects mood and sleep; low levels = depression.
Central Nervous System (CNS)
Brain and spinal cord.
Peripheral Nervous System (PNS)
All other nerves.
Sympathetic Nervous System
Activates fight-or-flight.
Parasympathetic Nervous System
Calms the body.
Cerebellum
Controls balance and coordination.
Amygdala
Emotion processing, especially fear.
Hippocampus
Forms new memories.
Brain Plasticity
The brain’s ability to change and adapt.
Circadian Rhythm
24-hour biological clock.
REM Sleep
Dreaming occurs; body is paralyzed.
Sleep Disorders
Examples include insomnia, narcolepsy, sleep apnea.
Explicit Memory
Memory of facts and experiences (conscious).
Implicit Memory
Skills and procedures (unconscious).
Proactive Interference
Old info blocks new info.
Retroactive Interference
New info blocks old info.
Primacy Effect
Better memory for first items in a list.
Recency Effect
Better memory for last items.
Algorithm
Step-by-step method for solving problems.
Heuristic
Simple shortcut or rule of thumb.
Confirmation Bias
Tendency to look for info that confirms our beliefs.
Functional Fixedness
Inability to use objects in new ways.
Top-Down Processing
Using past knowledge to interpret sensory input.
Bottom-Up Processing
Sensory input guides perception.
Gestalt Principles
The whole is greater than the sum of parts (e.g., proximity, similarity).
Convergent Thinking
One correct answer (logical).
Divergent Thinking
Many possible solutions (creative).
Language Development
Babies babble, then one-word, then two-word (telegraphic speech).
Critical Period
Optimal time for language development.
Piaget’s Stages
Sensorimotor (object permanence), Preoperational (egocentrism), Concrete (logic), Formal (abstract).
Assimilation
Fitting new info into existing schema.
Accommodation
Changing schema to fit new info.
Erikson’s Stages
Developmental challenges (e.g., identity vs role confusion in adolescence).
Authoritative Parenting
High warmth, high control—most effective.
Reinforcement
Increases behavior.
Punishment
Decreases behavior.
Positive Reinforcement
Add good thing (e.g., praise).
Negative Reinforcement
Remove bad thing (e.g., stop nagging).
Positive Punishment
Add bad thing (e.g., detention).
Negative Punishment
Remove good thing (e.g., phone).
Shaping
Reinforcing steps toward a behavior.
Learned Helplessness
Giving up after repeated failure.
Crystallized Intelligence
Knowledge from experience (increases with age).
Fluid Intelligence
Problem-solving ability (declines with age).
Attribution Theory
Explaining behavior by traits (dispositional) or situation.
Fundamental Attribution Error
Overestimating personality, underestimating situation in others.
Mere Exposure Effect
Repeated exposure increases liking.
Just-World Hypothesis
Belief that people get what they deserve.
Social Facilitation
Improved performance on easy tasks in front of others.
Social Inhibition
Worse performance on hard tasks in front of others.
Internal Locus of Control
You control your fate.
External Locus of Control
Outside forces control your fate.
Central Route to Persuasion
Uses logic and facts.
Peripheral Route to Persuasion
Uses emotion and superficial cues.
Id
Instincts and desires (unconscious).
Ego
Reality; balances id and superego.
Superego
Moral conscience.
Defense Mechanisms
Unconscious ways to protect self (e.g., denial, repression).
OCEAN (Big Five Traits)
Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.
Intrinsic Motivation
Driven by internal rewards.
Extrinsic Motivation
Driven by external rewards.
Approach-Approach Conflict
Choose between two good things.
Avoidance-Avoidance Conflict
Choose between two bad things.
Approach-Avoidance Conflict
One choice has pros and cons.
Anxiety Disorders
Persistent fear or worry (e.g., GAD, phobias).
Mood Disorders
Disruptive mood patterns (e.g., depression, bipolar).
Schizophrenia
Disordered thinking, hallucinations, delusions.
Obsessive-Compulsive Disorder (OCD)
Obsessions = thoughts; Compulsions = actions.
PTSD
Trauma-related disorder with flashbacks and nightmares.
Biological Perspective on Disorders
Focus on genetics, brain structure, and neurotransmitters.
Cognitive Perspective on Disorders
Focus on irrational or negative thinking.
Behavioral Perspective on Disorders
Learned maladaptive behaviors.
Cognitive-Behavioral Therapy (CBT)
Changes thoughts and behaviors.
Psychoanalysis
Focuses on unconscious and past conflicts.
Humanistic Therapy
Focus on growth and self-actualization.
Systematic Desensitization
Gradual exposure to feared stimulus.
General Adaptation Syndrome (GAS)
Stress response stages