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1 ATP Molecule Usage
Everytime myosin and actin filaments engage
What determines the “gentleness” or “strength” of a muscle
how ever many muscle fibers engage
What makes muscles become fatigued
limited amount of oxygen so not enough ATP is produced
How is ATP produced
Proteins, sugars, and fats go through glycolysis (sugar break down) and then if there is enough oxygen, they go through the Krebs cycle (or citric acid cycle), if not Fermentation
Step 1 of Muscle Fatigue
Intense Exercise
Step 2 of Muscle Fatigue
Muscle Fatigue
Step 3 of Muscle Fatigue
Anaerobic Respiration
Step 4 of Muscle Fatigue
Oxygen Debt
1.Intense Exercise
Muscles are worked strenuously and the glucose supply is exhausted
2.Muscle Fatigue
ATP is no longer efficiently being used for cross-bridges
3.Anaerobic Respiration
Muscles begin to burn, causing you to stop exercising before cells are injured
Oxygen Debt
Amount of oxygen available vs. “out of breath”
Better health = more efficient oxygen transfering
Lactate
molecule produced by muscle cells during anaerobic respiration; important source of fuel for muscles, allowing them to continue working
Lactate Threshold
amount of lactate produced can no longer prevent the muscles from failing
Delayed Onset Muscle Soreness (DOMS)
caused by lactic acid or inflammation at the site of microscopic tears in the muscle fibers
Sarcolemma
Plasma membrane that surrounds each muscle fiber under the endomysium
Neuromuscular Junction
Where the axon terminal (end of motor neuron) meets the sarcolemma
Motor Unit
group of fibers that is collectively controlled by one motor neuron
action potential
the stimulus your brain sends to the motor neuron to initiate muscle contraction.
Synaptic Cleft
The gap between the axon terminal and the muscle fiber
Neurotransmitters
molecule released because action potential can not jump the synaptic cleft
Two types of channel proteins
voltage-gated and chemically-gated
Voltage-Gated Channel Protein
open in response to an action potential
Chemically-Gated Protein Channels
open when a particular molecule attaches to them
Step 1 of Neuromuscular Junction
The action potential arrives at the axon terminal of a motor neuron
Step 2 of Neuromuscular Junction
Calcium channels open, allowing Ca2 to enter through the axon terminal
Step 3 of Neuromuscular Junction
Ca2+ cause bubble-like vesicles of Acetylcholine (a neurotransmitter) to release their contents into the synaptic cleft
Step 4 of Neuromuscular Junction
Acetylcholine (ACh) binds to ACh receptors on the sarcolemma of the muscle fiber, causing protein channels to open
Step 5 of Neuromuscular Junction
Sodium ions (Na+) enter through the protein channels and Potassium ions (K+) leave through the protein channels, causing the action potential to continue through the muscle fiber
Step 6 of Neuromuscular Junction
As the action potential progresses through the muscle fiber along t-tubules, more Ca2 is released causing the actin and myosin fibers to interact, contracting the muscle fiber