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Transaction (Evolution of the concept of stress)
the person and environment interactions that is appraised by the mind and deemed as exceeding the person's resources
Woolfolk, Lehr, and Allen (New understanding of stress)
stress is probably best thought of as a generic. Non technical term, analogous to disease or to addiction
Stress as medical term has to benefit
Allostasis (Sterling and Eyer) (New understanding of stress)
describe how the cardiovascular system adjusts to resting and active states of the body
Homeostasis: single optimal state
Allostatic load (McEwen)(New understanding of stress)
Continuous requirement to change due to environment, sum of wear and tear to maintain normal body conditions n the face of change.
Lazarus (New understanding of stress)
argued that while the concept of stress is a useful one, it is not a simple, unitary phenomenon
Lazarus & Folkman "appraisal & coping” (1984)
Transnational model
Cognitive appraisal
Transnational model (Lazarus & Folkman "appraisal & coping” 1984)
stress deepens on how stressor is appraised in relation to the individual’s resources for coping with it
Central premise is that stress is "neither an environmental stimulus, a characteristic of the person, nor a response, stress is the relationship between the person and the environment that is appraised as exceeding the person’s resources and endangering their well-being
Cognitive appraisal Lazarus & Folkman "appraisal & coping” (1984)
The process by which individuals examine the demands and constraints of a situation in relation to their own personal and network resources
Responses to stress
The freeze-hide response: The tendency to produce a passive response to stress
Tend and befriend:
Tending involves nurturant activities designed to protect the self and offspring
Befriending is the creation and maintenance of social networks that aid in the process
Physiologic stress responses
The physiologic response to stress begins in the central nervous system (CNS) but quickly involves all body systems
Sympathetic response
Immune system functioning affects negatively
Over time, biologic responses to stress comprise a person’s health status
Physiological stress-related symptoms
Physiologic
Emotional
Cognitive
Behavioural
Physiologic (Physiological stress-related symptoms)
Headaches
Fatigue
Restlessness
Sleep difficulties indigestion
Emotional (Physiological stress-related symptoms)
Crying
Feeling of pressure
Easily upset
Edginess
Increased anger
Feeling sick
Nervousness
Increased impatience
Feeling of tension
Overwhelmed
Cognitive (Physiological stress-related symptoms)
Memory loss
Problems with decision-making
Loss of humour
Forgetfulness
Feeling of tension
Difficulty thinking clearly
Behavioural (Physiological stress-related symptoms)
Isolation
Difficulty functioning
Compulsive eating
Lack of intimacy
Intolerance resentment
Excessive smoking
Emotional responses to stress
There is still debate about the relationship between emotion and cognition
Cognitive appraisal is fundamental to the experience of emotion because it shapes the meaning of a situation or an event
Coping
Is an individual’s constantly changing cognitive and behavioral efforts to manage specific external or internal demands that are appraised as taxing or exceeding the individuals resources
Leads to adaptation or maladaptation
Problem-focused coping
Changes the relationship between the environment and person
Emotion-focused coping
Manage emotional distress
Ways of coping
Social support and stress
Enhances health and well-being
Broadly defined as resources provided to us by others
A lack of social support increases the risk of morbidity and mortality
Social network is important
Crisis
Time-limited response to event/situation
Overwhelms a person’s usual coping mechanisms
Threatens and impacts sense of security, self-concept, efficacy, and esteem
Some consideration (Crisis)
Individuals may be more open and amenable to interventions during a crisis
Opportunity for personal revolution and growth
Resiliency and gain skills and hopefulness for future
Timely crisis stabilization is essential to mitigate further negative impact
Types of Crisis
Developmental/ maturation crisis
Situational crisis
Disaster or unexpected situation
Developmental/ maturation crisis (Types of crisis)
Developmental life stage that creates internal conflict
adolescence, moving away, marriage, becoming a parent, retirement, etc
Situational crisis (Types of crisis)
Events that are external and unexpected
loss/change in job, death of loved one, financial troubles, sudden illness
These events have the potential to become crisis if the person does not have resources or coping to overcome
Disaster or unexpected situation
unexpected, unplanned, or random) crisis results from events that are not part of everyday life (such as natural disasters or violent crime). These crises may threaten survival. Experiencing or witnessing such events can also overwhelm a person’s ability to cope
Infancy (birth -18months) (Stages of Development in Erikson’s psychosocial theory)
Trust vs Mistrust
To develop a basic trust in the mothering figure and learn to generalize it to others
Early childhood (18 months- 3 years) (Stages of Development in Erikson’s psychosocial theory)
Autonomy vs shame and doubt
To gain some self-control and Independence within the environment
Late childhood (3-6 years) (Stages of Development in Erikson’s psychosocial theory)
Initiative vs guilt
To develop a sense of purpose and the ability to initiate and direct own activites
School age (6-12 years) (Stages of Development in Erikson’s psychosocial theory)
Industry vs Inferiority
To achieve a sense of self-confidence by learning, competing, and performing successfully, and receiving recognition from significant others, peers, and aquaintances
Adolescence (12-20 years) (Stages of Development in Erikson’s psychosocial theory)
Identity vs role confusion
To integrate the tasks mastered in the previous stages into a secure sense of self
Young adulthood (20-30 years)(Stages of Development in Erikson’s psychosocial theory)
Intimacy vs isolation
To form an intense, lasting relationship or a commitment to another person, cause, institution, or creative effort
Adulthood (30-65 years)(Stages of Development in Erikson’s psychosocial theory)
Generativity vs stagnation
To achieve the life goals established for oneself, while also considering the welfare of future geenerations
Old age (65 years-death) (Stages of Development in Erikson’s psychosocial theory)
Ego Integrity vs Despair
To review one’s life and derive meaning from both positive and negative events, while achieving a positive sense of self-worth
Signs and symptoms of Crisis
Inability to meet basic needs
Decreased us of social support
inadequate problem-solving
Inability to attend to information
Isolation
Denial
Exaggerated startle response
Hypervigilence
panic attacks
feeling numb
confusion/incoherence
depression/self-hatred, weeping
feels strange
Perceived lack of control
Irritability
Being on guard or jumpy
physical symptoms (shaking, headaches, fatigue, loss of appetite, and aches and pains
Phase 1 (Phases of a crisis)
Problem arises that threatens self-concept
Increasing anxiety stimulates use of usual problem-solving techniques
Phase 2 (Phases of a crisis)
Usual problem-solving techniques are not effective
Anxiety continues to rise
Trial and error efforts to restore balance
Phase 3 (Phases of a crisis)
If trial and error attempts fail, the anxiety escalates to severe levels/panic
Adopts automatic relief behaviors -compromising needs or redefining the situation to reach acceptable solution
Phase 4 (Phases of a crisis)
All attempts ineffective to reduce anxiety/distress
State of overwhelming anxiety which can lead to cognitive impairment, emotional instability, and behavioural disturbances that signal the person is in crisis
Roberts 7 stage crisis intervention model
Conduct crisis and psychosocial assessment (including lethally measure)
Establish rapport and rapidly establish relationship
Identify dimensions of presenting problem (s) (including the “last straw” of crisis precipitants
Explore feelings and emotions (including active listening and validation)
Generate and explore alternatives (untapped resources and coping skills
Develop and formulate an action plan
Follow up-plan and agreement
Crisis intervention (Nursing care)
Early intervention
Stabilization
Facilitate understanding
Focus on problem-solving
Encourage self-reliance
The goals of crisis intervention are to:
Assist individuals to return to an adaptive level of functioning
Prevent or moderate the potentially negative effects of extreme stress
Crisis intervention
Stage 1: conduct crisis assessment
Stage 2: Establish the therapeutic relationship
Stage 3: identify dimensions of presenting problem
Stage 4: explore feelings and emotions
Stage 5: generate and explore alternatives
Stage 6: Develop a plan
Stage 7: Follow-up
Stage 1: conduct crisis assessment (Crisis intervention)
Assess immediate safety
Bio/psycho/social/spiritual assessment
Suicide, homicide
Assessment will become focused as more information is obtained
Stage 2: Establish the therapeutic relationship (Crisis intervention)
Be genuine, respectful and patient
Discuss purpose and scope
Provide clear, concise communication
Eliminate distractions
Ensure continuity
Stage 3: identify dimensions of presenting problem (Crisis intervention)
Attempt to understand “Why now?”
What were the antecedents?
Has this happened before?
Consider demands vs resources
Have new risks been identified?
Stage 4: explore feelings and emotions (Crisis intervention)
Active listening,paraphrase, reflect, probe
Validation
Non-judgemental and supportive
Motivational Interviewing techniques
Stage 5: generate and explore alternatives (Crisis intervention)
Assess internal coping & resources
Explore external resources
Discuss what worked previously or role play future scenarios
Stage 6: Develop a plan (Crisis intervention)
Integration of new skills and resources
Is a process
Anticipate setbacks
Recovery oriented
SMART goals-identification of barriers
Stage 7: Follow-up (Crisis intervention)
Establish terms with the patient
Establish time frame for follow-up
Assess current state and risk for relapse
Review initial crisis and debrief
Evaluate new coping skills and need for additional support
Trauma-informed approach principles
Safety
Trust
Choice
Collaboration
Shared power
Cultural, historical and gender issues
Safety (Trauma-informed approach principles)
Prioritize psychological, emotional and physical safety
Trust (Trauma-informed approach principles)
Act in ways that are trustworthy and transparent
Choice (Trauma-informed approach principles)
Enable choice
Ask permission
Collaboration /mutuality (Trauma-informed approach principles)
Work collaboratively with the person
Shared power (Trauma-informed approach principles)
Empowerment and recognition of power imbalances
Cultural, historical and gender issues (Trauma-informed approach principles)
Mindful or intersectionality
Trauma-informed approach applied to crisis
Realize
Prevalence & impact of trauma
Recognize
The signs of trauma
Respond
Ways that reduce re-traumatization
Guiding principles (Trauma-informed approach)
Establish feelings of personal safety
Intervening in person-centered ways
recovery , resilience & natural supports
Services are provided in the least restrictive manner
Rights are respected
Communication techniques (Trauma-informed approach)
Demonstrate empathy & respect
Talk openly
Be self-aware;including body language and facial expressions
Feel comfortable with the unknown
Stay calm and demonstrate emotional regulation
Show genuine interest by being a good listener
Risk to personal safety or safety of others (Acute crisis intervention)
Active suicidality
Risk to self due to functional impairment
Risk to others
Intention to harm others
Mental Health Act
Form 1
Form 2
Community treatment order
Form 1 (Mental health act)
Physician completes when person is at significant risk to themselves or others
Legally authorizes the person remain in hospital to be assessed for up to 72hrs for emergency assessment
Form 2 (Mental health act)
family/ friend. non-MD professional can request from justice of peace (court)
Allows the police to take the person to a hospital for assessment
Community treatment order (Mental health act)
Allows a physician to mandate supervised treatment of a patient when discharged from the hospital
The goal is to prevent mental health deterioration due to medication non-compliance
Ethical & legal considerations?
Rights of the person
Limits of the law
Safety
Therapeutic relationship vs safety of client
Professional duty and ethical code of conduct
Least restrictive measures
Safety plan (CAMH, 2016, personal safety plan)
What makes me feel safe/unsafe?
How do I know when I am becoming or in a crisis?
What does it look like when I am in distress or losing control?
When I am in distress/crisis, I need
What activities or coping strategies can I try to calm and comfort myself?
What can others do to help
Background (Self-harm and suicide)
Canada ranks 61st in the world for reported suicides (WHO,2021) and, within canada, suicide is the 19th leading cause of death overall
This jumps to 2nd for those ages 20-29; 3rd for those ages 30-44; and 7th for those ages 45-54
Suicide is the 9th leading cause of death for men and 15th for women
Factors that affect suicide risk differently by gender include:
Experiences of violence
Family upbringing
Economic deprivation
Indigenous people and mental health
In 2013, Inuit males aged 15 to 19 years are 40 times more likely to kill themselves than their non-Inuit peers.
It is important to note that Aboriginal suicide rates may be underreported.
In indigenous communities where there is autonomy and a strong sense of ownership, culture, and community, there are much lower rates of suicide
Autism, self-harm, and suicidality
Autistic people at higher risk for self-harm events than non-autistic people
Autistic girls/women more likely than non-autistic females to die by suicide, especially if they have other psychiatric diagnoses
In a population-based study in Ontario, almost 2 times higher risk than non-autistic girls/women (Lai et al., 2023)
2SLGBTQIA+ and suicidality
Experiences after “coming out” may contribute in some cases
During adolescence, LGBTQIA+ youth’s search for self-identity, the effects of heteronormativity, structural violence, and other contextual factors may heighten depression and suicidality.
The risk factors associated with LGBTQIA+ individuals are in addition to those common to all ages and sexual orientations.
Regional variations
Provincial statistics from 2023 show varied rates of suicide mortality across Canada.
Eastern and central regions of the far north have some of the highest mortality rates from suicide.
As of 2023, the suicide rate per 100,000 people for Nunavut was 90.9,while for the Northwest Territories, it was 22.4 and for Ontario, 9.1.
Guns and suicide
Between 2002 and 2016, almost 68% of all firearm deaths are suicides. Firearms are used in 15-20% of all suicide fatalities.
Urban areas show the highest rates of completed suicides by firearms.
Suicidal Ideation and Self-Harm
It is estimated that 36,560 (0.1%) people have unstated thoughts of suicide or suicidal ideation
Suicidal ideation and self-harm are more common among adolescents than other age groups.
Etiology of Suicidality
Suicidal behaviour occurs in the context of an individual’s stresses that include:
Physiologic
Psychological
Social situations
Usually triggered by stressors that are unmanageable and exceed typical coping efforts.
Psychological Theories
MDD, generalized anxiety disorder, personality disorders, bipolar disorder, schizophrenia, substance use disorders, and other psychiatric illnesses are frequently present.
Substance use disorders have been determined as responsible for approximately two thirds disability adjusted life years allocated to suicide globally in 2010.
Cognitive approaches attribute suicide to learned helplessness and hopelessness as an automatic and pervasive pathologic scheme or organizing and interpreting experience.
Attachment theory explains social isolation and disrupted interpersonal relationships as being a part of the spectrum of suicide
Social Theories
Durkheim classified suicide under four headings: egoistic suicide, altruistic suicide, anomic suicide, and fatalistic suicide.
Cohen and colleagues: socioeconomic status is a driving factor in what happens to an individual, affecting the physical and social structures available to him or her.
Suicide contagion and suicide clusters have occurred.
Bullying, cyberbullying as a risk for suicide.
Spiritual Theories
Spirituality has reemerged as an important component of holistic nursing care.
Spirituality can mean a search for meaning, connectedness, energy, and a person’s worldview.
Spirituality is being recognized as a source of resilience and coping.
It has been hypothesized that not only personal but also contextual differences in religious beliefs may determine an individual's willingness to consider suicide.
Effects of Suicide
Suicide has devastating effects on everyone it touches.
Average cost of hospitalization for suicide and attempted suicide was $5,500 per admission in Canada.
Family survivors of suicide report increased stigmatization and rejection than other causes of death.
Suicide (suicide terminology)
the intentional act of killing oneself
Attempted
Completed
Parasuicide (suicide terminology)
may mimic suicidal behaviour, but the primary motivating force of action is not to kill oneself
Suicide ideation (suicide terminology)
thinking about or planning one’s own death
Lethality(suicide terminology)
the probability that an individual will be successful in completing suicide
Assessment (suicide)
Nursing practice reflects diverse health care settings and can play an important role in suicide prevention.
Comprehensive assessment of risk:
Stressors
Symptoms
Prior behaviour
Current plan
Resources and support
Contracting for Safety
Having the patient agree and commit to no self-harm or suicide attempt for an agreed upon period of time states that patient will not engage in suicidal behaviour for a specific period of time.
Avoid or reduce use of substances.
The patient must be competent to enter a contract.
Consider Advantages and disadvantages
Inpatient care and acute treatment
Hospitals were once used for extended periods to protect the patient from suicide and establish treatment of underlying psychiatric disorder. This is no longer the case.
Objectives of hospitalization
Maintain the patient’s safety.
Decrease the level of suicidal ideation.
Initiate treatment for underlying disorder.
Evaluate for substance abuse.
Reduce the level of social isolation.
Connect patient and family with ongoing outpatient resources and therapy
Biologic Interventions
Ensuring safety
Hospital protocol for safety
Engaging in a therapeutic relationship
Observing the patient regularly
Removing dangerous objects
Somatic therapies
Medications
ECT
Assisting with treatment of substance abuse
Psychological Interventions
Evaluating the patient’s ways of thinking about problems and generating solutions
Cognitive interventions
Developing plans to prevent future suicide attempts
Social interventions
Improving communication
Networking and discharge planning
Education the patient and family
Supporting persons with a history of abuse or violence
Most abuse of women, children, and elderly is intimate violence.
Perpetrator loved and trusted person
World is no longer safe.
Empowerment is foreign.
Empowerment is the promotion of the continued growth and development of strength, power, and personal excellence.
Gender-Based Violence
Violence against someone based on their gender, gender expression, gender identity, or perceived gender
Intimate partner violence
Victimization, bullying, etc.
Hate-based violence
Sexual violence
Human trafficking
Violence Against Women
More than 11 million people in Canada have experienced intimate partner violence at least once since age 15
Single, divorced, and separated women at higher risk
Patterns of violence and assault are frequently established in early relationships.
Violence Against Men
Now higher in men than traditionally believed.
Women remain significantly overrepresented in IPV reports, the rates for men increased by 22% between 2018 and 2024 (Statistics Canada, 2025)
Rates of violence against men and boys were significantly higher in most rural communities than in urban centers (Statistics Canada, 2023)
Males were also more likely to be victims of more serious assaults, with the exception of sexual violence (Statistics Canada, 2023).
Men are less likely than women to seek help.
Child abuse
Prevalence is far reaching.
The most common forms of child maltreatment include:
Witnessing intimate partner violence (34%
Neglect (34%)
Physical violence (20%)
Emotional neglect (9%)
Physical abuse.
Sexual abuse.
Emotional abuse.
Factitious disorder by proxy: Munchausen’s syndrome by proxy.
Secondary abuse: children of battered women
Elder Abuse
Elder abuse, in the context of a growing aging population, is increasingly recognized as a serious problem in Canada and other countries.
Adult children (34 per 100,000) have been identified most often as responsible for family violence against older adults.
Women are particularly vulnerable.
Risk Factors for Elder Abuse
Risk within the environment such as a caregiver who is depressed and/or inadequate economic resources/strained
Characteristics of the vulnerable elder individual which predispose to abuse, such as cognitive impairment, lack of empowerment or difficulty with activities of daily living (ADLs)
Battering
Battering can be defined as repeated physical or sexual violence with the intent of coercive control.
Estimates of injury related to battering seen in EDs range from 14% to 50%.
Single greatest cause of injury to women.
The realistic fear of being killed is one factor that keeps many women from leaving abusive partners.
A significant danger to unborn children.
Human Trafficking
Human trafficking in Canada is a lucrative activity with well organized and extensive trafficking networks reaching across the country and international borders (Oxman Martinez et al., 2005; Public Safety Canada, 2012).
Most cases involve sexual exploitation in large urban areas although the reach can extend to smaller centres. Rates are highest in Ontario and Nova Scotia.
The majority of victims of human trafficking in Canada are women and girls, Indigenous women and girls disproportionately represented, and over 40% are 18-24 y.o. and 1 in 4 are children and youth.
Special Considerations in Sexual Assault
Early treatment & support crucial
Diminish survivor distress
Supportive, caring, non-judgemental
Unwanted pregnancies
STI, HIV
Interventions
Education
Counselling
Emotional support
Sexual Assault & Domestic Violence (interventions)
Empathic Support
Provide Information and offer Choice
Assess for injuries.
Refer to SA/DVCC:
Collect evidence for forensic evaluation.
Specially trained