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Tibialis anterior
Ori: Lateral condyle and body of tibia. Interosseus membrane
Ins: Metatarsal 1 and first cuneiform
Fun: Dorsiflexes food at ankle joint and inverts foot at intertarsal joints
Fibularis (Proneus) longus
Ori: Head and body of fibula
Ins: Metatarsal 1 and first cuneiform
Fun: Plantar flexes foot at ankle joint and everts foot at intertarsal joints
Gastrocnemius
Ori: Lateral condyle of femur, medially rotates thigh condyle of femus and capsule of knee
Ins: Calcaneus by way of calcaneal tendon
Fun: Plantar flexes foot at ankle joint and flexes leg at knee joint
Calcaneal Tendon
Achilles tendon