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Plantar fascia is
-tough, fibrous fascial later that originates on calcaneus and inserts on proximal phalanges
What is the windlass effect
-extension of MTP joint stretches fascia
Plantar fasciitis (plantar heel pain)
-plantar heel pain arising from insertion of plantar fascia
-w/ or w/o bone spurs
what part of the heel is most commonly involved
-central
Is plantar fasciitis an inflammatory condition
-no, it's degenerative
What is the etiology of plantar fasciitis
-pathologic overload of plantar fascia at the calcaneal insertion
micro tears in fascia lead to
-perifascial edema and thickening of tissues
plantar fasciitis involves
-inflexibility and weakness of posterior structures
inflexibility and weakness of posterior structures + micro tears leads to
-decreased force absorption
What else is involved with plantar fasciitis
-collagen necrosis
-angiofibroblastic hyperplasia
-chondriod metaplasia
-matrix calcification
What are the risk factors for plantar fasciitis
-age (decreased shock absorption)
-increased BMI/body wt
-pronated foot
-decreased DF (compensatory pronation)
-occupational wt bearing
-new or sudden chngs in training
-firm footwear
What clinical findings will you see with plantar fasciitis
-pain w/ first step in the AM
-pain may be worse w/ wt bearing
-pain and tenderness to palpation over the medial calcaneal tubercle
-decreased DF
What is the bowstring test
-DF and evert foot
-extend great toe
-OR have pt stand in slight squat and extend great toe
how do you differentiate plantar fasciitis from fat pad atrophy
-no first step pain
-won't have pain hopping up and down on toes
how do you differentiate plantar fasciitis from calcaneal fx
-squeeze test of calcaneus
how do you differentiate plantar fasciitis from tarsal tunnel syndrome
-pain is along distribution of posterior tibial nn.
-inferior to med. malleolus
-not on plantar surface
general tx for ligamentous injuries
-in other quizlets
Tx for plantar fasciitis
-address pain (NSAIDS, modalities, self massage, night splint)
-correct or modify biomechanical factors related to overload (short achilles, decreased DF): orthotics, taping, heel cup, heel lift, footwear
-restore elasticity and flexibility of involved structures (STM, stretch, heat)
-strengthen active supports of arch (intrinsics, fib long, tib post)
-strengthen muscles up LE chain
-educate pt about training, risk factors assoc w/ BMI etc
-injections
-casting
-surgery
what cast do you use for plantar fasciitis
-walking cast positions foot for rest, reduction of pressure
-combined w/ night splints
what surgery can be done
-plantar fasciotomy (Rare)