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emotions
combination of physiological and cognitive responses to thoughts or experiences include
neural responses
physiological factors
subjective feelings
emotional expressions
desire to take action
discrete/basic emotion perspective
Ekman - emotions are innate, biologically based and universal. Identification of 6 basic emotions
joy
sadness
anger
disgust
fear
surprise
criticisms of the basic emotion perspective
disagree about basic emotions
vagueness of biological bases
problematic cross-linguistic mapping
rejection on the assumption that emotions are discrete categories
constructive perspective
emotions are learned through individual experiences, cultural context and social interactions. not innate and universal
functionalist perspective
emotions biologically evolved responses to promote action toward achieving a goal and respond to environmental challenges for survival and well-being, plays role in social communication and interpersonal relationships.
emotion regulation
set of both conscious and unconscious processes used to both monitor and modulate emotional experiences and expressions
why is emotion regulation important
affects social functioning and relationships
affects mental health and overall well-being
affects academic and professional success
regulatory strategies for emotion regulation
co-regulation, self-comforting behaviours, self-distraction, social support, cognitive reappraisal, mindfulness etc. developmental
temperament
individual differences in emotion, activity level and attention that are exhibited across contexts. influenced by both genes and environment
measuring temperament
questionnaires and physiological measures
Questionnaires
Rothbart - every child has some level of same set of dimensions. developed to measure temperament from infancy to adulthood in 5 dimensions
fear, distress/anger, attention span, activity level, smiling and laughter
ratings tend to be stable over time and predict later behavioural problems, anxiety disorders and social competence
adv = parents have extensive knowledge of their child’s behaviour in diff situations
dis = parents not always objective in observations
physiological measures
emotional reactions to laboratory situations
heart-rate variability
electroencephalogram (EEG)
adv = less likely to be biased
dis = may reflect child’s mood or behaviour at given moment in particular context rather than totality of child’s temperament
co-regulation
external control of young infants’ emotional states. caregiver provides the needed comfort or distraction to help a child reduce their distress
self-comforting behaviours
basic emotion regulation in uncertain situations at about 5 months, involves repetitive actions that regulate arousal by providing a mildly positive physical sensation
self-distration
another basic emotion regulation strategy. looking away from an upsetting stimulus in order to regulate one’s level of arousal
social competence
ability to achieve personal goals in social interactions while simultaneously maintaining positive relationships with others. influenced by development of emotion regulation
Thomas and Chess 1977
classified temperament clusters for infants
easy - adjust easily to new situations and cheerful
difficult - slow to adjust, tend to react negatively and intensely to novel stimuli
slow-to-warm-up - somewhat difficult at first but became easier over time as had repeated contact