Spanish III honors lesson 6 vocab
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43 Terms
adelgazar
to lose weight; to slim down
aliviar el estrés
to reduce stress
aliviar la tensión
to reduce tension
apusarse, darse prisa
to hury; to rush
aumentar de peso, ongordar
to gain weight
calentarse
to warm up
disfrutar (de)
to enjoy; to reap the benefits (of)
entrenarse
to train
estar a dieta
to be on a diet
estar en buena forma
to be in good shape
hacer gimnasia
to work out
llevar una vida sana
to lead a healthly lifestyle
mantenerse en forma
to stay in shape
sufrir muchas presiones
to be under a lot of pressure
tratar de (+ inf)
to try (to do something)
la druga
drug
el drogadicto
drug addict
activo
active
débil
weak
en exceso
in excess
flexible
flexible
fuerte
strong
sedontario
sedentary
tranquilo
calm; quiet
el bienestar
well-being
la cinta caminadora
treadmill
el masaje
massage
no fumar
no smoking
hacer ejercisio
to exercise
hacer ejercicios de estramiento
to stretch
la entrenadora
coach (f)
el teleadicto
TV addict
levantar pesas
lift weights
el entrenador
coach (m)
sudar
to sweat
hacer ejercicios aeróbicos
to aerobic exercises
la clase de ejercicios aeróbicos
aerobic exercise classes
la nutrición
nutrition
la proteina
protein
la grasa
grease
los minerales
minerals
el colesterol
cholesterol
las vitaminas
vitamins