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Flashcards for Sophomore Spring Final Study Guide
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What is a pull in Ultimate Frisbee?
The throw from one team to the other that starts play at the beginning of a half or after a goal
What is a brick in Ultimate Frisbee?
Any pull that initially lands out-of-bounds untouched by the receiving team
What constitutes possession in Ultimate Frisbee?
A player that has sustained contact with, and control of, a nonspinning disc
What is a pivot in Ultimate Frisbee?
The part of the body in continuous contact with a single spot on the field during a thrower’s possession
Who is the thrower in Ultimate Frisbee?
Player in possession of the disc; 10 seconds are allowed to throw
What determines the length of a game in Ultimate Frisbee?
Until one team reaches or exceeds 15 goals and is ahead by 2 or more goals
The person with the disc (thrower) has 10 seconds to throw the disc. True/False
True
There are seven players on an Ultimate team. True/False
True
A throwing foul is contact between a thrower and marker (defense). True/False
True
The disc may be thrown backwards. True/False
True
Ultimate is a non-contact sport. True/False
True
Teams switch end zones after each score. True/False
True
Team Handball is a combination of which sports?
The game of team handball is a combination of soccer, hockey, basketball, and water polo.
What are two ways to advance the ball up the floor in Team Handball?
Players may advance the ball by dribbling like in basketball, passing to another teammate, or shooting towards the goal.
In Team Handball, while on offense, are you allowed to run across the goalie arc?
Players may run through the free throw area to retrieve balls, but always must shoot from their designated areas.
Who is the only player allowed to kick the ball in Team Handball?
No player may kick the ball, except for the goalie when attempting to make a save.
How many steps is a player allowed to take while in possession of the ball (not dribbling) in Team Handball?
A player may hold the ball up to three seconds, run three steps with the ball, and dribble as many times as desired, pass, or shoot.
During a PE game, how does play begin in Team Handball?
The start of the game begins with a jump ball in center court between both teams.
How many seconds is a player allowed to hold the ball in Team Handball?
A player can take three steps with the ball, dribble as many times as desired, and hold the ball for three seconds.
Can you find Team Handball in the Olympic Games?
Team handball is an international Olympic sport played in over 140 countries.
In Team Handball, can a player jump from behind the arc and land inside after shooting the ball?
Jumping in the air and into the goal area to take the shot does this.
Where is a penalty shot taken from in Team Handball?
When a penalty is called and destroys a clear chance to score a goal, a free shot takes place from the penalty mark (top of the three-point arc).
How does the game of floor hockey begin?
The dropping of the puck between one player from each team to begin or resume play.
What are two stick handling moves used to advance the puck in floor hockey?
Wrist Shot: Hitting the puck with the blade of the stick using a quick snap of the wrist rather than a full backswing. Slap Shot: Hitting the puck with the blade of the stick after taking a full backswing.
In floor hockey, a player may do what with the puck when it is in the air?
While the review guide doesn't explicitly say this, it is a commonly accepted rule in floor hockey that players may bat the puck down with their stick or hand when it is in the air (as long as it’s not caught or held).
In floor hockey, a player may not intentionally score if the puck hits off of a what?
This is a standard rule in most hockey formats, and though not stated directly in the guide, a goal is usually disallowed if the puck is kicked in intentionally.
In floor hockey, which players are responsible for scoring goals?
The wings team with the center on the attack to set up shots on goal. Defensively, they attempt to break up plays by their counterparts and upset shot attempts.
In floor hockey, who is the last person who can prevent a goal and earn a save?
The wings team with the center on the attack to set up shots on goal. Defensively, they attempt to break up plays by their counterparts and upset shot attempts.
In floor hockey, which player plays both offense and defense and takes the face-offs?
The quarterback on the ice, the center leads the attack by carrying the puck on offense. He exchanges passes with his wings to steer the play toward the opposing goal. On defense, he tries to disrupt a play before it gets on his team's side of the ice.
What section of the rink is the Face-off circle? (Label the Rink)
D
What section of the rink is the Blue line? (Label the Rink)
A
What section of the rink is the Neutral Zone? (Label the Rink)
B
What section of the rink is the Goal crease? (Label the Rink)
E
What section of the rink is the Center line? (Label the Rink)
C
In Soccer, how many players are on the field, including the goalie?
Each team may have 11 players, including a goalie
What is dribbling in Soccer?
Moving the ball with your feet.
What is trapping in Soccer?
Stopping and/or controlling the ball.
What is a Throw-in in Soccer?
Putting the ball back into play when it goes out of bounds on the sideline. Both Hands must be holding the ball, and both feet must be touching the ground during the throw.
In Soccer, when the ball goes over which line can it be put into play with a goal kick or corner kick?
When the ball goes out of play over this line it has to be put in play with either 1. Goal kick (o ense last touched the ball) or 2. Corner kick (defense last touched the ball)
What is the Goal line in Soccer?
The line between the uprights of the goal. When the whole ball crosses it below the crossbar, either on the ground or in the air, a goal results.
Who are the Midfielders in Soccer?
Also called hal acks, are players that play both o ense and defense, but usually play in the midfield area on both sides of the center line. They try to control the flow and speed of the game.
Who is the primary attacker on offense in Soccer?
Also called strikers, are players that are the primary attacker on o ense, who try to score.
Which player protects the goal and prevents opponents from scoring in Soccer?
Midfielders
What is the name of the kick awarded when a player is fouled in Soccer?
Penalties result in free kicks (direct, indirect) and the defense must stand 10 yards away
Which of the following fitness tests scores your muscular endurance?
Sit and Reach
The FitnessGram test that measures flexibility is:
Flexibility
What component of fitness is the pacer test?
Curl-Up Test
Which health related fitness component is measured by the FitnessGram push-up test?
Muscular Strength and Endurance
A fifteen-year-old female’s maximum heart rate will be __.
205 bpm
Favorite Unit this semester:
Handball