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Panic Attack Criteria
sudden surge of intense fear / discomfort that reaches a peak in minutes
can start from a calm or anxious state
requires 4+ symptoms
palpitations / pounding heart / accelerated heart rate
sweating
trembling / shaking
feeling short of breath / ‘smothered’
feeling of choking
chest pain / discomfort
nausea / abdominal distress
feeling dizzy / unsteady / light-headed / faint
chills / heat sensations
paresthesias (numbness / tingling)
derealisation / depersonalisation
fear of losing control / going crazy
fear of dying
can have culture-specific symptoms not listed, but they don’t count towards the required 4
Diagnostic Criteria
a) recurrent unexpected panic attacks
b) at least one panic attack followed by at least 1 month (or longer) of persistent concern / worry about additional panic attacks or their consequences, a significant maladaptive change in behaviour related to panic attacks (eg: behaviours designed to avoid panic attacks), or both
c) not attributable to physiological effects of a substance or another medical condition
d) not better explained by another mental disorder
Diagnostic Features
unexpected panic attacks: no obvious cue / trigger when they happen (seems out of nowhere)
can also have expected panic attacks, but only unexpected are required
approx. half of people w/ panic disorder have both
frequency and severity of attacks can vary widely, with no obvious differences in what may cause this variance
can have both full-symptom (4+) or limited-symptom (<4) panic attacks, but more than one full-symptom attack is required for diagnosis
the number + type of panic attack symptoms frequently differs from one attack to another
nocturnal panic attack: waking up in a state of panic
happens at least once to ¼ - 1/3 people w/ panic disorder
people w/ both nocturnal + daytime panic attacks tend to have more severe panic disorder
worries about panic attacks + their consequences can be physical concerns (eg: panic attacks are happening bc of a life-threatening illness), social concerns (eg: people will judge me bc of visible panic attack symptoms), or losing control
people who report fears of dying as a panic attack symptom usually have more severe presentations of panic disorder
Associated Features
many people report constant or recurring health + mental health anxiety, often expecting terrible outcomes from mild physical symptoms
often relatively intolerant of medication side effects
may have pervasive concerns about ability to complete daily tasks / withstand daily stressors
potential excessive drug use to control panic attacks
potential extreme behaviours aimed at controlling panic attacks
Prevalence
12-month prevalence in US adults + adolescents: 2 - 3%
global lifetime prevalence: estimated 1.7%
women more frequently affected than men, 2:1
differentiation happens before adolescence + can be observed by 14
rates start low in children, gradually increase during adolescence, peak during adulthood, + decline in older individuals
Development and Course
median onset age: 20 - 24 in US, 32 cross-nationally
mean onset age: 34.7
small number of cases begin in childhood
however, “fearful spells” may be retroactively dated back to childhood
onset after 55 is rare
if untreated, usual course is chronic, with waxing + waning
typically course is complicated by presence of other disorders
minority of people have full remission without a subsequent relapse in the next few years
no difference in clinical presentation between adolescents + adults
lower prevalence in older adults may be due to age-related dampening of automatic nervous system response
Etiology: Temperament
negative affectivity (neuroticism), anxiety sensitivity, behavioural inhibition, + harm avoidance are risk factors for onset
history of “fearful spells” (typically limited-symptom panic attacks) is a risk factor, esp. when experience was appraised as negative
separation anxiet in childhood may precede development of panic disorder, but isn’t a consistent risk factor
Etiology: Environmental
most people report identifiable stressors in the months before their first panic attack
more chronic life stress is associated w/ a higher degree of panic disorder severity
between 10 - 60% of people w/ panic disorder endorse a history of trauma
stressful life experiences + childhood adversities are associated w/ more severe panic pathology
risk factors for development: smoking, parental overprotection + low emotional warmth
people w/ few economic resources are more likely to have symptoms that meet critieria
Etiology: Genetic
multiple genes probably carry vulnerability to panic disorder, but we don’t know which ones
people w/ parents that have anxiety, depressive, or bipolar disorders have increased risk for panic disorder
respiratory disturbance may be associated w/ risk (past history, family history, comorbidity)
Culture-Related Diagnostic Issues
rate of fears about mental + somatic symptoms of anxiety varies across cultural contexts, may influence the rate of panic disorder
cultural expectations may influence classification of panic attacks as expected / unexpected
cultural concepts of distress have an impact on symptoms + frequency of panic disorder
specific worries about panic attacks + their consequences vary across ethnoracial groups + cultural contexts
panic disorder is associated w/ reports of ethnic discrimination + racism among Asian, Hispanic, + Black communities in the US
Sex + Gender-Related Diagnostic Issues
adult women relapse from panic disorder more frequently than men, indicating they may have more unstable illness course
has higher impact on health-related quality of life in women, suggesting that they have have greater anxiety sensitivity or higher comorbidities w/ agoraphobia + depression
some evidence for sexual dimorphism
Functional Consequences
panic attacks + diagnosis of panic disorder in the last 12 months → higher rate of suicidal thoughts + behaviour in the last 12 months
approx. 25% of primary care patients w/ panic disorder report suicidal thoughts
associated w/ high levels of social, occupational, + physical disability, considerable economic costs, + highest # of medical visits out of all the anxiety disorders
may be frequently out of work / school for doctor + ER visits, potentially leading to unemployment or dropping out
full-symptom panic attacks are associated w/ greater morbidity (more disability, lower quality of life, etc.) than limited-symptom panic attacks
Differential Diagnosis
only limited-symptom panic attacks
anxiety disorder due to another medical condition
substance / medication-induced anxiety disorder
other mental disorders with panic attacks as an associated feature
Differential Diagnosis: Only Limited-Symptom Panic Attacks
can’t be panic disorder if the patient has no history of full-symptom panic attacks. consider other specified anxiety disorder or unspecified anxiety disorder
Differential Diagnosis: Anxiety Disorder Due to Another Medical Condition
if panic attacks are the direct physiological consequence of another condition (eg: hyperthyroidism, seizure disorders, etc.), it’s not panic disorder
can be determined w/ help of lab tests + physical exams. onset after age 45 or atypical panic attack symptoms suggest possibility of medical condition as cause
Differential Diagnosis: Substance / Medication-Induced Anxiety Disorder
if panic attacks are direct physiological consequence of a substance, it’s not panic disorder — but panic disorder may be considered if the attacks continue outside of the context of substance use
since panic disorder can be the reason for substance use and can be associated with a higher rate of substance use, a detailed history should be taken to determine if panic attacks happened before the excessive substance use → potential comorbid diagnoses of substance use disorder + panic disorder
onset after age 45 or atypical panic attack symptoms suggest possibility of substances / medications as cause
Differential Diagnosis: Other Mental Disorders With Panic Attacks as an Associated Feature
panic attacks that are symptoms of other disorders are expected (triggered by specific situations associated w/ the disorder: social interactions → social anxiety, agoraphobic situations → agoraphobia, worries → generalised anxiety disorder, separation → separation anxiety, etc.) and don’t meet the criteria for panic disorder. if panic attacks only occur in response to those triggers, only the relevant anxiety disorder is diagnosed
however, if there are also unexpected panic attacks accompanied by persistent concern / worry about more attacks or their consequences, or a behavioural change due to the attacks, an additional diagnosis of panic disorder may be made
Comorbidity
80% of people w/ panic disorder have a lifetime comorbid mental health diagnosis
prevalence of panic disorder is higher in people w/ anxiety disorders (esp. agoraphobia), major depressive disorder, bipolar I + II, + mild alcohol use disorder
onset of panic disorder frequently occurs after the onset of the comorbid disorder + may be seen as a severity marker of that disorder
lifetime comorbidity rates between panic disorder + major depressive disorder vary wildly, from 10 - 65%
1/3 of people w/ both disorders had MDD first; 2/3 either developed them at the same time or had panic disorder first
some develop a substance-use disorder in an attempt to treat their anxiety
illness anxiety disorder + other anxiety disorder are very common comorbidities
significantly comorbid w/ many general medical symptoms + conditions, including: dizziness, cardiac arrythmias, hyperthyroidism, asthma, COPD, + irritable bowel synrome
nature of association (eg: cause + effect) remains unknown