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health and promotion for preschool children
Curious about their body
Beginning to understand cause and effect and that they can play a role of their own health
Still need assistance from adults to understand how health behaviors affect them
preschool age
3-6 years old
preschool growth (weight and height)
2 kg (4 lb) and 7 cm (2 in.) per year
preschool age growth and development
More developed body suture with more control over themselves
More mature language- like an adult
preschool: kidneys/ GI
 full maturity; voluntary control
preschool: heart/lungs
increased capacityÂ
Decreased respiratory rate 22-30
BP 100/60- HR 80-120 bpm
preschool: ears
Change shape, less otitis media
immune
boosted immune response
Immune continues to develop
musculoskeletal/ neuro
advances fine/gross motor skills
Better coordination and ease running, walking, climbingÂ
dental
Preschool age all baby teeth should have erupted through gums
End of preschool (age 6) baby teeth falling out, primary teeth coming in
Primary teeth erupt sooner in girlsÂ
Parents help brush their teeth, let kid lead
Ensure fluoride use, try to start introducing flossing
development landmarks: 3 years
Open doors, kick balls, runs, jumpsÂ
Knows their own name, gender, and ageÂ
Describes action in picture booksÂ
Able to put on some clothing and shoes, east without assistanceÂ
development landmarks: 4 years
Climbs ladder, throws a ball overhead, holds pencil
Ask why, when, how, and the meaning of words
Washes and duties hands, can brush teeth
Draws a person with two or three partsÂ
Rides with training wheelsÂ
development landmarks: 5 years
Names four or five colors, can cut and paste, knows address and telephone number, prints some letters
Draws a person with head, body, arms, and legs
Engages in make believe, dress up, role playing
development landmarks: 6 years
Bounces a ball 4-6 times, can skate and ride a bike, toes shoelaces, understands right from left
Draws a person with 6 body parts with figure with clothing on
preschool nutrition
1,000-1,600 calories a day
calcium should be 700-1000 mg/day
Adults demonstrate good habits with balanced diet: vegetables, grains, proteins, dairy
Introduce lean meats, seafood, nuts, seeds and beans
Specific issues impact this age: bone growth, iron deficient anemia, monitor salt/sugar/milk intake
preschool nutrition (what to avoid)
Avoid: fast food (saturated and trans fats)
Decrease salt and sugar in diet
Often refuse to try new foods, important to provide nutritional food choicesÂ
preschool high risk allergens
nuts, eggs, soy, shellfish
milk, peanuts, tree nuts, soybeans, fish, shellfish, glutens, seeds
lactose intolerance
Lactose intolerance can show up at this age: diarrhea, GI effects, stomach hiring, gas, bloating, cramping (treated by eliminating lactose from diet: dairy, cheese) most common in African Americas, Asian Americans and native AmericansÂ
allergies
Introduce epinephrineÂ
know signs and symptoms and how to use epipen, call 911
Allergy action plan must be known and understood by peers and teachers
preschool age sleep
Rituals still important, night terrors (frightening dreams, sleep state may not remember) still an issue, sleep walk
8- 12 hours of sleep per nightÂ
Naps are not neededÂ
Pro- longed bedtime routine, may have resistant to bedtime routine, set ritual for them to stick to
vision
Should approach 20/20 by 6 years of age
Possibility of developing amblyopia decreases
Depth and color vision becomes fully established
Visual capacity can deteriorate rather than improve, however early detection with Snellen Screening tests in school and well- child check-ups
color blindness
can be problematic in school because many cues depend on color recognition (Ishihasa's test is used for color blindness)
hearing
Hearing develops to the level of an adult
Can be hindered by recurring otitis media
If parents notice language delay should consider hearing
There are several audiometric methods to test hearing – may be done at school screening
language
Develop receptive language: Language that retains information. Children can comprehend the meaning of words and phrases that are not a part of their expressive vocabulary and can make associations between concepts although they are unable to explain these concepts.
Mimic adult speech
boosters
DTaP: 4th year
MMR: between 4 to 6 years old
Varicella
immunization concerns
 religion, safety of immunizations, importance of accurate information
activity/ exercise
Play primary activity for this age
Many activities involve other children
Begin to cope with limit setting better than toddler stage
Need to encourage parents to avoid long term use of electronic devices – This limits the child's exposure to interactions with other children and adults – disengages the mind
expanding influences
interactions with peers, siblings, preparation for school, socializing, play, fantasy
preschool initiative
Encourage child to create and to try new things
Teach them that mistakes do not make them bad, but this is how we learn
Miss take= try task again
Allow and encourage a child's ambitions, new abilities, ideas, and opinionsÂ
Let them do things on their own
preschool guilt
Scolding instead of encourage, getting angry over mistakes, discouraging them from risking, focus on failures
coping skills
maturing, fewer tantrums, better ability to problem solve
accidents and injuries
leading cause of death
Predictable and preventable
May chase a ball into the street, increased sports related injuriesÂ
Of all injuries, 2/3 occur in children and adolescents – accidental injury major cause of deathÂ
Preschoolers: falls, poisonings, thermal injuries
burns
Scald/direct flame burns are a major hazard for pre school
Teach danger of matches, open flames, hot objects
drowning
swimming pool risk (lower in bathtub)
Second highest cause of health in children (following MVA)
Fencing, flotation device, water survival, supervision
bicycle
Age-appropriate limits needed
Helmet: with transition from tricycle to bicycle
lead poisoning (exposure, prevention)
can cause irreversible brain damage
Developmental delay, learning difficulties, irritability, loss of appetite, weight loss, hearing loss
Exposure: old paint, old toys, pottery, cosmetics, living in older homes
Prevention: teach parents about risks, encourage diet low in fat because lead is retained in fat, encourage Vit C, calcium, and iron intake, wash hands and toys, clean dusty surfaces, run cold water
poisoning
Factors impacting risk exposureÂ
Poisonings: More than half occur in children <6 years old
Poison control number
Forms of poison (solids, liquids, sprays, invisibles)
Solids: Pills, vitamins, aspirin, lipstickÂ
Liquids: Cleaning products, fuel, alcohol
Sprays: Furniture polish, oven cleaner
Invisibles: Carbon monoxide, space heater fumes
booster seat
Booster seat until 4’9” AND are between 8-12 yrs of age
kids in the backseat until what age
13 yeas old (due to airbag dangers)
pedestrian accident potential at home
Killed/injured in driveway by backing vehicle
Reyes syndrome (rare)
Occurs in children who were given aspirin(acetyl salicylic acid) when they had chickenpox or the flu
Causes brain swelling and liver damage – 30% have brain injury and death
Most often seen in children ages 4 to 12
Reyes syndrome symptoms
vomiting, irritability, confusion brain swelling, fatty liver and if left untreated coma and death
can ASA transfer via breastmilk
ASA= asprin
yes
Reyes syndrome changes
Aspirin is no longer recommended for routine use in children but other products ALSO contain salicylates: Pepto Bismol, Alka Seltzer- need to educate parents to avoid these!