La santé et le bien-être
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42 Terms
manger vite
to eat quickly
manger mal
to eat poorly
les matières grasses
fatty foods
la friandise, la sucrerie
sweets
c'est à dire
that is to say, i.e.
cependant
however
surtout
especially; above all
c'est le cas
this is the case
de plus en plus
more and more, increasingly
augmenter
increase
se stresser
to stress oneself out
se reposer
to rest
rester en forme
to stay in shape
endommager
to damage
nuire
to harm
nuisible
harmful, dangerous
se priver de sommeil
to deprive oneself of sleep
se dépêcher
to hurry
consommer
to consume
sauter les repas
to skip meals
passer trop de temps sur Internet
spend too much time on the internet
faire la nuit blanche
to pull an all-nighter
abuser de l'alcool
to drink to excess
le tabac
smoking / tobacco
fumer
to smoke
faire de la musculation
to lift weights
faire de l'exercice
to exercise
faire du yoga
to do yoga
faire des abdominaux
to do sit-ups
faire de son mieux
to do one's best
faire des pompes
to do push-ups
la santé
health
la santé mentale
mental health
la santé physique
physical health
le bien-être
well-being
la vie moderne
modern life
sain / saine
healthy; healthful
sainement
healthily
les habitudes
habits
manger bio (biologique)
to eat organic food
manger équilibré
to have a balanced diet, to eat healthy
les boissons sucrées
sugary drinks