Exercise

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Last updated 8:32 PM on 2/5/26
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14 Terms

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Aerobic exercise training

improves fatty acid oxidation during mild-to-moderate-intensity exercise

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Aerobic

Long distance exercise

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Stage 1 of Aerobic

Glycolysis to form pyruvate

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Stage 2 of Aerobic

Citric Acid Cycle

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Stage 3 of Aerobic

Electron transport chain

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Citric Acid cycle

is to generate energy-rich electrons for passage in the respiratory chain to NAD+ and FAD

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Electron Transport Chain

Electrons are carried to electron transport chain and Oxygen serves as the final electron acceptor in the chain to combine with hydrogen to form water

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1 glucose =

32 ATP

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1 glycogen

33 ATP

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Triglycerides

major fat energy source

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Gluconeogenesis

protein to amino acids to glucose

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Lactate

Forms from Peruvate and forms in muscles while intense exercis

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ATP

is the primary energy carrier molecule in all living cells and power metabolic processes

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Anaerobic

Short distanced and explosive

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