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Deep Spinal Muscles
Intertransverse
Interspinalis
Transversospinalis
intertransverse
in between transverse processes, lumbar and cervical mostly
lateral flexion of trunk; stabilization
interspinalis
between adjacent spinous processes
resists flexion; helps extension
on either side of spinous ligament
transversospinalis
contains:
rotatores (thoracic)—insert 2 spinious processes and lamina above
multifidus (insert spinous process)
semispinalis capitis (inserts onto head)
semispinalis cervicis
semispinalis thoracic
what do they do: extension, sidebending, rotation
Erector Spinae (superficial to deep)— I Like Standing
iliocostalis
longissimus
spinalis/semispinalis capitis
iliocostalis
cervicis- upper rib to TP of C4-6
thoracis- lower 6 ribs to TP of c7
lumborum- ribs to sacral/iliac crest
extension, side bending, rotation
Longissimus
capitis- c4-t5 to mastoid process (CAP=head)
cervicis- t1-5 to c2-6
thoracis
extension and lateral flexion
spinalis capitis and semispinalis capitis
spinalis capitis- SP c7-t1 to occipital bone (head)
semispinalis capitis- TP of c4-t4 to occipital bone
two muscles work together to side bend and rotate; if head fixed, straightens spine
spinalis thoracis- extends thoracic spine like above
iliopsoas (MUSCLES OF TRUNK)
2 muscles that share common tendon
psoas major- acts on hip and spine
iliacus- acts on hip
Major: t12-L5 to lesser trochanter (medial on femur)
Bilat contraction: erects/straightens spine
unilat: sidebending, flexion, contralateral rotation
quadratus lumborum (MUSCLES OF TRUNK)
posterior to iliac crest to rib 12/TP of L1-4
when pelvis is fixed: pulls on ribs, sidebending of lumbar spine, expiration
when ribs fixed: raises pelvis
Abdominal muscles—deep to superficial
terms—
linea alba: white tissue in line anterior and center
aponeurosis: broad and wide tendon
transverse abdominis
internal oblique
external oblique —these three knit togetherin the middle to form aponeurosis
rectus abdominis
transverse abdominis
attachments: inguinal ligament (from ASIS to pubic tubercle),iliac crest, cartilage of last 7 ribs, posterior to lumbar vertebra and anterior to linea alba
horizonal fibers
used when coughing
fills in the abdominal space
Internal oblique
same attachments as transverse abdominis
average fiber direction (KISS!), or anterior and superiorly
external oblique
attachments: below inguinal ligament and iliac crest, anterior to last 8 ribs, anterior to linea alba
average fiber direction (POCKETS!) or posterior and inferior
rectus abdominis
attachments: crest of pubic symphysis, xiphoid process, cartilage of ribs 5-7
vertical fibers-tendonous intersections (ie abs)
flexion
rectus sheath- fibrous compartment formed by the aponeuroses of the abdominal oblique and transversus abdominis muscles, enclosing the rectus abdominis