1/9
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
What are the 3 behavioural characteristics of OCD? What do they mean?
repetitive compulsions - compelled to repeat a behaviour
Compulsion to reduce anxiety - anxiety is reduced due to their compulsive obsessions
Avoidance - keeping away from triggers
Emotional characteristics of OCD and what they mean? x3
anxiety and distress - powerful anxiety accompanies obsessions and compulsions.
Accompanying depression - experience depression alongside
Guilt and disgust - irrational
Cognitive characteristics of OCD and what they mean? x3
obsessive thoughts - reoccurring unpleasant thoughts
Cognitive coping strategies - adopting strategies to deal with obsessions (e.g. prayer)
Insight into excessive anxiety - aware that compulsions are irrational.
Behavioural characteristics of phobias and what they mean? x3
panic - in response to presence of phobic stimulus
Avoidance - a lot of effort to avoid phobic stimulus
Endurance - remains in presence but experience high anxiety
Emotional characteristics of phobias and what they mean? x3
anxiety - unpleasant state of high arousal
Fear - immediate response
Unreasonable - disproportionate to actual danger
Cognitive characteristics of phobias and what they mean? x3
Selective attention - hard to look away from stimulus as it is easier to react
Irrational beliefs - beliefs related to stimulus are false
Cognitive distortions - perception of stimulus may be distorted
4 DSMV categories of depression?
major depressive disorder
Persistent depressive disorder
Disruptive mood dysregulation disorder
Premenstrual dysphoric disorder
Behavioural characteristic of depression and what they mean? x3
reduced activity levels - withdrawn from social life and do nothing
Disruption to sleep - changes in sleep pattern
Aggression and self harm - irritable and prone to hurting others or themself
Emotional characteristics of depression and what they mean? x2
lowered mood and anger - anger directed at others or themself
Lowered self esteem - self loathing towards themself
Cognitive characteristics of depression and what they mean? x3
poor concern - unable to stick with one task or make decisions
attending to and dwelling on the negative - pay attention to negatives and ignore the positives
Absolutist thinking - situations all good or all bad