Chapter 3: Buddhism "Religion of Release"
Intro to Buddhism
Buddhists believe that individuals can overcome the misery of the world and reach their own Buddha status by a process of mental, spiritual, and moral purification
Problem: Suffering
Solution: reach Nirvana
Buddhist canon has 3 main forms: Theravadin, Mahayana, and Tibetan
The Life of the Buddha
Born to be a nobleman had a Mayor’s son in a north Indian state
Rejects orthodox Hindu practices of his time, and rejects the authority of the VEDAS
Sees the Four Passing Sights, (old age, disease, death, and a monk), and has a religious experience
Finds the Middle Path between Hindu and asceticism and the life of the householder
(no to the extremes, finds the middle ground between suffering and pleasure)
Founds his Teaching/Religion (Dharma), and establishes a monastic order
Key Concept (Teachings) Part 1
Existence (living) has “3 marks”
Impertenance (anitya/anicca)
Everything we do has a shelf-life, and it causes us suffering when we lose the things we love, but suffering also goes away bc everything is impermanent, including our pain
Suffering (duhkha)
No-self (no permanent individual soul) anatman
Once u realize this u can truly be free from samsara and reach nirvana
Four Noble Truths: find the root cause of suffering and cure it (enlightenment)
Noble Eightfold Path: virtues that are practiced collectively cure the aspirants of suffering
Interdependent Origination: nothing is truly metaphysically independent; all things exist in relation to everything else
Four Noble (Aryan) Truths
Fundamental Buddhist Teaching
The fundamental spiritual problem is suffering and anguish caused by ignorance, and the cure is understanding the noble truths and practicing to “wake up” to achieve enlightenment
The Four Noble Truths
Duhkha (Suffering): moral and sentient existence includes change, pleasure, pain, and desire - these lead to attachment which leads to suffering and anguish
Suffering is normal,. samsara, the cycle of birth and death is all marked by suffering
Samudaya (Origin of Suffering): the origin is obsessive attachment to what we want and obsessive aversion to what we don’t want
^^Nirodha ^^(Cessation of Suffering): the cure is to practice ridding oneself of such obsession
Marga (the Path) - Eightfold Path (Virtues): this practice is best accomplished thru right views, right intentions, right speech, right action, right livelihood, right effort, right mindfulness, right concentration
The Buddha as “Doctor,” Psychologist and Spiritual Leader & Healer
We can view the 4 noble truths from the perspective of early Vedic-Indian medicine:
1st Noble Truth: suffering, track the symptoms of sickness
2nd Noble Truth: origin of suffering, diagnosis based on assessment of symptoms (the problem is attachment & aversion)
3rd Noble Truth: cessation of suffering, ^^prognosis ^^(projection of outcomes - in this case, the prognosis is good; the Buddha offers a path to end suffering)
4th Noble Truth: spiritual path, prescription (for healing: enlightenment by practiing the eightfold path of virtues)
Key to Early Buddhist Enlightenment Experience
Understand (intellectually & emotionally) the 4 Noble Truths
Follow the Eightfold Path
Understand the impermanence of all things
Understand the absence of a soul-self (anatman)
(4) includes understanding the 5 “heaps” or elements (skandhas) of which all sentient creatures are composed: you, me, dogs, and crows, etc.
5 Skandhas: physical form, sensation-affection, perception, habits, consciousness
Division & Subdivision
Basic Division/Branches of Buddhism: Theravada & Mahayana
Theravada: “way of the elders” (sometimes called Hinayana, the smaller vehicle)
Practiced in Sri Lanka, Thailand, and south-east Asia
Mahayana: “the great/larger vehicle”
Practiced in Tibet, China, Japan, Korea, and all of America/Europe
Emphasizes other-help over self-effort in the form of devotion to numerous Buddhas and bodhisattvas
Sub division of Mahayana: Vajrayna
Vajrayana: Lamaism/form of Mahayana with Tantric elements and indigenous Tibetan shamanism; origins: Tibet
Other branches falling under Mahayana: Nichiren (Japan), Pure-Land Buddhism, more devotional in nature
Mahayana vs. Theravada
Bodhisattva Saints of the Mahayana
Bodhisattvas are spiritual warriors who delay their own salvation until all sentient beings achieve enlightenment
Emphasis on compassion and altruism as key features that constitute Buddahood. their goal is to become future Buddhas
Enlightenment (nirvana) is not personal or individual; all fields of suffering must be liberated
Prajna-Paramita Sutras
Mahayana also focuses on “pure emptiness” (shunyata - meaning zero, or formlessness)
You’re not a single solid thing, but a fluid process
In early Buddhism, everything is made up of some form of the five elements (the skandhas)
In Mahayana-Prajna-Paramita, even these five elements are “empty”
Every form is ultimately defined by its connection to something else - in this sense, relative and dependent
All things are interdependent
All forms are empty and all emptiness can take the shapes of forms
Tibetan Mahayana (or “Lamaism” & Zen Buddhism)
Tibetans mix indigenous religious practice with Buddhism (arriving around the 5th-7th c. CE)
Also known as Lamaism (super religion)
Emphasis on bodhisattva and sometimes tantra (or the quick method) for enlightenment
Zen from Chinese, “Chan,” from Sanskrit-Indian “Dhyana’ (meditation) - practiced originally in Chinese mountain monasteries, and then in Japan
Emphasis on “emptiness” and prajn-paramita
Emphasis on pure freedom from intellectualism (Koan Tradition)
Emphasis on the pure experience of emptiness and stillness
Scriptures of Theravada Buddhism
Known as Tipitaka, the Three Baskets
In the Pali language
Tradition says that the early disciplines of Buddha wrote down his words on palm leaves and separated them into 3 parts (the scriptures):
The Vinaya Pitaka, “Discipline Basket”
The Sutta Pitaka, “Discourse Basket”
The Abhidhamma Pitaka, “Special Teaching Basket”
Intro to Buddhism
Buddhists believe that individuals can overcome the misery of the world and reach their own Buddha status by a process of mental, spiritual, and moral purification
Problem: Suffering
Solution: reach Nirvana
Buddhist canon has 3 main forms: Theravadin, Mahayana, and Tibetan
The Life of the Buddha
Born to be a nobleman had a Mayor’s son in a north Indian state
Rejects orthodox Hindu practices of his time, and rejects the authority of the VEDAS
Sees the Four Passing Sights, (old age, disease, death, and a monk), and has a religious experience
Finds the Middle Path between Hindu and asceticism and the life of the householder
(no to the extremes, finds the middle ground between suffering and pleasure)
Founds his Teaching/Religion (Dharma), and establishes a monastic order
Key Concept (Teachings) Part 1
Existence (living) has “3 marks”
Impertenance (anitya/anicca)
Everything we do has a shelf-life, and it causes us suffering when we lose the things we love, but suffering also goes away bc everything is impermanent, including our pain
Suffering (duhkha)
No-self (no permanent individual soul) anatman
Once u realize this u can truly be free from samsara and reach nirvana
Four Noble Truths: find the root cause of suffering and cure it (enlightenment)
Noble Eightfold Path: virtues that are practiced collectively cure the aspirants of suffering
Interdependent Origination: nothing is truly metaphysically independent; all things exist in relation to everything else
Four Noble (Aryan) Truths
Fundamental Buddhist Teaching
The fundamental spiritual problem is suffering and anguish caused by ignorance, and the cure is understanding the noble truths and practicing to “wake up” to achieve enlightenment
The Four Noble Truths
Duhkha (Suffering): moral and sentient existence includes change, pleasure, pain, and desire - these lead to attachment which leads to suffering and anguish
Suffering is normal,. samsara, the cycle of birth and death is all marked by suffering
Samudaya (Origin of Suffering): the origin is obsessive attachment to what we want and obsessive aversion to what we don’t want
^^Nirodha ^^(Cessation of Suffering): the cure is to practice ridding oneself of such obsession
Marga (the Path) - Eightfold Path (Virtues): this practice is best accomplished thru right views, right intentions, right speech, right action, right livelihood, right effort, right mindfulness, right concentration
The Buddha as “Doctor,” Psychologist and Spiritual Leader & Healer
We can view the 4 noble truths from the perspective of early Vedic-Indian medicine:
1st Noble Truth: suffering, track the symptoms of sickness
2nd Noble Truth: origin of suffering, diagnosis based on assessment of symptoms (the problem is attachment & aversion)
3rd Noble Truth: cessation of suffering, ^^prognosis ^^(projection of outcomes - in this case, the prognosis is good; the Buddha offers a path to end suffering)
4th Noble Truth: spiritual path, prescription (for healing: enlightenment by practiing the eightfold path of virtues)
Key to Early Buddhist Enlightenment Experience
Understand (intellectually & emotionally) the 4 Noble Truths
Follow the Eightfold Path
Understand the impermanence of all things
Understand the absence of a soul-self (anatman)
(4) includes understanding the 5 “heaps” or elements (skandhas) of which all sentient creatures are composed: you, me, dogs, and crows, etc.
5 Skandhas: physical form, sensation-affection, perception, habits, consciousness
Division & Subdivision
Basic Division/Branches of Buddhism: Theravada & Mahayana
Theravada: “way of the elders” (sometimes called Hinayana, the smaller vehicle)
Practiced in Sri Lanka, Thailand, and south-east Asia
Mahayana: “the great/larger vehicle”
Practiced in Tibet, China, Japan, Korea, and all of America/Europe
Emphasizes other-help over self-effort in the form of devotion to numerous Buddhas and bodhisattvas
Sub division of Mahayana: Vajrayna
Vajrayana: Lamaism/form of Mahayana with Tantric elements and indigenous Tibetan shamanism; origins: Tibet
Other branches falling under Mahayana: Nichiren (Japan), Pure-Land Buddhism, more devotional in nature
Mahayana vs. Theravada
Bodhisattva Saints of the Mahayana
Bodhisattvas are spiritual warriors who delay their own salvation until all sentient beings achieve enlightenment
Emphasis on compassion and altruism as key features that constitute Buddahood. their goal is to become future Buddhas
Enlightenment (nirvana) is not personal or individual; all fields of suffering must be liberated
Prajna-Paramita Sutras
Mahayana also focuses on “pure emptiness” (shunyata - meaning zero, or formlessness)
You’re not a single solid thing, but a fluid process
In early Buddhism, everything is made up of some form of the five elements (the skandhas)
In Mahayana-Prajna-Paramita, even these five elements are “empty”
Every form is ultimately defined by its connection to something else - in this sense, relative and dependent
All things are interdependent
All forms are empty and all emptiness can take the shapes of forms
Tibetan Mahayana (or “Lamaism” & Zen Buddhism)
Tibetans mix indigenous religious practice with Buddhism (arriving around the 5th-7th c. CE)
Also known as Lamaism (super religion)
Emphasis on bodhisattva and sometimes tantra (or the quick method) for enlightenment
Zen from Chinese, “Chan,” from Sanskrit-Indian “Dhyana’ (meditation) - practiced originally in Chinese mountain monasteries, and then in Japan
Emphasis on “emptiness” and prajn-paramita
Emphasis on pure freedom from intellectualism (Koan Tradition)
Emphasis on the pure experience of emptiness and stillness
Scriptures of Theravada Buddhism
Known as Tipitaka, the Three Baskets
In the Pali language
Tradition says that the early disciplines of Buddha wrote down his words on palm leaves and separated them into 3 parts (the scriptures):
The Vinaya Pitaka, “Discipline Basket”
The Sutta Pitaka, “Discourse Basket”
The Abhidhamma Pitaka, “Special Teaching Basket”