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Knee extention
AG: Shortsit, towel for neutral hip
GE: Contralateral sidelying, pillow between legs
palpating: Distal quad tendon
Knee flexion
AG: Prone, towel under distal thigh to ease the patella
GE: Contralateral sidelying, pillow between legs
palpation: Semitendinosus
Hip IR/ER
AG: Short sit, towel under distal thigh
GE: Supine, other knee has to be bent or straight if there is no room
palpating: TFL, ASIS-3 centimeters distal-2 centimeters lateral or posterior.
*WE HAVE TO FIND PIRIFORMIS*
Hip Abduction
AG: Contralateral sidelying, hip has to be in extention and push on distal thigh, hand is a launch pad
GE: Supine
palpating: Glute med
Hip Flexion
AG: short sit, bring thigh down to fist, stabilize on hip
GE: Contralateral sidelying, at 90 degrees, we start in extention
palpating: Anterior inferior iliac spine, find ASIS, go medial, go distal, further down then ASIS
Hip Extention
AG: prone, TWO PILLOWS UNDER HIPS, ONE under chest, outside cradle leg and keep it straight, stabilize on PSIS
GE: Contralateral sidelying, at 90 degrees, we start in flexion
palpating: Glute Max
Inversion with Dorsiflexion
AG: short sit, towel under test leg, we hold their leg in our hand and pus diagonally down
GE: SAFETY BRIEFING patient has to be center of the table, IPSILATERAL sidelying, knee forward on pillows,
palpating: Tibialis anterior
Eversion with Plantar flexion
AG: Contralateral sidelying, pillows and towels under test leg and foot, foot off towel stack, hold under shin, move to front of foot to push down, fingers underneath foot not thumb
GE: Supine, feet off table, 4 fingers on posterior edge of tibia MORE VERBAL CUES
palpation: Fibularis brevis or longus—Lateral
Inversion with Plantar flexion
AG: SAFETY BRIEFING IPSILATERAL sidelying, non-test leg forward on pillow stack, stand in front of foot, stabilize under shin while palpating
GE: Supine, feet off table, 4 fingers on posterior edge of tibia MORE VERBAL CUES
palpating: Posterior tibialis
Weight bearing Plantar flexion
AG: Heel raises, demo with patient seated, watch for substitutions, we only do it one time
Grades: 6 or more=5/5 3 to 5=4/5 1 to 2= just 3
Non-weight bearing Plantar flexion
AG: Prone, feet hanging off table, other leg on pillow stack, pull on calcaneous in C shape, long arm stabilizing underneath, don’t get kicked
*AG, one or the other, if its balance or weakness we go to non weightbearing*
Plantar flexion
GE: IPSILATERAL sidelying, feet off table, other leg on pillow stack, two hand stabilize
palpating: Achilles tendon
Shoulder Flexion
AG: Chair, arm comes down to 90 degrees, stabilize on top of shoulder-traps, resistance at distal femur, stand beside for more force, behind for less force
GE: Sidelying, pillows between legs, cradle and palpate, pass off motion
palpating: Anterior deltoids
Shoulder Scaption
AG: Chair, arm comes down to 90 degrees, stabilize on top of shoulder-traps, resistance at distal femur, stand beside for more force, behind for less force
GE: Supine, cradle in outside arm, palpate with inside arm
palpation: Middle deltoids
Shoulder Internal/External
AG: Prone, feet off table, good amount of arm on table, towel under arm, stabilize, for strong stabilizing put hand under arm WE SIT
GE: Chair, angle towel up and out of way of forearm
palpating: IR-Infraspinatus— right below spine of scapula, finger width
ER-Pectoralis major
Scapular Adduction
AG: Diagonal on table, arm is lifted at 90 degrees to patient not table, DEMO from hand side-we stand up and push through humerus and hand on scapula the driver… TEST from foot side stabilizing at opposite PSIS
GE: Chair by back edge of table, towels for support surface, arm is at 90 degrees in plane of scapula, we cradle the arm facing the scapula patient back
palpation: Middle traps—spine of scapula, above it and then medial
Scapular Depression with Adduction
AG: Diagonal?? on table, arm is lifted at 90 degrees to patient not table, DEMO from hand side-we stand up and push through humerus and hand on scapula the driver….bring shoulder blade to opposite back pocket- give patient a target…
GE: Prone, arms by side horizontal, lift from underneath patient shoulder on table, cradling arm
palpating: Lower traps—end of scapula and go medial
Elbow extention
AG: Supine, bringing forearm towards head, have them straighten it and then come down all the way
GE: Chair, UE at 90° scaption on table, full elbow flexion, forearm in neutral
palpating: Over distal triceps tendon proximal to olecranon or muscle bell… WHAT I WROTE palpating triceps-thumb is on it
Elbow Flexion in Supination
AG: Chair, elbow at side with towel, forearm in supination
GE: Seated on chair, UE at 90° scaption on table, full elbow extension, folded towel under UE, forearm in full supination. Plane of scapula, crease of armpit. Towards chest.
palpating: Biceps brachii
Elbow Flexion in Neutral
AG: Seated on chair, elbow at side, forearm in neutral, folded towel under UE
GE: Seated on chair, UE at 90° scaption on table, full elbow extension, forearm in neutral. Plane of scapula, crease of armpit. Towards chest.
palpating: Brachioradialis
Elbow Flexion in Pronation
AG: Seated on chair, elbow at side, folded towel under UE, forearm in full supination
GE: Seated on chair, UE at 90° scaption on table, full elbow extension, forearm in full pronation. Plane of scapula, crease of armpit. Towards chest.
palpating: Brachialis
Forearm Pronation/Supination
AG: Chair, elbows at side, 90 degrees with towel under armpit, if pronation we start in supination and vice versa, we always push. We demo with hand we dont push with and we bring it back half way
GE: Chair, towel stack at high low table, arm forward and standing up, in front of pt. At diagonal angle kind of, we start in opposite
palpating: Pronation=pronator teres Supination= distal biceps tendon
Wrist Flexion/Extention
AG: Shortsit, feet in front of table bar, towel under test forearm, we start in opposite direction and apply resistance with 2 fingers-C shape resistance, stabilize under forearm
GE: Hand is sideways with thumb upwards, block the forearm, we start in opposite
palpating: Common extensor mass, and Common flexor mass
Cervical Flexion
AG: Supine, knees bent, arms up by head, tuck chin and lift head an inch, they hold for 30 seconds
Grade: Have to get 30 seconds, they only do it TWICE
NO PALPATION OR GE POSITION
Cervical flexion with Rotation
AG: Supine, knees bent, arms up by head, they turn head, ring it back to center for them, tuck chin and then move head up. Apply resistance in a C shape with side of hand, other hand behind head just in case-but not touching
palpating: Sternocleidomastoid, we palpate from the start
Cervical Extention
AG: Prone, horseshoe towel for face, each rep we palpate either side, apply resistance on back of head with side of hand, other hand moves after palpating…do we do it three times?
palpating: Bilateral erector spinae
Thoracolumbar flexion ONLY AG-always start in 5 position regardless
Supine, knees bent, posterior pelvic tilt-chin tuck-fingers behind ears
5/5 fingers behind ears
4/5 Wakanda forever
3/5 arms by side Frankenstein
2 doesn’t clear inferior angles etc.
1 contraction no movement etc
0 etc.
palpating: Rectus Abdominus
Thoracolumbar flexion with rotation ONLY AG-always start in 5 position regardless
POSITION IS SAME AS FLEXION/SAME GRADES TOO
They have to clear BOTH inferior angles
palpating: IPSILATERAL internal obliques-palpate medial to ASIS and CONTRALATERAL external obliques-palpate medial to the ribs
If rotation to the right = ipsilateral internal oblique and contralateral external oblique
Vice versa
Thoracolumbar extention ONLY AG-always start in 5 position
Prone, 2 pillows under hips, none under chest and feet off table, we stabilize at the distal thigh
POSITION FOR GRADES 3/5 AND 4/5 ARE THE SAME
palpating: thoracic and lumbar thoracic spinae