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Personality
A person’s typical way of thinking, feeling and acting
Social
cognitive perspective
Reciprocal determinism
Behavior, thoughts, and environment influence each other
Self
concept
Self
efficacy
Self
esteem
Trait psychology
Way of studying personality by identifying and measuring stable traits
Factor analysis
Statistical method that reduces many traits into clusters of related traits
Conscientiousness
The trait of being organized, responsible, and hardworking
Agreeableness
The trait of being kind, cooperative, and trusting
Neuroticism
Tendency to experience emotional instability, anxiety, and moodiness
Openness
Trait of being curious, imaginative, and open to new experiences
Extraversion
Trait of being outgoing, social, and energetic
Psychodynamic
Theories that view personality as shaped by the unconscious mind
Projective tests
Personality tests that use ambiguous images to reveal inner thoughts and feelings
Id
Seeks to satisfy basic sexual and aggressive drives
Ego
Mediates demands of id, superego, and reality
Superego
Represents internalized morals and standards
Defense mechanisms
Unconscious ways to reduce anxiety
Repression
Unconsciously pushing anxiety
Reaction formation
Acting opposite to true feelings
Projection
Attributing one’s own unwanted thoughts or feelings to others
Denial
Refusing to accept reality or facts
Rationalization
Making excuses for behavior that might otherwise cause anxiety
Displacement
Redirecting impulses to a safer substitute
Sublimation
Channeling unacceptable impulses into positive, socially acceptable activities
Humanistic
Focus on healthy personal growth
Self
actualizing tendency
Unconditional positive regard
Accepting and valuing a person without judgment
Person
centered perspective
Drive
reduction theory
Arousal theory
People are motivated to maintain an optimal level of alertness
Yerkes
Dodson law
Incentive theory
Behavior is motivated by rewards or goals
Instinct
Automatic, unlearned behaviors
Motivational conflict theory
Being torn between two or more competing goals
Approach
approach
Approach
avoidance
Avoidance
avoidance
No conflict
Choice between something clearly good and clearly bad
Sensation
seeking theory
Satiety
Feeling of fullness and no longer hungry
Ghrelin
Hormone that increases hunger
Leptin
Hormone that signals fullness
Hypothalamus
Brain structure that regulates hunger, thirst, and body temperature
External factors
Eating influenced by environment, social situations, habits, and food presence