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Common sense theory of emotion
a stimulus leads to an emotion, which then leads to bodily arousal
James-Lange Theory of Emotion
a physiological reaction leads to the labeling of an emotion
I am crying; therefore, I must be sad
Facial Feedback Hypothesis
facial expressions provide feedback to the brain concerning the emotion being expressed, which in turn causes & intensifies the emotion
Cannon-Bard Theory of Emotion
the physiological reaction and the emotion are assumed to occur at the same time
Cognitive Arousal Theory
both the physical arousal and labeling of that arousal based on cues from environment must occur before emotion is experienced
Cognitive-mediational theory
a stimulus must be interpreted (appraised) by a person in order to result in a physical response and an emotional reaction
Misattribution of arousal
mistaking an emotion for another because of the situation you’re in?
scary bridge interview
Piaget’s views on how language develops
concepts preceded & aided the development of language
Vygotsky’s views on language development
language actually helps develop concepts & can help a child learn to control behavior
including social behavior
Carol Dweck’s Self-Theory: view on the self
the beliefs a person holds about his or her own abilities and relationships w/ others
who believe intelligence and abilities can develop through effort, persistence, and effective strategies tend to achieve greater success than those who view intelligence as a fixed trait.
3 universal needs in self-determination theory
autonomy
competence
relatedness
basal metabolic rate
body’s resting rate of energy output, even at rest we are consuming energy
behavior feedback effect
tendency of behavior to influence our own and others’ thoughts, feelings, and actions
What is the difference between an optimistic and pessimistic explanatory style?
pessimists
expect bad; attribute poor performance to a basic lack of ability or situations beyond their control
optimists
expect that they have more control; cope better w/ stressful events, enjoy better health = tends to run in family, how you grow up
get better grades
respond to setbacks w/ more productive strategies
biofeedback
looking at different measures: resting heart rate? what actions lead to an increase or decrease??
theory of reasoned action
effective changes require:
specific intentions about behavior change
positive attitude about new behavior
perceptions of social group support
theory of planned behavior
effective changes require: ALL reasoned actions and adds
perceptions of control over the outcome: does the individual believe they have the ability? SELF EFFICACY — internal vs. external locus of control
external: higher power => low degree of perceived behavioral control…vice versa