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Carbohydrates
use the energy from carbs for movement, growth, and all cell activities in your body (C, H, O), give short term energy
Carbohydrate (mono and poly)
monosaccharide, polysaccharide
Carbohydrate (examples)
bread, pasta, potatoes, carrots, apples, bananas, grapes
Lipids
store energy, provide cushioning to protect our organs, help us stay warm in the winter (H, C, O), give long term energy
Lipid (mono)
fatty acid/glycerol
Lipid (example)
butter, cheese, oil, eggs, and meat
Proteins
build, maintain, and replace the tissues in your body. muscles, organs and immune system are made up of mostly protein
Protein (mono and poly)
amino acid and polypeptide
Protein (examples)
beef, poultry, fish, eggs, dairy, nuts, seeds, legumes
Nucleic Acids
macromolecules that store genetic information very much like a blueprint or instruction manual
Nucleic Acid (mono and poly)
nucleotide and nucleic acids
Nucleic Acid (examples)
DNA (deoxyribonucleic acid) and RNA (ribonucleic acid)
Enzyme
their own class of proteins, chemical reactions would occur too slowly to survive without them
carbohydrases, proteases, lipases, polymerases, transferases