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anterior
further toward the front of the body
deep
a structure deeper in the body
distal
a structure of the arm or leg that is further away from the trunk
inferior
a structure closer to the feet
lateral
further away from midline of the body
medial
closer to the midline of the body
posterior
further toward the back of the body
proximal
a structure of the arm or leg that is closer to the trunk
superficial
a structure closer to the body’s surface
superior
a structure closer to the head
abduction
a movement that brings a limb medially toward the body’s midline
adduction
a movement that moves a limb laterally away from the midline
circumduction
a combination of flexion, extension, adduction, and abduction
dorsiflexion
ankle movement letting off the car’s gas pedal
extension
a movement that straightens or opens a joint
flexion
a movement that bends a joint or brings the bones closer together
lateral flexion
when the head or vertebral column bends laterally to the side
lateral rotation
a limb at the shoulder or hip swings away from the midline
medial rotation
a limb at the shoulder or hip turns in toward the midline
plantar flexion
ankle movement stepping on the car’s gas pedal
pronation
a movement that straightens or opens a joint
rotation
a movement of the head and vertebral column along the transverse plane
supination
a movement bringing the radius and ulna parallel to one another