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Vocabulary-style flashcards capturing the movement cues described in the video notes.
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Face forward
Directs the performer to face straight ahead, with the head and eyes looking forward.
Hands down
Position the hands at the sides or by the hips with the palms facing downward.
Puppy palms out
A cue to orient the hands with palms facing outward (away from the midline).
Rolled to your right
A rolling or twisting motion that moves the torso toward the right side.