motivation (2.5)

Motivation

A moving force that energizes behavior

Direction of Motivation

Whether behavior is approach or avoidance and predicts effort and emotions

Approach Motivation

Behavior aimed at achieving a positive outcome

Avoidance Motivation

Behavior aimed at avoiding a negative outcome

Strength of Motivation

Intensity of motivation that predicts effort

Intrinsic Motivation

Desire to engage in a task because it is enjoyable interesting or satisfying

Extrinsic Motivation

Behavior driven by external rewards rules or pressures

Extrinsic Motivation Effects

Works as a motivator but can reduce creativity and stops when reward is removed

Overjustification Effect

External rewards reduce intrinsic motivation for a behavior :contentReference[oaicite:0]{index=0}

Self-Determination Theory

Theory that motivation depends on autonomy competence and relatedness :contentReference[oaicite:1]{index=1}

Autonomy

Need to control and direct one’s own behavior and goals :contentReference[oaicite:2]{index=2}

Competence

Need to learn master and succeed at challenging tasks :contentReference[oaicite:3]{index=3}

Relatedness

Need to feel connected to others and experience belonging :contentReference[oaicite:4]{index=4}