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4 components of the appendicular skeleton
Pectoral girdle
Upper limbs
Pelvic girdle
Lower limbs
Components of the pelvic girdle
Clavicle - articulates with the manubrium. of the sternum. Allows for the transfer of weight.
Scapula - positions the shoulder and maximizes range of motion.
Ligaments of the pectoral girdle
Sternoclavicular ligament - connects the clavicle to the manubrium (anteriorly and posteriorly)
Interclavicular ligament - Interconnects the clavicles in the jugular notch area
Costoclavicular ligament - Extends from the clavicle to the first rib.
Process of the scapula (2)
Coracoid process - Origin for short head biceps brachii
Acromion process - Attachment point of the trapezius, articulates with the clavicle
The upper limb components
Humerus, Unla, Radius, Carpal bones, Metacarpals, and Phalanges
The forearm components
Radius (most lateral in anatomical position)
Disc shaped head of the radius pivots in the capitulum of the humerus
Pronation - The radius crosses OVER the ulna
Supination - Rotating the bones so they are back in the anatomical position
Ulna (most medial in anatomical position)
The trochlea notch pivots on the trochlea of the humerus
The head of the radius pivots on the radial notch of the ulna (radio-ulnar joint)
The carpal bones
“So Long To Pinky Here Comes The Thumb”
Scaphoid, lunate, triquetrium, pisiform, Hamate, capitate, trapezoid, trapezium
Metacarpals
5 metacarpals labelling 1-5 in latin numerals
Latin numeral '1’ is the pollen and moves medially
Phalanges (14)
You have proximal, medial, and distal phalanges
the pollex only has 2 phalanges (proximal and distal), the other digits have 3
The pelvic girdle components
The bowl “ring” has two coxal bones, a sacrum, and the coccyx
Can be subdivided into “true” pelvis and “false” pelvis
Lesser “false” pelvis
Area inferior to the iliopectineal line
The pelvic brim is the bony edge of the lesser pelvis
Lower limb components
Femur, Patella, Tibia, Fibula, Tarsal bones, Metatarsals, and phalanges
The Femur characteristics
largest sesamoid bone. Strengthens the quadriceps, protects the knee joint, anatomical pulley. The anterior surface is rough and the posterior surface is concave.
Tibia characteristics
Larger (medial) bone. Articulates with the femur at the knee joint.
Lateral tibial condyle - facet for articulating with fibula
Large medial mallolus - inferior surface hinge joint with talus
Fibula characteristics
Head articulates with the lateral tibial condyle. Has an interosseous membrane just like the forearm.
Tarsal components
Talus, Calceneous, Navicular, Cuboid, and Cuneiform bones (medial, intermediate, and lateral)
Talus
Second largest in the foot, transfers weight of there body from the tibia anteriorly towards the toes
Calcaneus
Heel bone, largest. the pelvis transmits weight; rough, knob shaped projection
Navicular
Medial side, articulates with the talus
Cubiod
Articulates with calcaneus
Cuneiform bones
Wedge shaped and arranged in a row
Metatarsals
Arranged 1-5 in roman numerals
Roman numeral ‘1’ Is associated with the hallux and moves laterally
Phalanges
14 Phalanges in each foot
Hallux only has 2 (Proximal and distal)
Arches of the foot
Longitudinal arch (aids in weight transfer)
Transverse arch (change in degree of curvature from medial to lateral)