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Relational foundation (chapter 9: developmental, transitional, and situational crises throughout the life span)
Mutual Empathy – demonstrates our understanding of a person in their context
Client's welfare comes first
Identity in Context – a person's pain, confusion and anxieties make sense in their context
Perspectives on Loss – looking at during and after loss
Dual process model highlights the untidiness of change
Normalizes and validates the chaotic feelings
Not a linear process
Mobilizing Resources - staying aware of community resources and networking with partners in the community who offer specialized services
Develop resources and explore groups that provide different types of support and assistance
childhood & developmental stressors in a family context
•Frequently, children who struggle with mental health issues do not receive adequate services
•The cumulative impact of early adverse childhood experiences often leads traumatized children to be diagnosed with multiple and often inaccurate diagnoses
•Researchers and clinicians sought to include developmental trauma disorder (DTD) in the Diagnostic and Statistical Manual of Mental Disorders (5th ed)
oDSM review team rejected the proposal for inclusion
oThe move to include DTD as a diagnostic category represents a shift in the view of trauma-related disorders to a social malady rather than a dysfunction within a person
oDTD would be drastically reduced by the elimination of social contexts that foster child abuse, assault, chronic maltreatment, poverty, bullying, and the many faces of neglect
oDevelopmental traumas can influence a person’s growth by limiting their experience of nurturing relationships and growth-oriented relational bonds
parenting children with disabilities: a new “normal”
•The added demands of raising a child with a disability is a source of significant stress and can shift the foundation of the whole family
•May experience increased stress adapting to their new and unexpected roles
oAdjustments include coping with disappointment, guilt, uncertainty, and grief
•Grief can be triggered by both internal and external factors
oTriggers are often related to developmental milestones
•Before addressing psychoeducation and skills training, we build trusting relationships with the parents
Parenting children with disabilities (parent education & skills training)
Parent Education
Offer specific information about parenting a child with specific needs
Validate and normalize the adjustment process; Offer linkages to resources
Empowering language; Person first language
The disability is only 1 aspect of a person's identity
skills training
Stepping Stones Triple P (Positive Parenting Program) educates parents on how to:
A) adopt an assertive approach to discipline
B) adapt to the reality of their child’s disability
C) establish realistic expectations about the development of their child
D) link children in in a shared community
E) practice effective self-care
parenting children with disabilities (parent environmental and social support, and parent well-being)
parent environmental and social support
Parental well-being and family adaptation is tied to social connections, in which individuals in the network offer emotional support and provide experiences and solutions about various problems
Connection; Not alone
parent well-being
Parents who share in a community of support gain access to helpful information and services and often experience higher levels of overall well-being
Practical efforts and social connections reduce systemic distress and can support the family and child as they navigate developmental milestones and potential behavioral issues; these connections also provide parents with meaningful support
additional stressors during parenthood
•Adjusting to Parenthood
•Traumatic Childbirth
•Disconnection After Childbirth
stress and loss in the workplace (sexual harassment & job loss)
sexual harassment
Title VII of the Civil Rights Act of 1964 (U.S. Equal Employment Opportunity Commission [EEOC], 2019b) -- any unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature constitute sexual harassment when this conduct explicitly or implicitly affects an individual’s employment, unreasonably interferes with anindividual’s work performance, or creates an intimidating, hostile, or offensive work environment.
Quid Pro Quo
Counselors offer education, support, and advocacy
job loss
Negatively affects life satisfaction, mental health, and life domains (i.e., financial and relationship strain, poorer health and quality of life, diminished identity and self-esteem)
Counselors help people develop positive daily routines, explore past coping and resilience strategies
Counselors nurture and explore a person’s strengths and curiosity in their new and potentially unstable life
Counselors would refer out to career counseling, job help, etc.
physical challenges and rehabilitation (children)
Young children, people living with developmental disabilities, and those with medical needs may be more susceptible during sudden destabilizations
People with a disability are more likely to experience sexual assaults
Adjustment to a disability is an essential part of the rehabilitation counseling process (it is nonlinea)
Strategies to strengthen self-compassion can include meditation as well as practicing compassion and self-compassion
It is recommended that counselors should
oA) assist with the exploration of the personal meaning of their condition (i.e., processing feelings of loss and grief)
oB) provide relevant medical information (i.e., prognosis; functional and vocational implications),
oC) encourage supportive family and group services (i.e., educational, psychotherapeutic, coping skills training groups)
oD) teach adaptive coping strategies for community functioning (i.e., assertiveness; interpersonal, decision-making)
transitions & stressors in later adulthood (empty nest & retirement)
empty nest
A time of crisis when the absence of their child creates a vacuum of interactions, responsibilities, and routines
Caregivers may feel directionless, lonely, and lost as they adjust to their new way of life
Marital discord may arise (child may have been acting as buffer)
Counselors should assist with self-discovery, reconnection through developing shared meaning, and intimacy
retirement
Career or work generally becomes part of our identity
Loss of income, social contact, status, routine, and purposeful activity can create a social and vocational vacuum
Mixed research findings
Counselors should assist with establishing meaningful activities, interests, and recreations that replace the void of work
Would be helpful to create a plan BEFORE retirement
connections and disconnections (couples/families)
We are hardwired to desire connection with others and to feel a sense of belonging in our groups
Often, our deepest connections can be found within our family systems
Families are human systems
Home can be love and connection, and at other times, despair and disconnection
Crises and traumatic events occur within family systems and intimate relationships
When these events occur, they can powerfully affect the fiber of our worlds
domestic violence/IPV (coupled/families)
Domestic violence, also known as intimate partner violence (IPV)
IPV is both complex and terrifying
Name-calling, chastising, throwing objects, hitting walls, hitting a partner, and sexual coercion
Power, control, insecurities, impulse control, and failure to manage emotions and stress are core features of IPV
When a person (or people) imposes dominance over a partner, child, or other family member and creates chaos and mayhem
This form of violence is not only abusive in a literal sense, but it also cuts at the fundamental layer of the recipient’s sense of being
It can destroy a person’s sense of trust and threaten a person’s ability to sustain trust in others
People who experience IPV not only suffer the injuries of the abuse, but they also suffer a profound sense of betrayal
intimate partner violence (couples/families)
IPV is described by the World Health Organization (2010) as “behavior within an intimate relationship that causes physical, sexual, or psychological harm, including acts of physical aggression, sexual coercion, psychological abuse and controlling behaviors.”
Women are subjected to IPV at disproportionately higher rates than men
Higher risk for sustaining injury and even death
LGBTQ+ individuals experience proportionately greater instances of IPV
IPV can create a wound so profound it leaves the receiving partner in shock, bewildered, and sometimes immobilized, distorting a person’s perception of worth, sense of control, and logistical options
counseling ipv (couples/families) (SHORT ANSWER)
Counselors:
recognize the crises these experiences bring and the often traumatic consequences to such violations
use their position to advocate for each person’s safety while navigating the disconnections and relational expectations or images each carries
attend to building connection while helping both individuals and the couple engage in the challenging work of mutual understanding and eliminating IPV behaviors
are clear in articulating that abuse is never acceptable
clearly identify the accountability factors that must be in place for IPV to cease and for couples to move toward shared honor and respect
recognize a person’s right to be free of injury within a relationship and use a direct yet relational frame for conceptualizing abuse
Relationally competent counselors use the power of the relationship to support injured clients while offering a valuable connection to the perpetrating partner
Counselors support clients in developing:
Emotional regulation skills
Effective communication patterns
Compassion for self and others
Recognizing that sociopolitical, environmental, fiscal, and entrenched patterns contribute to the preponderance of assaults committed every day
Infidelity (couples/families)
Can trigger intense and traumatic grief reactions
Spouse and any children who may be aware of the circumstances often become immersed in shock, despair, disbelief, and a profound sense of abandonment
Creates crisis points in marriages, and families are often thrust into an orbit of personal agony and, at times, public scrutiny
counseling infidelity (couples/families) (SHORT ANSWER)
Counselor should recognize that multiple systems are affected by the situation we hope the counselor will remain aware of some of the potential pitfalls of the systemic approach
Systems approach assumes that symptoms are an expression of how the family system functions and are serving a purpose for the family
Could inadvertently suggest that the faithful spouse is partially responsible for the infidelity, which could further victimize him and convolute the crisis
Relationally competent counselors look at power dynamics within the couple relationship and the experiences of connection-disconnection-reconnection
RCT would consider whether chronic disconnections exist, leading to experiences of condemned isolation
RCT counselors would support and encourage respectful, authentic dialogue, recognizing the many disconnections that can exist
RCT counselors would reject assuming a neutral or protective distance in counseling because that would invite disconnection
Incest (couples/families)
Children have an inherent right to believe that the people entrusted with their care will have their best interests at heart
When this trust is violated by sexual abuse, the damage can be profound
Some failures retreat to secrecy or denial because they fear litigation or public shame, and because they do not truly trust that counseling can help
When children are not believed, the child suffers not only the abuse of the perpetrating parent, but also the betrayal of both parents
Perpetrators of family incest often “groom” a child to prepare them for incest
They invest in creating a distinctive bond with the child, perhaps bringing special gifts, sharing personal information more appropriately shared with an adult, estranging them from other peop[le, and builidnf a secret society of sorts between the two
This perceived closeness can elicit a sense of confusion and protectiveness within the child toward the abusing person
Over time, children try to make sense of what is happening and can come to believe the perpetrator’s reality at the expense of their own
May feel emotionally torn between desiring the familiar attachment and detesting the abuse
counseling incest (couples/families)
Research indicates that children often experience multiple traumas of sexual abuse before reaching out for help
Sexual abuse can be repetitive and prolonged
Given the developmentally vulnerable age of the child, sexual abuse can deeply affect the child’s future relationships
Sibling-to-sibling abuse can occur
Individual counseling for the child and psychoeducation or family counseling
Provide emotional support
Counselors can help nonoffending caregivers heal from potential vicarious trauma, and they can encourage consistent and nurturing care and protection for the children
Counselors can also help families examine any multigenerational patterns of abuse while using the power of the therapeutic relationship to support family healing
questions to ask: what does the family know/doesn’t know, has it been reported, where are they/where are they located, etc.
divorce
Divorce is a crisis that over the past several decades, has come to affect more and more families
High-profile divorces; family disruptions due to abuse, neglect, infidelity, and financial problems; as well as other issues, are crisis points for some families
Some families regroup during these times and seek support
Others are simply too preoccupied and can leave children feeling especially vulnerable and alone
Although divorce can create a crisis within the family, the way that both spouses manage the divorce and treat one another in the process directly affects how children view relationships and respond to their own relationships
counseling divorce
Supportive counseling services and psychoeducation related to the mediation and divorce process are useful resources for family members undergoing high-conflict divorce
Families with high-conflict patterns generally engage in legal custody battles that potentially wreak havoc on at least some of its members, particularly the children
Using RCT principles – such as counselor authenticity, honoring of disconnections while fostering connection, and moving toward a power-with position – can help couples and their children cope with these often-chaotic times more authentically and can enhance the potential for each person’s healing and growth toward connection
suicide of a family member
Suicide is often described as a permanent solution to a temporary problem
Although strong connections between family members may serve as protective factors against suicidal behaviors, this outcome is not always the case
These losses are devastating to those who are left to make sense of the tragedy
What if? Should I have…. Could have…. What did I miss?
Death by suicide destabilizes the family in profound ways, and it alters the way family members live their daily lives
Surviving children assume various roles following a suicide, such as caretaker, peacemaker, or rebel, and whereas some seek closeness, others withdraw
Still others escape into substances and other self-destructive behaviors
Some children feel a need to talk about the loss, whereas others do not
Sometimes they wish they could talk to their parents but do no want to burden them, so they keep their feelings, fears, and pain inside
Parents whose children commit suicide experience a unique form of grief that is complex and often clouded with guilt, remorse, and despair
counseling suicide of a family member
Counselors can guide parents in understanding the diversity of ways that children grieve and the developmental factors that influence their children’s grief
Parents whose children commit suicide experience a unique form of grief that is complex and often clouded with guilt, remorse, and despair
Counselors can assist with finding purpose
Counselors can help clients to explore new ways to establish legacy
childhood illness and death
Anticipatory grief: feelings of grief that occur before an impending loss
Dynamics in play before the diagnosis are often exacerbated, and parents’ responses will vary depending on their own personalities and life histories
Denial
Detachment
Feeling spread too thin
Overprotective
Caretaker role
Increased fear
addiction and mental health
Addiction is a disease of disconnection
Disconnection from the family, a spouse, children, a job, and from oneself
Addiction creates the illusion that drugs truly are a best friend or, in some cases, a supportive relative
Families with addiction experience the heartbreak of many kinds
Some feel shame, guilt, and regret
At other times, they feel resentment, anger, and embarrassment
They may blame themselves and each other, and many feel isolated and alone
Creating and maintaining safety is challenging for families entrenched in addiction, long after treatment ends
relational-cultural response (working with people in crisis)
When counselors work with people in crisis, who they are with their clients is as important as what they do
Counselors consider any power dynamics that could exacerbate the impact of the crisis, and they reflect on how they can use their power well
RCT would refer to this process as sharing “power-with” another person
Counselors would also consider what relational images the family bringes to the counseling session
Relationally competent counselors are aware that people in crisis need relationships they can trust, and they strive to create authentic and empowering connections with them
They recognize the challenge of caring for a loved one in their suffering and of fighting alongside them
They understand that when the fight is unsuccessful and the medical treatment questionable or traumatic, a family’s grief can become a medical trauma
motivational interviewing (couples/families)
OARS:
Open-ended questions:
To explore concerns, promote collaboration, and understand the client’s perspective
Affirmations:
To support strengths, convey respect
Reflective listening:
To explore deeper, convey understanding, deflect discord, elicit change talk
Summarize:
To organize discussion, clarify motivation, provide contrast, focus the session and highlight change talk
cognitive behavioral therapy (couples/families)
3 Cs of Cognitive Restructuring:
Catch it
Mindfulness of self
Check it
Reality testing, checking the facts, and finding evidence
Change it
Reframing thoughts to be more adaptive
dialectical behavior therapy (couples/families)
4 modules of DBT:
Mindfulness:
Becoming more aware of self and others, while focusing on improving an individual’s ability to accept and be present in the current moment
Distress Tolerance:
Tolerating and surviving crises while learning to accept oneself and the current situation
Emotion regulation
Strategies and tools to help manage and change intense emotions that are causing problems in a person’s life
Interpersonal effectiveness:
Techniques allowing a person to communicate with others in a way that is effective and assertive while maintaining self-respect and strengthening relationships
FEMA guidelines
FEMA’s disaster planning model follows 7 core principles to follow when developing disaster response plans and designing community recovery efforts:
Individual and family empowerment
Leadership and local primacy
Predisaster recovery planning
Engaged partnerships and inclusiveness
Unity of effort
Timeliness and flexibility
Resilience and sustainability and
Psychological and emotional recovery
experiential incongruence (community trauma and grief)
Experiential incongruence occurs when disasters strike unexpectedly, out of context, or with incomprehensible magnitude
Challenges worldview
Can destabilize a sense of safety and security
Can complicate reactions
Especially challenging for children
counseling communal trauma and grief (SHORT ANSWER)
Counselors should avoid pathologizing these experiences
Counselors should provide an accepting space for clients to move through their grief at their own pace and understand that healing has its own timeframe
Counselors also recognize that behaviors that may appear maladaptive are serving as strategies for survival
If supported, these strategies can transform into relational bonds that have the power to transcend the original trauma bond
Counselor provides on-the-ground support immediately after a disaster
Counselor should approach disaster response systemically, so they can appreciate that powerful traditions still drive many interactions, despite shattered infrastructures
community violence
When a person is murdered, the effects ripple through a community
The effects of these losses can range from the devastation felt by close friends and family to widespread reactions when many people experience unexpected violence
Most people who have experience a violent crime have developed social and economic patterns
Thus, the toll that is violence takes on a community cand be profound and the recovery process following a communal trauma must address long-term goals
Barron (2013) - we must adequately brace the support structures in the community that support the children in the community: Families, First Responders, Health Care Providers, Educators, Clergy, Arts and Recreation.”
Data suggests that many people suffer privately and/or alone
relational foundation (community violence and community trauma)
Separates people from others
Shatters sense of safety
Limits much much-needed resources
Shodks pool in isolation
Freezes communication
Further complicated (if counselors are survivors themselves)
existential trauma
shattering of an individual’s fundamental sense of meaning, purpose, and identity due to a traumatic experience
shared trauma
When a therapist and client both experience the same traumatic event, either directly or vicariously
primary trauma
initial injury sustained by an individual during a traumatic event, whether physical or psychological
secondary and vicarious trauma
emotional distress experienced when someone hears about or witnesses the trauma of another person, even if they weren’t directly involved in the traumatic event
traumatic grief
a type of grief where the experience of loss is compounded by trauma, often due to the circumstances surrounding the death or loss
complicated grief
when grief persists for a prolonged period (typically beyond a year and significantly impacts daily living
neurobiological responses (community violence/community trauma)
Autonomic nervous system is activated
Flight, fight, freeze (fawn is more of a learned behavior)
Broca’s area: controls language processing
When deactivated - people experience traumatic memories in somatic form
Neuroception: subconscious process where your body, without conscious thought, assesses whether a person, place, or situation is safe or dangerous
Mirror neurons
Stress contagion: the phenomenon where observing or experiencing the stress of others can lead to an increased stress response in oneself
timing and type of interventions (community violence/community trauma)
Immediate phase: the response to a community-based tragedy or natural disaster
Disaster mental health: encompassess the psychololgical and emotional impact of disasters on individuals, families, and communities we all as the provision of services to support recovery
Psychological first aid
Intermediate phase: the creation of organized strategies and plans for individual and community recovery begins to take place
Involves identifying affected individuals and groups
Targeting services
Building resources
Enhancing the clinical capacity of existing organizations
And instituting trauma-informed training
Sutherland Springs example (community violence/community trauma)
A: meeting with the community to learn more about how to help
B: building with infrastructure for this service
C: collaborating with many sectors of the city and region
D: navigating the necessary administrative and legal offices
E: working to secure the location and create structure
F: identifying personnel to lead the effort onsite
G: working with organizations during the development and opening
H: participating in ongoing events, including regular meetings in community
community counseling strategies (community violence/community trauma) (SHORT ANSWER)
Community interventions encourage connection and creativity
Assess community needs
Identify gaps in current services
Community-wide education on all aspects of trauma is needed
Public psychoeducation should be delivered as early as possible, repeatedly, and through a variety of delivery methods
Collaborating with religious leaders in helpful in delivering information to individuals without access to technology
Sensitivity to the needs of the community, as well as recognizing the fracturing between and among groups that can arise, is vital
Provide workshops, programs, resources, public forums, and panel discussions to clinicians, leaders, and residents of the community
Provide ongoing communication and information
relational foundation of the military
Collectivism:
Paramount and inescapable within military culture
Initial training: placed in situations that facilitate the development of a “bond that transcends all others, even the marriage and family bonds we forge in civilian life”
Hierarchy:
The “rigid hierarchical system based on dominance and subordination” is designed to promote the superlative functioning of the military system
No room for disobedience or disrespect
Masks and compartmentalization
The masks are methods by which service members disconnect from others
The mission is more important than the self
Compartmentalization is necessary because personal issues could compromise the mission
the masks of the military (SHORT ANSWER)
Secrecy:
The separation of work and home life and involves keeping problems in each area from overflowing into other areas of life
Stoicism:
Maintaining an outward appearance of stability at all times
Critical component to combat survival
The stress of constantly preparing for change can induce emotional havoc for service members and their families
Denial:
Involves hiding fear and anxiety from others and themselves
This mask involves the complete rejection of stressors that could become problematic during combat to allow for full focus on the mission at hand
Using denial to cope (after it is safe to explore the stressor) can cause problems to arise
the deployment cycle
Predeployment:
Service member is notified of and training for an impending deployment
Family is preparing for the separation
Deployment:
First month of physical absence
Family and service member adjust to their new roles and routines
Sustainment:
Family and service member have adjusted to their new lifestyles and expectations
Lasts until the final month of the deployment
Redeployment:
Service members and families prepare for the service members’ return home
Postdeployment:
Service member reintegrates; the routines, roles, and responsibilities established during sustainment are often renegotiated (lasts 3-6 months)
reentry into civilian life (military)
Redeployment:
Service member prepares to return home from a deployed status
May be anxiety-provoking for many service members
There may be a sense of disconnection or detachment from family and friends
Postdeployment:
Begins after the service member returns home
Period of redefining, reestablishing, and renegotiating
This period is often a time of ambiguous presence, during which the service member is physically present but psychologically absent
Spouses may express irritation that the service member wants to spend time with other returning troops rather than spending free time at home
Hall (2016) reported that service members may benefit emotionally from processing combat experiences with individuals with whom they served
involuntary vs. voluntary separation (military)
Involuntary separation:
Service member did not want to leave service but was required to do so because of a medical reason or injury (physical or psychological), or because of disciplinary actions
Disciplinary actions resulting in a general or dishonorable discharge, limiting or eliminating post-service benefits such as medical coverage
Involuntary separation can be traumatic, leaving some individuals struggling to find meaning and purpose in a civilian community
Voluntary separation:
Service member chooses to leave service before being eligible for retirement
Not uncommon for service members to feel disconnected, alienated, and misunderstood by their civilian counterparts
Priorities and perceptions of what matter are inevitably altered; not uncommon for a service member to become irritated with a civilian for complaining about something they see as trivial
suicide and substance use (military)
At any point during reintegration to the civilian world, suicide risk may be elevated
Disconnection may feel insurmountable, which can lead to the possibility for suicidality
Use and abuse of substances are common to numb chronic physical pain from injuries, as well as feelings of fear, depression, and posttraumatic stress or other trauma symptoms
Substance use issues may cause conflict with family and friends, and the service member may believe that their loved ones are better off without them
losing a family member (military)
The military lifestyle is one of constant transition, which means loss occurs frequently
Grieving the death of a parent, child, or sibling who dies in combat may produce feelings of ambiguous loss for those who are left behind
Ambiguous loss defies resolution or closure, and it often results in a prolonged state of confusion about the loss
Young children may exhibit jealousy or resentment toward other youth whose military parent returned safely, and they may show heightened concern for the safety and well-being of the remaining parent
Young children may also struggle to understand the permanence of death and express a desire for the deceased parent to come home
Older children may develop intense separation anxiety, mitigated by reunification fantasies
Death of a spouse or parent not only brings immediate grief for individuals but also has long-lasting ramifications for the family unit
The loss of the service member means that the family may lose their military identity when they must move away from the support of their military community
the effect of traumatic injuries (military)
PTSD:
Military service members play a uniquely active part in their own trauma, thought to account for elevated arousal symptoms such as anger, aggression, and hostility
With combat stress at the heart of war, “it is hard for warriors not to perceive stress symptoms of any kind of evidence of personal weakness and failure” because this is at the core of their identity and what they have been called on to do
Family members are at risk for developing secondary traumatic stress
Moral injury: (SHORT ANSWER)
Trauma that occurs when a service member must go against a deeply embedded moral belief or ideal, usually because of military orders or the environmental context
They may feel intense guilt or shame, and they often replay the scene in their head, wondering what could have been done differently
Moral injury is believed to “impair and sometimes destroy the capacity for trust. When social trust is destroyed, it is replaced by the settled expectancy of harm, exploitation, and humiliation from others.”
military sexual trauma
The military system creates a uniquely oppressive context for sexual trauma survivors in which
(A) The assault occurs where the survivor lives and works, and where they will continue to have to live and work, usually with ongoing contact with the perpetrator; and
(B) The survivor may feel unable to speak out about the assault because the perpetrator may be in a position of power over them, and also because reporting the assault could damage the group cohesion necessary for successful unit functioning
PTSD symptoms are 9x more likely in female service member survivors of sexual trauma
MST is known to heighten the risk of suicide attempts and completion
Physical touch and sexual intimacy may be difficult for these service members, creating barriers within their relationships
military domestic violence
The cultural values of hypermasculinity, aggression, group cohesion, hierarchy, and authoritarianism may converge to create a perfect storm when they are used abusively
Military training necessarily prepares service members to be comfortable with violence and killing, and harnesses aggression and anger to be used within combat
In the military, work and home often converge, and this aggression and violence may permeate the family system
Additionally, the arousal symptoms of PTSD, crippling mistrust due to moral injury, and inhibitions lowered by substance abuse-often used to avoid trauma memories - can augment the risk of domestic violence
The context for abuse is so deeply embedded within the necessary military training and structure that it is extremely challenging to eradicate this issue
counseling strategies (military)
Cognitive behavioral therapy
Solution-focused brief therapy
Relational-cultural theory
Cognitive processing therapy
EMDR
Somatic therapy
Counseling strategies:
Power:
Power-over: unilateral (save this for when you really need to protect the client)
Power-with: collaborative (use this a lot so that you can build trust)
Connection and disconnection:
Central relational paradox: individuals desire connection and will hide parts of themselves that they believe are unacceptable in an attempt to avoid rejection
Relational competence: the belief that one is able to engage competently in and bring value to various relationships
barriers to care (military) (SHORT ANSWER)
relational foundation of resilience
We are living in a time where trauma is becoming more and more commonplace
We speak of resilience in ways that hold hope for a light at the end of the tunnel – for meaning in life after adversity or loss
We question why it is that some people find their way through trauma, whereas others do not
We consider the protective factors that support a person’s resilience and the relational dynamics that support resilience
traditional resilience models
Resilience is traditionally viewed as a function of some innate, internal quality or constellation of qualities that will somehow see people through the darkness
Biological, environmental, and personal factors - such as temperament, intelligence, self-esteem, internal locus of control, mastery, and social support – are common characteristics cited as important in the resilience literature
Sehgal (2015) has suggested, the popular notion of resilience is a convenient catchword, placing the focus on a person’s individual character while distracting them from critically examining social conditions that isolate and oppress
Idealizing individual resilience can be a subtle, but effective, way to silence those whom society might deem insufficiently resilient because they protest hardships induced by social injustice, inequality, and discrimination
relational resilience (SHORT ANSWER)
Jordan (2018) proposed that resilience develops and is strengthened through relationships; specifically, relationships that cultivate the mutual growth and development of all involved
Counselors attuned to the systemic and shared nature of dysfunction and healing see how resilience makes sense in context and the ways that helping professionals have collective power to enact social change
We work to heal the forest
Jordan (2018) defined a relational view of resilience as “the capacity to move back into connection after disconnection, and the capacity to reach out for help”
When people reach out in times of distress and are supported, they nourish and build their capacity for resilience
courage and relational resilience
Trauma can disconnect people from their core sense of dignity as a human being
With an appreciation for the strategies people use to survive traumatic disconnection, we walk with them throughout their journey to reconnect with themselves and others
Our potential for healing and resilience can be strengthened through the connections we form and through the support and care we offer one another during times of crisis and loss
roots of resilience: dignity
Dignity - the state or quality of being worthy of honor or respect
Dignity is at the root of resilience
Dignity is the seed that generates the creativity needed for positive change
One of the most promising paths to fostering resilience is actively and consistently recognizing the dignity of all people
HumanDHS - (a global network) strives to fully understand the dynamics of dignity as well as its violation through many forms of humiliation
humiliation (resilience)
Humiliation - the experience of being deeply devalued, demeaned, denigrated, or dehumanized, a sense of violation involving being cruelly or brutally “put down”
“The strongest force that creates rifts between people and breaks down relationships”
relational equality in dignity (resilience)
emphasizes that everyone is born with inherent worth and that dignity is enhanced through positive interactions and respect for others
relational ecology (resilience)
a framework that emphasizes the interconnectedness and relationships between humans and their environment
Strive to decouple our sense of worth and dignity from material forms of wealth, status, and power
relational dialogue (resilience)
a type of dialogue where the relationship between the participants is the focus, not just the information being exchanged
"Waging good conflict"
creativity in counseling (resilience) (SHORT ANSWER)
Entropy - gradual decline into disorder
Creativity in Counseling - “a shared counseling process involving growth-promoting shifts that occur from an intentional focus on the therapeutic relationship and the inherent human creative capacity to affect change”
Opposing force to entropy
Can be used destructively or positively
Counselors can express creativity by creating safe spaces to strengthen the dignity and resilience of clients, supporting their psychological growth and their increasingly healthy sense of belonging
creativity in action (resilience)
Counselors use of the full range of human expression, resourcefulness, and imagination to facilitate growth
Offer reframes, have brainstorming sessions, and seek novel solutions
Creativity drives best practice and revision
Resourcefulness - quick, clever, think outside of the box
Divergent Thinking - explore many different solutions and possibilities
Creativity can spark change within a system, strengthen resilience and dignity, and reduce risk of further isolation and dehumanization
relational bridge building (resilience)
As counselors, we become advocates for our communities and each other
Putting the quality of our relationships—with people and the planet—at the center of our concern
This is opposed to the “me-versus-you” language and thinking that generate ruthless competitive achievement and separate entities vying for limited power and resources
Resilience is often offered during times of adversity and great loss, yet the pathways to resilience are often unclear
Recognizing our pain; acknowledging our right to grieve; and understanding the systemic, societal, and cultural influences that either support us in our healing or heighten our pain and feelings of humiliation are important variables in our ability to build
the toll of violence (K-12 schools)
Acts of violence in schools carry a heavy cost, and the traumatizing nature of such acts presents risks for students’ mental health concerns
Heightened levels of anxiety, posttraumatic stress, acute stress disorder, complex trauma, secondary trauma stress, mood changes, prolonged grief, and depression
Violence in or related to the school environment affects students’ cognitive, social, and emotional development; learning potential; and school attendance, as well as their engagement in career development
In anticipation of a crisis, schools ideally create a thorough and collaborative crisis plan that allows the various personnel to understand potential risks and to implement a plan of action should a crisis occur
Without a well-vetted safety plan, a tumultuous situation can devolve into even more chaos
Crisis planning in school settings is a major undertaking and involves buy-in from all levels, clear channels of communication, and investment from the community and administration
key elements (violence K-12 schools)
(A) creating a planning team to identify and rank potential threats and
(B) outlining strategies and resources to address potential crises
After the plan is developed, the team provides regular ongoing training to staff and evaluates the plan on a regular basis
Planning teams consider practical elements such as identifying evacuation procedures, establishing annexes to provide physical safety, and developing communication strategies to mitigate the spread of misinformation
relational foundation (K-12 schools)
School personnel should create environments to help students thrive using “developmental, strength-based, contextually-focused, and wellness perspectives
Counselors consider the contextual factors that affect students’ ability to fully participate in the school community
An emphasis on growth-fostering relationships is an important relational-cultural theory (RCT) tenet inherent in the work of professional school counselors
Effective school counselors invest in relationships that empower students to develop accurate perceptions of themselves and their worth, as well as the interpersonal skills that support meaningful connections with others
RCT suggests that youth may engage in inauthenticity to survive a system that does not embrace or allow it
When a school community faces violence and loss, healing grows when the people involved, and those outside the system, support one another in the immediate aftermath and maintain an ongoing connection
Counselors respond with anticipatory empathy and nurture relational resilienc,e shown when students reach out
bullying (K-12 schools) (SHORT ANSWER)
Can erupt from unequal balances of power and influence
Nearly ⅓ of all students ages 12-18 reported having been bullied at some point
Individual bullying: When one individual or a group bullies another person
Pack bullying: bullying carried out by groups
Most prevalent in high schools
Physical bullying: includes physical abuse, threats of physical harm, and attempts to force individuals to act in ways against their judgment and values
Emotional bullying: includes attempts to demean, ostracize, or minimize others
Most prevalent
Relational bullying: involves the manipulation of social status or reputation
Most prevalent among girls
motivation behind school shootings
71% of school shooting offenders experienced depression and suicidal thoughts and made suicidal threats, gestures, or attempts before committing the offense
54% of youth who bully had been victims of bullying, abuse, or neglect and had a history of violence
Students who bully experienced or perceived rejection from individuals or organizations
types of school shooters
Traumatized shooter: dysfunctional and traumatic past, history of abuse and instability
Psychopathic shooter: lack of empathy, sense of superiority, takes pleasure in causing pain
Psychotic shooter: hallucinations or delusions stemming from a mental health disorder
prevention/intervention K-12 schools
Comprehensive school counseling services support the domains of academic, career, personal, and social development
School counselors provide interventions and support through….
Guidance curricula help students acquire growth-supportive, age-appropriate competencies
Individual planning focuses on individual students’ goal setting and planning in major life and academic domains
Responsive services target students whose personal concerns and problems may affect their development
This responsive services team addresses any preventive, remedial, or crisis intervention issues in a student’s life
System support services focus on the enhancing processes and systems that support students’ success at institutional
prevention for K-12 schools
Guidance and classroom activities:
Students receive skills training to develop a repertoire of skills and knowledge to help them cope during potential crises and stressful situations
Involves developing communication and problem-solving skills to build and sustain relationships
Counselors deliver age-level interactions focused on helping youth gain personal awareness and develop strategies to relate well with others in the school context
Small groups
Youth who experienced loss/abuse/mental health issues can find more intimate and tailored support
Caring relationships seem to be the most powerful ingredient for helping pupils develop empathy, self-worth, and empowerment through authentic connections with others
Intervention for K-12 schools
Through individual and group counseling, students may begin to experience authentic relationships and develop mindsets and skills necessary to address the stressors and problems in their lives
School counselors develop consultative relationships with parents, teachers, and support staff who can advocate for students as they make sense of traumatic incidents
Cognitive behavioral intervention for trauma in schools
Provides psychoeducational modules, individual counseling, and skills training to mitigate the effects of trauma
Coalition for Grieving Students
Offers strategies to work compasstionately and authentically with students who experienced loss
relational foundation for higher education
RCT discusses the importance of authentic connection, recognizing that relationships continuously shift between connection and disconnection
College students can be particularly susceptible to feelings of disconnection as they attempt to create new friendships and social networks in their new setting
This sense of disconnection may contribute to loneliness, homesickness, and isolation
bullying in higher education (SHORT ANSWER)
Overt bullying: physical, verbal, or social
Covert bullying: subtle acts of aggression or intimidation
Direct bullying: intimidation that occurs directly between the aggressor and the target
Indirect bullying: intimidation between the aggressor and the target, but involving others in the process
On-ground bullying: involves subtle or overt acts that occur in-person
**Physical bullying: involves acts of violence toward another person
**Psychological (verbal) bullying: name calling, threatening remarks
**Relational (social) bullying: attempts to harm someone’s reputation
cyberbullying in higher education
Posting comments or rumors about someone online that are mean, hurtful, or embarrassing
Threatening to hurt someone or telling them to kill themselves
Posting a mean or hurtful picture or video
Pretending to be someone else online to solicit or post personal or false information about someone else
Posting mean or hateful names, comments, or content about any race, religion, ethnicity, or other personal characteristics online
Creating a mean or hurtful webpage about someone
Doxing: an abbreviated form of the word documents, destroys the privacy of individuals by making their personal information public, including addresses, social security, credit card, and phone numbers, links to social media accounts, etc.
consequences of bullying for higher education students
may include low academic motivation and success, feelings of anxiety and depression, relational difficulties, alcohol and drug abuse, aggressiveness, nonsuicidal self-injury, and suicidal thoughts and behaviors
Employees of color and sexual minorities may be particularly vulnerable to persistent acts of harassment, intimidation, and threats
It is not always someone IN power against someone with LESS power
These may be overt acts, or covert acts, such as microaggressions
In higher education settings, instructors may be less attuned to classroom management issues, particularly interpersonal dynamics between and among students
For some students, it is the first time they have been away from home for an extended period of time
They may have fewer supports and opportunities to nurture their relational resilience
When bullied by a roommate, people may feel trapped in an abusive relational living situation
sexual harassment (higher education)
The toxicity of sexual harassment can sap relational and cognitive reserves and lead to impaired academic performance, isolation, and increases in the use of alcohol and other substances
Staff can also be targets of sexual harassment, which can create an unsafe and hostile work environment, resulting in lower work satisfaction, decreased productivity, increased distress, and higher employee turnover
Inappropriate or negligent responses by institutions relative to sexual harassment claims also may have legal and accreditation ramifications
Quid pro quo - harassed individuals receive pressure from an individual with evaluative powers over them to engage in sexual behaviors in exchange for some benefit
The hierarchical nature of higher education may also create an environment in which sexual harassment can thrive
reasons given for not reporting sexual violence
in order of most frequent, include undisclosed reasons, the belief that the event was a personal matter, fear of retaliation, the belief that the event was not sufficiently significant as to warrant a report, not wanting the perpetrator to get in trouble, the belief that police are unwilling or unable to be helpful, and the report was given but not to law enforcement
Title IX (sexual assault)
established as part of the Education Amendments of 1972, requires that all educational institutions that receive federal funding respond to and correct all forms of discrimination in educational settings, which includes sexual offenses
Clery Act of 1990 (sexual assault)
aimed at promoting awareness of campus crimes by requiring higher education settings to report crime statistics on campus, alert members of the campus community about potential dangers, and publish annually a campus security report that is to be shared with current and prospective students as well as employees of the university
Campus SaVE, 2013 (sexual assault)
higher education institutions must keep records of dating violence, sexual assault, domestic violence, and stalking on campus; must ensure that victims of violence receive appropriate protections and accommodations
violence in higher education settings (SHORT ANSWER)
Interpersonal violence/IPV
More common among college couples than with any other group
Psychological effects of IPV may include depression, anxiety, PTSD, and attachment issues
May engage in self-injury, withdraw from others, adn experience suicidal thoughts
May also engage in smoking, risky alcohol behavior, using drugs, and risky sexual behaviors
People with few peer supports are more likely to remain in unhealthy relationships
***Mass shootings:
An incident in which 4 or more people are killed during one event or in multiple places that are in close proximity of each other
Rampage shootings: take place on school premises (or functions connected with a school) and are carried out by a current or former student or employee
Shooters target specific students, staff, or faculty members because of some type of symbolic significance these individuals have to the shooters
Strategies — Mass Shootings
Prevention – it is important that university faculty and staff be trained in recognizing signs that people are in crisis and ways to compassionately respond to them
Active Shooting – it is important that individuals consider safety options, such as knowing where exits are in their classrooms or buildings s well as determining appropriate steps such as fleeing, hiding, or fighting
Leakage (K-12 schools, conducting threat assessments, violence, etc.)
Involve other entities as needed, and determine immediate and short-term safety issues
Leakage – the client may share plans to hurt others while in session
Determining the lethality and potential of a threatening comment, or indirect behavior, can seem elusive
Language, tone, etc. is different for everyone – can feel very difficult to assess
Van Brunt’s pathway to violence
Van Brunt (2015) has outlined the pathway to violence that perpetrators often take:
Beginning with a perceived grievance and ideation
After a person has convinced themselves of the need to act out, they begin to plan and prep for their retribution
Perpetrators may attempt to circumvent procedures and physical contexts that keep people safe
They may seek out vulnerable spaces
emergency operations in higher education
Develop a threat assessment team composed of representatives from various departments and programs within the institution. (Emergency may include destabilization related to academic, legal, psychosocial, public health, infrastructure, transportation, and housing)
Once assembled, this team develops a comprehensive plan to assess potential threats, risks, and annexes for campus community members to shelter in place or receive care; the team then develops lockdown protocols and plans to maintain communications and operations and to account for community members
Next, the collaborative planning team develops training protocols to disseminate this information to relevant stakeholders
Once implemented, the campus safety and emergency response team follows up and modifies the campus safety plans as new hazards emerge or become prioritized
The team also reviews processes used during drills and actual crisis and emergency situations
crises of identity development (SHORT ANSWER)
•The work of counselors is to appreciate clients’ multifaceted intersections and contexts
To integrate our knowledge into crisis response care;
And work to dismantle forms of oppression at the individual, community, and societal level
All of the transitions and situations we highlight in this chapter speak to life and role stressors that entangle themselves in role expectations and personal and social identities, potentially leading to feelings of isolation and chronic anguish