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the “mind-body problem”
the problem of understanding how the mind is related to the physical brain
Parallelism
mind and body have an identity relationship (the mind is what the brain does)
self-consciousness
attention to one’s self as an object
full consciousness
subjective experience of the world and the mind, are able to report mental state
minimal consciousness
low-level responsiveness to events in the world, mind inputs sensations and may output behavior
cognitive unconsciousness
all the mental processes that are not subjectively experienced although they may give rise to conscious thoughts, feelings, and behaviors
the problem of other minds
the fundamental difficulty we have perceiving others’ consciousness
global neuronal workspace theory
sensory activity of sufficient strength can “ignite” feedback loops of activity throughout the brain, turning the sensory representation into an explicit working memory state that is consciously perceived
Intentionality
Unity
Selectivity
Transience
4 properties of consciousness
Unity
Consciousness integrates information from the senses into a coherent whole
Selectivity
Consciousness selects only some available sensory information and filters out the rest
Transience
the contents of consciousness are in constant flux
Consciousness
subjective experience of the world and the mind
Freud’s Pre-consciousness
memories and storied knowledge
Freud’s dynamic unconscious
fears, violent urges, irrational wishes, and unacceptable sexual desires
repression (Freud)
a mental process that removes unacceptable thoughts and memories from consciousness and keeps them in the unconscious
shapes learning
shapes behavior
Influence of unconscious processes?
Safety
Energy Conservation
Physiological restoration and immunity
Memory consolidation
Why do we sleep?
Threat-rehearsal
Activation-synthesis
Why do we dream?
Dreaming: threat-rehearsal
permitting rehearsal of response to threat
Dreaming: activation-synthesis
interpreting random neural firing
keep regular sleep schedule
avoid caffeine before bed
avoid eating or watching TV in bed
Exercise or take warm shower a few hours before bed
How to get a good night’s sleep?
Awake- Beta
Drowsy- Alpha
Stage 1- Theta
Stage 2- Sleep spindles
Stage 3 and 4- Delta
REM- fast/random (like beta)
Sleep Stages + waves
phenomenology
the study of how things seem to the conscious person
intentionality
quality of being directed toward an object
dichotic listening
a task in which people wearing headphones hear different messages in each ear
cocktail-party phenomenon
a phenomenon in which people tune in one message even while they filter out others nearby
mental control
the attempt to change conscious states of mind
thought suppression
the conscious avoidance of a thought
rebound effect of thought suppression
the tendency of a thought to return to consciousness with greater frequency following suppression
ironic processes of mental control
ironic errors occur (overshooting) because the mental process that monitors errors can itself produce them
dual process theories
suggest that we have two different systems in our brains for processing information: one dedicated to fast, automatic, and unconscious processing; and the other dedicated to slow, effortful, and conscious processing
altered state of consciousness
a form of experience that departs significantly from the normal subjective experience of the world and the mind
circadian rhythm
naturally occurring 24-hour cycle
REM sleep
a stage of sleep characterized by rapid eye movements and a high level of brain activity
electrooculograph (EOG)
an instrument that measures eye movements during sleep
insomnia
difficult in falling asleep or staying asleep
sleep apnea
a disorder in which the person stops breathing for brief periods while asleep
somnambulism (sleepwalking)
occurs when a person arises and walks around while sleeping
narcolepsy
a disorder in which sudden sleep attacks occur in the middle of waking activities
sleep paralysis
the experience of waking up unable to move
sleep terrors (night terrors)
abrupt awakenings with panic and intense emotional arousal
intensely feel emotion
dream thought is illogical
Sensation is fully formed and meaningful
Dreaming occurs with uncritical acceptance
We have difficult remembering the dream after it is over
Dream consciousness characteristics that distinguish it from waking state
manifest content of a dream (Freud)
its apparent topic or superficial meaning
latent content of a dream (Freud)
a dream’s true underlying meaning
activation-synthesis model
the theory that dreams are produced when the brain attempts to make sense of random neural activity that occurs during sleep
psychoactive drugs
chemicals that influence consciousness or behavior by altering the brain’s chemical message system
drug tolerance
the tendency for larger drug doses to be required over time to achieve the same effect
depressants
substances that reduce the activity of the CNS
expectancy theory
idea that alcohol effects can be produced by people’s expectations of how alcohol will influence them in particular situations
balanced placebo design
a study design in which behavior is observed following the presence or absence of an actual stimulus and also following the presence or absence of a placebo stimulus
alcohol myopia
a condition that results when alcohol hampers attention, leading people to respond in simple ways to complex situations
stimulants
substances that excite the CNS, heightening arousal and activity levels
narcotics (opiates)
highly addictive drugs derived from opium that relieve pain
hallucinogens
drugs that alter sensation and perception and often cause visual and auditory hallucinations
marijuana (cannabis)
the leaves and buds of the hemp plant, which contain a psychoactive drug called tetrahydrocannabinol (THC)
gateway drug
a drug that whose use increases the risk of the subsequent use of more harmful drugs
hypnosis
a social interaction in which one person (the hypnotist) makes suggestions that lead to a change in another person’s (the participant’s) subjective experience of the world
posthypnotic amnesia
the failure to retrieve memories following hypnotic suggestions to forget
hypnotic analgesia
the reduction of pain through hypnosis in people who are susceptible to hypnosis