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psychology
The scientific study of behavior and mental processes
psychologists
study how people think, feel, and act in various situations
4 Goals of Psychology
study how people think, feel, and act in various situations
1st Goal
Describe - Observe behavior and note everything about it: what happens, how often, and under what conditions.
2nd Goal
Explain - Understand why behaviors or mental processes occur.Example: Explaining that stress reactions might be due to high cortisol levels.
3rd Goal
Predict - Forecast future behavior based on observations.Example: Predicting that a student who procrastinates often will experience anxiety before deadlines.
4th goal
Control (or Influence) - Use psychological knowledge to change or improve behavior.Example: Developing stress-management techniques to reduce anxiety.
Important People in Psychology
Wilhelm Wundt, William James, Sigmund Freud, John B. Watson, .F. Skinner, Abraham Maslow, Carl Rogers, Jean Piaget, and Ivan Pavlov
Modern Approaches to Psychology
Biological (pinky),
Humanistic (ring finger),
behavioral (middle finger),
cognitive (pointer finger),
psychoanalytic (thumb),
sociocultural (palm)
biological
Behavior is influenced by the brain, genes, and hormones.
Brain structure, neurotransmitters, and genetics.
(Any sentence that says brain is usually biological.)
behavioral
Behavior is learned from the environment through conditioning.
Rewards, punishments, observations.
cognitive
Focuses on how people think, process, and store information.
Memory, problem-solving, perception.
humanistic
Emphasizes free will, personal growth, and reaching full potential.
Self-esteem, choice, and meaning in life.
Psychodynamic
Behavior comes from unconscious drives and conflicts.
Childhood experiences, inner desires.
Sociocultural
Behavior is shaped by society, culture, and social groups.
Gender, ethnicity, traditions, norms.
The big five theory (OCEAN)
The Big Five theory suggests that personality can be described using these five broad traits, which exist on a spectrum. Every person falls somewhere along each dimension, shaping their unique personality.
Wilhelm Wundt
"Father of Psychology." Opened the first psychology lab (1879). Focused on introspection—examining one's own thoughts and feelings. (cognitive)
William James
founded Functionalism—studied how behavior helps people adapt to their environment.
Sigmund Freud
founded Psychoanalysis. Focused on the unconscious mind and early childhood experiences. (psychoanalytic)
John B. Watson
founded Behaviorism. Studied observable behavior (not thoughts). Famous for the Little Albert experiment. (behavioral)
B.F. Skinner
was a Behaviorist who studied operant conditioning—how rewards and punishments shape behavior. (behavioral)
Abraham Maslow
created the Hierarchy of Needs and emphasized self-actualization (humanistic approach)
Carl Rogers
a humanistic psychologist, believed in unconditional positive regard and personal growth. (humanistic)
Jean Piaget
studied cognitive development in children. (cognitive)
Ivan Pavlov
discovered classical conditioning (dog salivation experiment) (behavioral)
O
Openness to Experience: Imagination, curiosity, creativity. High: enjoys new experiences, creative. Low: prefers routine, practical.
C
Conscientiousness: Organization, responsibility, dependability. High: disciplined, careful. Low: careless, impulsive.
E
Extraversion Sociability, energy, assertiveness. High: outgoing, talkative. Low: quiet, reserved.
A
Agreeableness Kindness, trust, cooperation. High: friendly, empathetic. Low: competitive, stubborn. N - Neuroticism: Emotional stability and self-control. High: anxious, moody. Low: calm, emotionally stable.
N
Neuroticism: Emotional stability and self-control.High: anxious, moody. Low: calm, emotionally stable.