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orbicularis oris location
surrounds motth, closes and protrudes the lips
orbicularis oculi location
surrounds the eye
orbicularis oculi function
blinks and closes eye
orbicularis oris function
closes and protrudes the lips
frontalis function
raises eyebrows
frontalis location
forehead/frontal bone
temporalis location
temporal bone
temporalis function
closes the jaw
masseter location
large cheek muscle spanning from temporal bone to the mandible
masseter function
jaw closing/movement
zygomaticus location
cheek, mouth to cheekbone
zygomaticus function
raises corners of mouth, smiling
sternocleidomastoid location
lateral neck
sternocleidomastoid function
inferior rotation of head (bowing)
pectoralis major location
upper chest
pectoralis major function
adduct and flexes the humerus (arm)
deltoid location
covers shoulder
deltoid function
abducts humerus, raises the arm
bicep brachii (2) location
anterior humerus
bicep brachii (2) function
flexes the elbow
external oblique location
lateral abdomen
external oblique function
flexes and rotates the torso
rectus abdominis location
medial anterior abdomen (6 pack)
rectus abdominis function
anterior flexion of the torso (crunches) & posture
transverse abdominis location
lateral hip
transverse abdominis function
compresses the abdomen for posture
sartorius location
lays across the thigh, from lateral him to medial knee
sartorius function
crosses the leg ātailorās muscleā, synergist
iliopsoas location
medial thigh/groin
iliopsoas function
flexes hip and adducts the leg
adductor group location
medial thigh/groin
adductor group function
adduct the legs together
rectus femoris location
anterior femur, runs across knee
rectus femoris function
extends knee, flexes the thigh at the hip
vastus lateralis location
lateral/anterior femur
vastus lateralis function
extends the knee
abductor group location
lateral thigh/hip
abductor group function
abduct legs
vastus medialis location
medial anterior femur
vastus medialis function
extends the knee
vastus intermedius location
intermediate femur, deep to the rectus femoris
vastus intermedius function
extends the knee
fibularis longus location
lateral lower leg, on fibula
fibularis longus function
plantar flexion and eversion of the foot
tibialis anterior location
shin
tibialis anterior function
dorsi flexion of the foot
trapezius location
posterior superior back and neck
trapezius function
extends head (look up) and shrugs shoulders
rear deltoid location
posterior shoulder
rear deltoid function
posterior abduction
latissimus deltoid location
lower back āv-shapeā
latissimus deltoid function
adducts the arm
tricep brachii (3) location
posterior humerus
tricep brachii (3) function
extends elbow
gluteus maximus location
buttocks
gluteus maximus function
extends the hip for walking/climbing
gluteus medius location
superior hip, deep to gluteus maximus
gluteus medius function
posterior thigh abduction (donkey kick); synergist
biceps femoris location
posterior femur
biceps femoris function
flex the knee and extends the hip
semitendinosus location
posterior femur
semitendinosus function
flex the knee and extends the hip
semimembranosus location
posterior femur
semimembranosus function
flex the knee and extends the hip
gastrocnemius location
calf; posterior tibia
gastrocnemius function
plantar flexion of foot (tip-toes)