Spanish Q3-Costa Rica
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20 Terms
1
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Adopter hábitos saludables
to adopt healthy habits
2
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Alcanzar
to achieve
3
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el bienestar fisico
physical well being
4
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corto plazo
short term
5
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cuidarse
To take care of ones self
6
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descansar adecuadamente
to rest adequately
7
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Dieta equilibrada
Balanced diet
8
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establecer una rutina
establish a routine
9
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Evitar los dulces y las grasas
Avoid sweets and fats
10
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hacer ejercicio
to exercise
11
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Hidratarse
To hydrate
12
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Mantenerse motivado
To stay motivated
13
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meta personal
personal goal
14
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practicar actividades recreativas
To practice activities
15
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Probar actividades nuevas
to try new activities
16
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seleccional alimentos sanos
to choose healthy foods
17
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tener apoyo
To have support
18
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Tratar de
to try to
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20
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Note 
Flashcards (160)