German B1 - Health, Fitness and Lifestyle
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61 Terms
gesund
healthy
ungesund
unhealthy
die Gesundheit
health
fit
fit, in shape (physically)
in Form sein
to be in shape
die Fitness
fitness (physical fitness)
der Sport
sport, exercise (general)
Sport treiben
to do sports, exercise
sich bewegen
to exercise, move (to be active) (reflexive; literally “move oneself”)
die Bewegung
movement, exercise (physical activity)
das Training, -s
training, workout
trainieren
to train, practice, work out
joggen
to jog
schwitzen
to sweat
die Ernährung
nutrition, diet (way of eating)
sich ernähren
to feed oneself, to eat (in a certain way)
die Diät, -en
diet (for weight loss or medical reasons)
eine Diät machen
to be on a diet
das Gewicht, -e
weight
abnehmen
to lose weight
zunehmen
to gain weight
wiegen
to weigh
die Kalorie, -n
calorie
kalorienarm
low in calories
kalorienreich
high in calories
das Fett, -e
fat (noun)
fettig
fatty, greasy (adj.)
der Zucker
sugar
salzig
salty
süß
sweet
vegetarisch
vegetarian (adj.)
vegan
vegan (adj.)
der Vegetarier, - / die Vegetarierin, -nen
vegetarian (person)
die Krankheit, -en
illness, disease
krank
sick, ill
die Erkältung, -en
(common) cold
gesund werden
to get healthy, recover
sich erholen
to recuperate, recover
sich ausruhen
to rest
die Erholung
recovery, rest
schlafen
to sleep
der Schlaf
sleep (noun)
ausschlafen
to sleep in, sleep enough
müde
tired
energisch
energetic (full of energy)
der Stress
stress
gestresst
stressed (adj., feeling stress)
stressig
stressful
entspannen
to relax (to unwind)
sich entspannen
to relax oneself (reflexive)
die Entspannung
relaxation
sich ausruhen
to rest (to chill out)
ruhig
calm, relaxed (also “quiet”)
die Ruhe
calm, rest, peace (no stress)
das Wohlbefinden
well-being
wohl
well (feeling well)
sich wohl fühlen
to feel well, feel good (in the sense of comfortable/happy)
die Gewohnheit, -en
habit
die Angewohnheit, -en
habit (often bad)
die Herausforderung, -en
challenge (something that challenges you)
sich vornehmen
to resolve to do, plan as a goal (reflexive)