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personality
An individual’s characteristic pattern of thinking, feeling and acting.
Psychodynamic theories
-theories that view personality w/ a focus on the unconscious mind & the importance of childhood experiences.
psychoanalysis
-Freud’s theory of personality that attributes thoughts & actions to unconscious motives & conflicts
-the techniques used in treating psychological disorders by seeking to expose & interpret unconscious tensions.
unconscious
-according to Freud, a reservoir of mostly unacceptable thought, wishes, feelings, & memories.
-according to contemporary psychologists, info processing of which we are unaware
free asosciation
-in psychoanalysis, a method of exploring the unconscious in which the person relaxes & says whatever comes to minds, no matter how trivial or embarrassing
Id
Id
-a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual & aggressive drives.
-operates on the pleasure principle, demanding immediate gratification
Ego
-the partly conscious, “executive” part of personality that mediates among the demands of the id, the superego, & reality
-operates the reality principle, satisfying the id’s desires in ways that will realistically bring pleasure rather than pain,
Superego
-the partly conscious part of personality that represents internalized ideals & provides standards for judgement (the conscience) & future aspirations
Ego Defense Mechanisms
in psychoanalytic theory, the ego’s protective methods of reducing anxiety by unconsciously distorting reality.
repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety arousing thoughts, feelings, & memories
regression
retreating to an earlier psychosexual stage, where some psychic energy remains fixed
reaction formation
Switching unacceptable impulses into their opposites
projection
disguising one’s own threatening impulses by attributing them to others
rationalization
offering self-justifying explanations in place of the real, more threatening unconscious reasons for one’s actions
displacement
shifting sexual or aggressive impulses toward a more acceptable or less threatening object or person
sublimation
transferring of unacceptable impulses into socially valued motives.
denial
refusing to believe or even perceive painful realities
Carl Jung
Neo-Freudians
-a group of individuals who followed Freud’s basic ideas:
the personality structures of id, ego, & superego; the importance of the unconscious; the childhood roots of personality; & the dynamics of anxiety & the defense mechanisms
-but abandoned his focus on sexual conflicts influencing personality, emphasized motives and social interactions
Carl Jung
He was less interested in social factors but agreed that the unconscious had a powerful influence on us.
he believed we had a collective unconscious full of common images or archetypes that help to explain universal experiences & idea
collective unconscious
Carl Jung’s concept of a shared, inherited reservoir of memory traces from our species’ history
Teror-management theory
a theory of death-related anxiety; people’s emotional & behavioral responses to reminders of their impending death.
Projective tests
a personality test, such as the TAT or Rorschach, that provides ambiguous images designed to trigger projection of one’s inner dynamics & explore the pre conscious & unconscious mind.
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings & interests through the stories they make up about ambiguous scenes.
Rorschach Inkblot test
a projective test designed by Hermann Rorschach; seeks to identify people’s inner feelings by analyzing how they interpret 10 ink blots
Humanistic Theory
theory that view personality w/ a focus on the potential for healthy personal growth
Hierarchy of needs
-Maslow’s level of human needs, beginning at the base w/ physiological needs. Often visualized as a pyramid, w/ needs near the base taking priority until they are satisfied
self-actualization
According to Maslow, one of the ultimate psychological needs that arise after basic physical & psychological needs are met & self-esteem is achieved; the motivation to fulfill one’s potential
self-transcendence
According to Maslow, the striving for identity, meaning & purpose beyond the self.
Unconditional Regard
a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help people develop self-awareness & self-acceptance
self-concept
all our thoughts & feelings about ourselves, in answer to the question “Who am I?”
Carl Rogers
-believed that people are basically good & endowed w/ self-actualizing tendencies.
-primed for growth and fulfillment
Abraham Maslow
proposed that we are motivated by a hierarchy of needs, w/ physiological needs at the bottom & psychological needs higher up. Once our needs for food, water, shelter, and safety are met, we can begin to cultivate our relationships & sense of belonging.
Trait Theory
theory of personality conclude that personality involves a set of including characteristics that lead to typical response to stimuli.
Personality Inventories
-a questionnaire (often with true- false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
Minnesota Multiphasic Personality Inventory (MMPI)
most widely researched and clinically used of all personality tests. It was originally developed to identify emotional disorders. This test is now used for many other screening purposes.
empirically derived test
a test created by selecting from a pool of items that discriminate between groups.
Big Five Theory (Five Factor Theory)
5 traits – openness, conscientiousness, extraversion, agreeableness & neuroticism – that describe personality
openness to experience
practical, prefers routine, conforming vs. imaginative, prefers variety, independent
conscientiousness
disorganized, careless, impulsive vs. organized,careful, disciplined
extraversion
retiring, sober, reserved vs. sociable, fun-loving, affectionate
agreeableness
ruthless, suspicious, uncooperative vs. soft-hearted, trusting, helpful
emotional stability
calm, secure, self-satisfied vs. anxious, insecure, self-pitying
Myers-Briggs Type Indicator
has been used to sort people into personality types based on Carl Jung’s archetypes. Even w/out scientific validity, it remains a popular tool for matching people to each other & work preferences.
archetypes
a symbol, dream or image that all humans share, which express underlying fears or ideas we all experience
self-efficacy
our sense of competence & effectiveness
self-esteem
our feelings of high or low self-worth
social cognitive theory
-a view of behaviors influenced by the interaction between people’s traits (including their thinking) & their social context
behavioral theory
-focuses on the effects of learning on our personality development
Albert Bandura
emphasizes the interaction between traits & our situations.
reciprocal determinism
the interacting influences of behavior, internal cognition, & environment
motivation
a need or desire that energizes & directs behavior
Drive
tend to be biologically instigated
motives
an internal mechanism that selects & drives behavior.
instinct
a complex behavior that is rigidly patterned throughout a species and is unlearned
drive-reduction theory
the idea that a physiological need creates an aroused state (a drive) that motivates an organism to satisfy the need
homeostasis
a tendency to maintain a balanced or constant internal state (the regulation of any aspect of body chemistry, such as body temperature or blood glucose, around a particular level.)
physiological need
a basic bodily requirement
Incentive theory
An organism is motivated to act in order to gain a reward (Extrinsic). When there is both a biological need and an incentive, we feel strongly driven.
incentive
positive or negative environmental stimulus that motivates behavior.
Arousal Theory
An individual is motivated to maintain a personally preferred level of alertness or excitement. If the individual’s level of arousal falls below their personally preferred level, they will be motivated to take action to reach that level.
Yerkes-Dodson Law
performance increases with arousal only up to a point, beyond which performance decreases.
Self-Determination Theory
we feel motivated to satisfy our needs for competence, autonomy, & relatedness.
intrinsic motivations
the desires to perform a behavior effectively for its own sake
extrinsic motivation
the desires to perform a behavior to receive promised rewards or avoid threatened punishment
sensation-seeking theory
one’s level of need for varied or novel experiences is the basis of motivation.
thrill and adventure seeking
A desire for activities that are risky and unusual
experience-seeking
a desire for new sensory or mental experiences
disinhbition
a preference for activities that are “out of control”
boredom susceptibility
An intolerance of repetition or boring people
affiliation need
the need to build & maintain relationships & to feel part of a group
motivational conflicts theory
Choices create conflicts one must resolve as the basis of motivation.
approach-approach
When an individual must choose between two desirable options, both of which have positive attributes.
avoidance-avoidance conflict
Involves choosing between two undesirable options, both resulting in negative outcomes.
approach-avoidance conflict
when a single option has both positive and negative aspects, creating a dilemma
Achivement Motivation
a desire for significant accomplishment, for mastery of skills or ideas, for control & for attaining a high standard
grit
in psychology, passion & preserve in the pursuit of long-term goals
glucose
the form of sugar that circulates the blood & provides the major source of energy for body tissues.
if its level drops, your brain will trigger hunger.
set point
the point (weight) at which your “weight thermostat” may be set (fixed)
obesity
defined as a body mass index (BMI) measurement of 30 or higher, which is calculated from our weight-to-height ratio
basal metabolic rate
the body’s resting rate of energy output
Ghrelin
-appetite hormones secreted by an empty stomach
-sends “I’m hungry” signals to the brain
Leptin
-appetite hormones secreted by fat cells
-causes the Brian to increase metabolism & decrease hunger
emotion
a response of the whole organism, involving three parts: physiological arousal, expressive behaviors, & conscious experience
Broaden-and -Build Theory of Emotion
-positive emotional experiences tend to broaden awareness & encourage new actions & thoughts
-negative emotions tend to reduce awareness & narrow thinking & action
polygraph
a machine used in attempts to detect lies; measures emotion-linked changes in perspiration, heart rate & breathing
Display Rules
the permissible ways of displaying emotions in a particular society
Behavior Feedback Effect
The tendency of behavior to influence our own & others thoughts, feelings, & actions
Facial-feedback hypothesis
the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness
Elicitors
the mental process where an individual evaluates & interprets a situation to determine its personal significance & the appropriate emotional response
Stanley Schanchter
known for developing the “Two-Factor Theory”, proposed that the emotions are a combination of physiological arousal & a cognitive label