Joint Action & Max Range of Motion

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25 Terms

1

Foot/Ankle eversion

20 degrees

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2

Foot/Ankle inversion

40 degrees

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3

Ankle dorsiflexion

20 degrees

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4

Ankle plantarflexion

45 degrees

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5

Knee flexion

140 degrees

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6

Hip adduction

40 degrees

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7

Hip abduction

45 degrees

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8

Hip extension

10 degrees

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9

Hip flexion

125 degrees

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10

Hip internal rotation

45 degrees

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11

Hip external rotation

45 degrees

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12

Shoulder flexion

180 degrees

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13

Shoulder extension

50 degrees

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14

Shoulder abduction

180 degrees

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15

Shoulder adduction

40 degrees

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16

Shoulder internal rotation

90 degrees

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17

Shoulder external rotation

90 degrees

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18

Elbow flexion

145 degrees

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19

Forearm pronation

80 degrees

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20

Forearm supination

85 degrees

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21

Wrist extension

70 degrees

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22

Wrist flexion

80 degrees

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23

Wrist radial deviation/abduction

20 degrees

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24

Wrist ulnar deviation/adduction

45 degrees

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25
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