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Functions of skeletal muscle
Locomotion, Facial expression, Posture and body position, Control of body openings/passages, Regulations of temp, Metabolism and endocrine functions
What is an origin
Where muscle starts on bone(stationary)
What is an insertion
Place where muscle ends on bone (insertion moves towards origin)
1st class Lever and example
fulcrum is between load and effort
ex. scissors
in body = skull & first cervical vertebrae
provide mechanical advantage(greater than 1) distance effort is applies is further away from fulcrum compared to load
2nd class Lever and example
being able to stand on tip-toes, wheel barrow
mechanical advantage bc load is closer to fulcrum compared to where effort is applied
3rd class Lever and example
most common in body, effort applied between fulcrum and load
ex. hinge joints
does not allow force to be multiped to move greater load bc load is further away from fulcrum than effort
not greater than 1 so force needs to be greater than load
benefits: small changes in length of muscle result in big movement (faster and increased ROM)
General benefits or tradeoffs with each lever type for body movement
Role of agonist
muscle that does movement
Role of synergist
multiple different muscles that help
Role of antagonist
muscle that does opposite movement of agonist
Role of fixator
special synergist that stabilizes joint
What is the agonist, antagonist, synergist, and fixator of abduction of arm
Agonist: deltoid
Antagonist: latissimus dorsi
Synergist: supraspinatus
Fixator: trapezius
Describe the fundamentals of muscle cell development, including the role of myoblasts, satellite cells
Before birth myoblasts increase in number then fuse to from immature muscle fibers. Subset don’t fuse and remain outside fibers= satellite cells=stem cells (can undergo mitosis after birth to aid in muscle regeneration)
difference between hyperplasia and hypertrophy.
Hyperplasia = increase in cell number
Hypertrophy = increase cell size after birth
Describe the organization of muscle and the connective tissues surrounding each structure
overall: bundles within bundles each covered by CT
Skeletal muscle ECM to epimysium, perimysium, endomysium
Describe the functional role of connective tissue within and around skeletal muscle
CT gives spring-like properties
1-10% of skeletal muscle volume
transmits force that is generated by muscle fibers so it meets tendon
Describe the function of each protein of contractile muscle cell. Structural: a actin, Nebulin, Titin, Dystrophin, Myomesin
a-actinin- forms Z-line. Binds to actin and titan to keep them connected to Z-line
Nebulin- spans length of actin. Anchors thin filaments to Z disc
Titan- Largest protein in body. Stabilizes thick filament. Also acts like spring
Dystrophin - links thin filaments to sarcolemma. Also anchors EC proteins in CT(collagen). Overall: transmits tension from sarcomere to sarcolemma via CT around muscle fiber ten ultimately the tendon.
Myomesin - function to bind titin and thick filaments to connect at M line
Give a general description of the sliding filament mechanism and describe the expected changes in sarcomere bands/zones during contraction
I band length decreases
A band length constant
H zone length decreases
Zone of overlap increase
1) Myosin binding sites on actin become exposed when Ca2+ binds to tropoinin
2)Myosin heads bind to actin forming crossbridges
3) Myosin heads pivot toward the center of the sarcomere(power stroke)
4) ATP binds to myosin head leading to detachment of myosin head from actin (crossbridge break)
5) ATP is hydrolyzed and the energy released is used to re-energize the myosin head back to its start position (cocked) so a new crossbridge can form
6) The contraction cycle repeats until myosin binding sites on actin are no longer available(no more calcium)
Myotendinous junction
interface between skeletal muscle and tendon. Collagen weaves = increase SA of contact between tendon and muscle
Network of fascia
groups of muscles coved in fascia to make compartments
web/network of CT (situ that holds everything in place)
Collagen and elastin
like “liquid crystal” rapidly shift between fluid and solid
receptors(mechano- and pain) allowing perception in 3-dimensional space and 10x more pain receptors than muscle
Three Units of Subcellular organization
1) conduction of electrical signals(sarcolemma)
sarcolemma: encloses cytoplasm of fiber
transverse tubules: bio electrical signals to center
2) Control of muscle contraction (sarcoplasmic reticulum)
SR (close to t-tubules): stores calcium
Triad: T-tubule and terminal cisterns (on both sides of tubule)
3) Contraction(myofibrils-create tension)
Regulatory proteins Troponin and Tropomyosin
Troponin - on thing filaments (attached to tropomyosin). Hold tropomyosin in place when relaxed. During contraction, Ca2+ bind to it causing a confirmational change to shift tropomyosin away from myosin binding sites
Tropomyosin - on thin filaments, covers myosin binding sites on actin when muscle is relaxed.
Characteristics of anaerobic and aerobic oxidative metabolism
Anaerobic(in cytoplasm)= without O2 - creatine phosphate and glycolysis
Aerobic (mitochondrial)= with O2 - products of glycolysis and fatty acids
ATP sources
cell “pool” of ATP - 2 sec
Anaerobic (creatine phosphate) - 10-15sec
Anaerobic (blood glucose, glycogen => glucose) - few min
Aerobic - fat, glycogen => glucose, protein - 40 to several hours
Creatine Phosphate
Creatine= amino -acid like molecule made in liver, kidney, and pancreas. Then goes to skeletal muscle fibers though blood
it stores a high energy phosphate (creatine phosphokinase/creatine kinase) supports contraction of 10-15sec
Anaerobic
glucose cleaved from glycogen it can be used to quickly produce ATP through glycolysis in cytoplasm, results in pyruvate. When oxygen limited, pyruvate is made into lactate. Glucose enters cell through glucose transporters which can be stimulated by insulin or exercise
Aerobic metabolism
Slow compared to creatine phosphate and glycolysis but makes the most ATP. Pyruvate enter mitochondria and undergo citric acid cycle to electron transport chain.
Define fatigue and describe what is believed to be the most common physiological causes
progressive increase in effort required to maintain desired force (sustained by repetitive contractions). Causes psychological(save from injury), Nervous system (depletion of neurotransmitters), Muscle
Describe the Cori cycle and its importance in metabolism.
Lactate(made from anaerobic) that is produced by muscle enters blood and taken to liver to be converted to glucose (gluconeogenesis)
Describe the basis of oxygen debt (i.e. excess post-exercise oxygen consumption
The rate of oxygen you consume during that exercise is only enough to account for part of that energy expenditure (the other non-oxygen dependent systems like creatine phosphate and glycolysis account for the rest).
Breath heavy to:
Need to restore glucose and glycogen( Cori cycle and muscle enzymes)
Resynthesize creatine phosphate
Replace o2 removed from myoglobin(heme - protein with iron group)
Repair
Causes for Muscle Fatigue
Depletion of ATP and CP
Glycogen depletion - no more stored
Metabolic acid production - high acid production from ATP hydrolysis, inhibits gylcolysis and impair muscle contraction)
Elevated phosphate levels - interfere with protein function
Ion imbalances - inability to maintain NA= and K = concentrations (doesn’t have enough ATP to sustain pump)
Lactate
Does not cause muscle fatigue or soreness. it reduces acid load on skeletal muscle cell and travels to other cells for energy substate (converted to pyruvate). There is no “lactic acidosis”. We now know this, but the idea that lactic acid is responsible for acidosis continues to be propagated.. The acid load from exercise actually comes from H+ production that occurs from ATP hydrolysis.
List and describe the three phases of a muscle twitch.
1) Latent period(<2ms)
AP travels over sarcolemma, calcium just starts releasing from SR
2) Contraction
Calcium binds troponin allowing myosin heads to attach to actin making crossbridge
3) Relaxation
Calcium depletes myosin has less places to bind
Compare and contrast the characteristics of a muscle twitch and tetanic contraction. Describe the development of tetanus in terms of temporal summation.
Twitch = time for fiber to contract and relax
To increase force we increase the amount of twitches, temporal summation is the act of increasing time the fiber is contracting, so to not let it relax.
Tetanus = state where muscle is in sustained contraction
Define a motor unit and discuss it in the context of spatial summation
Motor unit = motor neuron + all the fibers it innervates
Spatial summation = increase of motor units to generate more tension
first small motor units are activated and then larger as more force is required
Compare and contrast between isometric, concentric, and eccentric contractions.
Isometric - no shortening
Concentric - muscle shortens
Eccentric - muscle lengthens
Describe the strategies used to increase force in the muscle including increasing motor unit recruitment, frequency of activation, and the length of the sarcomere at the beginning of a contraction.
1) increase motor unit recruitment - spatial summation
2) increase frequency - temporal summation
3) gross-anatomical - fiber orientation, pennate (run at angle to have higher cross-sectional area)
4) Micro-anatomical - optimal muscle fiber length. in length-tension relationship, different sarcomeres have different amount of actin and myosin, over crowded(not stretched enough) leads to lower force (thin filaments running into each other), and over stretch you are decreasing the amount of overlap which also leads to decrease in force.
Compare and contrast the force-generating capabilities and metabolic characteristics of fast fibers (FG), slow fibers (SO), and intermediate fibers (FOG) [see the reference table for fiber type comparison]
do chart
Describe “hybrid” muscle fiber types and how they differ from “pure” muscle fiber types. Also, be able to describe how they change with activity/exercise.
brownish color, mix of two fiber types, have more hybrid when you are inactive and you can make them into pure fiber types, like doing more endurance training will give you more type 1 fibers. Hybrid can be Type I/Type IIA or Type IIa/Type IIx
Describe what myoglobin is, its function, where it is located, and characteristics it imparts to certain muscle fiber types (i.e. color)
Protein with heme (iron group)
Binds and releases oxygen
responsible for muscles red color (more slow twitch fibers (aerobic) = more red)
Describe the effects of exercise training on skeletal muscle. In particular, describe hypertrophy and atrophy in the context of skeletal muscle physiology.
Hypertrophy = increase in muscle diameter, mitochondrial and glycolytic enzyme activity
Atrophy= decrease in muscle stimulation
Mechanism = Stimulation (physical) with Microtears, activates satellite cells, which then fuse with muscle fiber
Mitochondrial density
slow twitch muscles that rely on aerobic activity have a lot of mitochondria (lines are very clear like in soleus)
Strength vs endurance training
Strength = more hypertrophy less capillary density and mitochondria
Endurance = less hypertrophy and more capillary density and mitochondria
Compare and contrast the structure and function of cardiac muscle and skeletal muscle
Function: Involuntary contraction, pumps blood, synchronized contraction (gap junctions), longer length of time for a single twitch(longer AP)
Structure: NO motor units, 1-2 nuclei, intercalated discs, not a lot of Calcium in SR so it has to come from blood
Describe the differences between cardiac muscle and skeletal muscle related to motor units, speed of contraction, and the involvement of the nervous system in contraction
Cardiac = no motor units, nervous system can adjust the rate of contraction and strength, contracts slower to have effective pumping of blood(100 ms)
Compare and contrast the function of smooth muscle with skeletal muscle
Function: control diameter of tissue tubes, autonomic NS does involuntary control , slowest contraction(seconds long)
Describe the basic structure and function of smooth muscle.
Structure: small single nucleas, lacks clear organization, no T-tubules or SR, can be autorhythmic and synchronized (gap junctions), still has myosin and active that have loose overlapping organization for crossbridge.