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These flashcards cover key concepts concerning sociocultural constraints, physical aging, and development stages based on the provided notes.
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Sociocultural Constraints
Environmental constraints shaped by attitudes, values, and cultural norms that influence movement activities.
Gender Typing
Internalizing gender-specific roles and stereotypes that encourage 'gender-appropriate' activities.
Sex
Biological classification based on reproductive structures.
Gender
Socially constructed roles, norms, and expectations.
Title IX
Legislation that increased female participation in high school and collegiate sports significantly.
Sarcopenia
Loss of muscle mass associated with aging.
Creeping
Movement on hands and knees.
Crawling
Movement with the belly on the floor.
Proficient Walking
Characterized by longer stride, narrow base, pelvic rotation, and arm-leg opposition.
Throwing Stages
The progression of throwing skills from chop throw to advanced segmented rotation.
Ballistic Skills
Skills that involve applying force to project an object.
Manipulative Skills
Skills involving control over objects, such as catching.
Osteoporosis
A condition characterized by weak and brittle bones, especially prevalent in older women.
Growth Patterns
Developmental changes that follow a sigmoid growth curve.
Peak Physiological Function
The age range (25-30) at which physiological function is at its highest level.
Fundamental Motor Skills (FMS)
Basic skills that form the foundation for more specialized skills in sports and physical activities.
Vision Changes
Changes in the eye structure leading to presbyopia as part of aging.
Balance Issues
Concerns that arise from vestibular decline, increasing fall risk in older adults.
Strength Decline
A decrease in muscle strength observed starting between the ages of 45-55.
Hockey & Lacrosse Differences
Rule variations between men's and women's games that reinforce gender stereotypes.
Resistance Training
Exercises aimed at improving muscle mass and strength, important for maintaining bone health.