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psychological disorders
disorders characterized by significant disturbances in thoughts, emotions, and behaviors that cause distress and impair normal functioning
stigma
the negative attitudes and beliefs that society holds about individuals with psychological disorders/mental illness, often leading to social isolation and discrimination
Diagnosis and Statistical Manual of Mental Disorders (DSM-5)
handbook published by the American Psychiatric Association that sets standardized classification and criteria for diagnosing mental disorders
International Classification of Mental Disorders (ICD)
internationally recognized handbook published by the World Health Organization that sets standardized classification and criteria for diagnosing mental disorders
Diathesis-Stress Model
a psychological theory which suggests that the development of psychological disorders is influenced by both a genetic predisposition (diathesis) and environmental stressors
schizophrenia spectrum disorders
a range of mental disorders characterized by abnormal thoughts, perceptions, emotions, and behaviors
Schizophrenia
a psychotic disorder characterized by delusions, hallucinations, disorganized thoughts/speech, and diminished or inappropriate emotional expression
positive symptoms
abnormal experiences or behaviors that are added to a person's normal repertoire of thoughts and actions; eg. hallucinations, delusions, disorganized speech, and grossly disorganized or catatonic behavior
delusions
persistent, irrational, false beliefs, often of persecution or grandeur, that may accompany psychotic disorders; not influenced by reality
hallucinations
false sensory experiences occurring in the absence of an external stimulus; most commonly auditory or visual
word salad
a confused and unintelligible jumble of words and phrases
catatonia
a state of psycho-motor immobility or hyper-mobility and behavioral abnormality; can include incessant moving, echolalia, echopraxia, stupor, or posturing
negative symptoms
absence of normal experiences or behaviors; eg. flat affect, catatonic stupor
catatonic stupor
a state characterized by a marked decrease in responsiveness to the environment; involves a lack of movement or response to external stimuli, which can be accompanied by posturing or rigidity
flat affect
a lack of emotional reactivity in which a person’s face appears emotionless and voice lacks inflection and variability
dopamine hypothesis
theory that suggests an excess of dopamine activity in certain brain areas is associated with the development and symptoms of schizophrenia
trauma-related disorders
a group of mental health disorders that includes any mental health condition that's triggered by a traumatic event; characterized by flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event
Post-traumatic Stress Disorder (PTSD)
a trauma-related disorder characterized by haunting memories, nightmares, social withdrawal, jumpy anxiety, numbness of feeling, and/or insomnia that lingers more than 4 weeks after a traumatic experience
depressive disorders
mental health conditions characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities
Major Depressive Disorder (MDD)
a mood disorder characterized by persistent feelings of sadness, hopelessness, loss of interest or pleasure in activities, changes in appetite or sleep patterns, difficulty concentrating, and thoughts of suicide lasting at least 2 weeks and significantly impairing normal fumctioning
Persistent Depressive Disorder
a chronic form of depression characterized by persistent feelings of sadness, hopelessness, and low self-esteem for at least two years
bipolar disorders
mood disorders characterized by extreme emotions and changes in a person's mood, energy and ability to function
Bipolar I
a type of bipolar disorder characterized by the occurrence of at least one manic episode lasting at least one week, typically followed by a depressive episode
Bipolar II
a type of bipolar disorder characterized by episodes of depression and hypomania; absence of full blown manic episodes and generally less sever mood swings
mania
a state of abnormally elevated arousal, affect, and energy level; can include symptoms such as impulsivity, irritability, and decreased need for sleep
anxiety disorders
psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety
Generalized Anxiety Disorder (GAD)
an anxiety disorder characterized by excessive worry over everyday things, continuous tension and apprehension, and a prolonged state of ANS arousal interfering with daily functioning
specific phobia
intense and irrational fears of specific objects or situations that cause significant distress and avoidance behaviors
acrophobia
an abnormal and irrational fear of heights or high places which can lead to anxiety or panic attacks when exposed to such situations
arachnophobia
an abnormal and irrational fear of spiders and other arachnids which can lead to anxiety or panic attacks when exposed to spiders and avoidance of situations where they may be present
Panic Disorder
a disorder characterized by unpredictable, minutes-long episodes of intense dread in which a person may experience terror and accompanying physical symptoms and persistent worry over the next attack often leading to avoidance of situations where panic attacks may occur
Ataque de Nervios
a culturally-specific disorder often seen in Latin American cultures characterized by trembling/convulsions, uncontrollable screaming/shouting/crying, feelings of impending loss of control, shortness of breath, and physical and/or verbal aggression
agoraphobia
an anxiety disorder characterized by intense fear and avoidance of places or situations where escape might be difficult or help unavailable if panic-like symptoms were to occur
Social Anxiety Disorder (SAD)
a chronic anxiety disorder characterized by an intense fear and avoidance of social situations due to irrational anxiety, fear, self-consciousness, and embarrassment
Taijin Kyofuscho
a culturally-specific disorder often seen in Japanese culture characterized by intense fear and avoidance of social situations due to beliefs that one’s presence is offensive to others
obsessive-compulsive disorders
a group of anxiety disorders characterized by characterized by persistent, recurring, distressing thoughts (obsessions) and repetitive behaviors intended to reduce this distress (compulsions)
Obsessive-Compulsive Disorder (OCD)
an obsessive-compulsive disorder characterized by unwanted, repetitive thoughts, actions, or both (ie. obsessive and compulsions)
obsession
a persistent, recurring, and unwanted thought that causes distress
compulsion
a specific action or behavior performed to mitigate the anxiety/distress caused by obsessions
Hoarding Disorder
an obsessive-compulsive disorder characterized by compulsive acquisition of items and inability to part with them leading to significant clutter and risk to health/safety
neurodevelopmental disorders
a group of conditions characterized by impairments in brain function that affect an individual's cognitive, emotional, social, and behavioral development typically manifesting during childhood or early adolescence
Attention-Deficit Hyperactivity Disorder (ADHD)
a neurodevelopmental disorder characterized by persistent patterns of inattention and/or hyperactivity-impulsivity that interferes with daily functioning
Autism Spectrum Disorder
a neurodevelopmental disorder characterized by difficulties in social interaction, communication challenges, and repetitive patterns of behavior or interests
dissociative disorders
a group of psychological disorders that involve a disconnection and/or disruption in people’s thoughts, memories, surroundings, actions and identity
Dissociative Identity Disorder (DID)
a dissociative disorder characterized by the presence of 2 or more distict personality states (alters), each with its own way of perceiving and interacting with the environment
dissociative amnesia
a dissociative disorder characterized by the inability to remember important personal information, usually related to traumatic or stressful events; this memory loss cannot be explained by forgetfulness, physical damage, or other medical conditions
fugue
a dissociative disorder characterized by complete loss of personal identity, often triggered by a traumatic event; the individual often establishes a new identity in a different location
personality disorders
a group of psychological disorders characteriized by enduring patterns of abnormal behavior, thought processes, and inner experience that deviate significantly from cultural expectations and cause impaired functioning
Cluster A personality disorders
a group of personality disorders characterized by odd or eccentric behavior
Schizoid personality disorder
a Cluster A personality disorder characterized by detachment from social relationships and a limited range of emotional expression; aloof
Schizotypal personality disorder
a Cluster A personality disorder characterized by pervasive patterns of social and interpersonal deficits due to peculiar thoughts and behaviors
Paranoid personality disorder
a Cluster A personality disorder characterized by severe paranoia, suspiciousness and distrust of others, often interpreting other’s actions/motivations as malicious
Cluster B personality disorder
a group of personality disorders characterized by dramatic, emotional, and erratic behaviors
Antisocial personality disorder (ASPD)
a Cluster B personality disorder characterized by failure to conform to social/legal codes, a lack of remorse/anxiety, and irresponsible behaviors; often associated with, deceitfulness, manipulation, violence, and high intellect
Borderline personality disorder (BPD)
a Cluster B personality disorder characterized by intense mood fluctuations, variable self-image and interpersonal relationships, and lots of risky behaviors; associated with unstable relationships and intense fear of abandonment
Histrionic personality disorder
a cluster B personality disorder characterized by excessive emotional and attention-seeking behaviors; associated with self-dramatization, seductive/provocative behaviors, and an intense need for approval/reassurance
Narcissistic personality disorder (NPD)
a Cluster B personality disorder characterized by an exaggerated sense of self-importance, exploitative behavior, and a lack of empathy
Cluster C personality disorders
a group of personality disorders marked by anxious and fearful behaviors
Avoidant personality disorder
a Cluster C personality disorder characterized by pervasive social inhibition and an extreme fear of rejection/humiliation
Dependent personality disorder
a Cluster C personality disorder characterized by excessive dependence on others and the inability to assume reponsibilties or make decisions; associated with submission and clinginess
Obsessive Compulsive Personality disorder (OCPD)
a Cluster C personality disorder characterized by perfectionism, devotion to details, controlling interpersonal behaviors, and rigid inflexibility in rules and procedures
sleeping disorders
a group of disorders that disrupt normal sleep patterns and can have various physical, mental, and emotional consequences
insomnia
a sleep disorder characterized by difficulty falling or staying asleep leading to fatigue and impaired functioning during the day
narcolepsy
a chronic sleep disorder characterized by sudden bouts of overwhelming sleepiness in which individuals enter directly into REM sleep; individuals with this disorder are at risk of falling asleep at dangerous times and my experience episodes of cataplexy
REM Sleep Behavior Disorder
a sleep disorder characterized by a reenactment of dream behavior (loss of atonia) during REM sleep; more common in people with other sleep disorders
sleep apnea
a sleep disorder characterized by repeated cessation of breathing during sleep, disrupting sleep and causing excessive daytime fatigue and depression
somnabulism
a sleep disorder in which individuals perform normal waking activities during NREM-3
feeding/eating disorders
a group of psychological disorders characterized by abnnormal eating habits that disrupt normal health and functioning
Anorexia Nervosa
an eating disorder characterized by excessive restriction, often accomoanied by excessive exercise; individuals with this disorder will be extremely underweight and often look outwardly sick
Bulimia Nervosa
an eating disorder characterized by episodes of binge eating followed by compensatory behaviors such as excessive exercise or purging; individuals with this disorder are likely to be closer to a normal weight and better at hiding their disordered habits
Binge-Eating Disorder
an eating disorder characterized by episodes of binge eating followed by distress and/or guilt but NOT compensatory behaviors; individuals with this disorder are often overweight
psychotherapy
any treatment involving speaking to a therapist/social worker/trained mental health professional that utilizes psychological techniques
therapeutic alliance
the collaborative and trusting relationship cultivated by a therapist and client
cultural humility
an approach to psychotherapy that addresses clients’ specific needs, particularly understanding their culture
eclectic approach
an approach to psychotherapy that uses a combination of psychological techniques/approaches
biopsychosocial approach
an approach to psychotherapy that examines the influence of biological, psychological, and social factors on mental health
socio-cultural approach
an approach to psychotherapy that considers the influence of social and cultural factors on mental health
deinstitutionalization
the process of reducing and eliminating long-term institutional care for individuals with psychological disorders and replacing it with community-based services and support
APA Ethical Guidelines
guidelines for psychotherapists set by the American Psychological Association to ensure ethical treatment of clients
nonmaleficence
the ethical principle that psychotherapists are providing services for the client’s benefit and aren’t doing them harm
fidelity
the ethical principle that psychotherapists must develop trust with their clients, maintain standards of professionalism, and be of service to their clients
integrity
the ethical principle that psychotherapists must be honest, truthful, and accurate with their clients
group therapy
a form of psychotherapy conducted in a group setting that provides community support and social interaction
hypnosis
a therapeutic technique that involves focused attention, heightened suggestibility, and deep relaxation to facilitate behavioral change and address psychological issues
psychodynamic theory
Freud’s theory that views personality with a focus on the unconscious and the importance of childhood experiences
ego
the largely conscious, “executive” part of the mind that mediates the demands of the id, superego, and reality
id
the part of the mind that acts as a reservoir of unconscious psychic energy and strives to satisfyy basic sexual and aggressive drives; operates on the pleasure principle
libido
sex drive
superego
the part of the mind that represents internalized ideals and provides standards for judgement and future aspirations
projective tests
a personality test that provides ambiguous images designed to trigger projection of one’s inner dynamics
free association
a method of exploring the unconscious in which the person relaxed and says whatever comes to mind, no matter how trivial or embarassing
resistance
an unconscious defensive response that occurs when a patient avoids discussing certain topics
transference
the phenomenon where patients project feelings or emotions onto their therapist, often reflecting unresolved issues from past relationships
dream interpretation
a psychoanalytic technique that involves analyzing the content of dreams to uncover unconscious thoughts and desires
ego defense mechanisms
the ego’s protective methods of reducing anxiety by unconsciously distorting reality
reaction formation
a defense mechanism characterized by expressing the opposites of one’s true feelings or impulses
regression
a defense mechanism in which one retreats to an earlier psychosexual stage where some psychic energy remains fixed
repression
a basic defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from consciousness; different from types of amnesia
rationalization
a defense mechanism that involves offering self-justifying explanations in place of the real, more threatening unconscious reasons for one’s actions
displacement
a defense mechanism in which one shifts sexual or aggressive impulses toward a more acceptable or less threatening object or person