Expected Values & End Feels

cervical spine

flexion: 50, firm
extension: 60, firm
side-bend: 45, firm
rotation: 80, firm

thoracolumbar spine

side-bend: 35, firm
rotation: 45, firm

shoulder

flexion: 180, firm
extension: 60, firm
abduction: 180, firm
IR: 70, firm
ER: 90, firm

elbow

flexion: 150, soft or hard or firm
extension: 0, hard or firm
pronation: 80, hard or firm
supination: 80, firm

wrist

flexion: 80, firm
extension: 70, firm
radial deviation: 20, hard or firm
ulnar deviation: 30, firm

hip

flexion: 120, soft or firm
extension: 20, firm
abduction: 45, firm
adduction: 30, firm
IR: 45, firm
ER: 45, firm

knee

flexion: 135, soft
extension: 0, firm

foot & ankle

plantarflexion: 50, firm
dorsiflexion: 20, firm
inversion: 30, firm
eversion: 20, firm or hard