Vocabulary for Well-Being and Nutrition
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32 Terms
El Bienestar
well-being
Adelgazar
To lose weight
Aliviar
To alleviate
Apurarse/ Darse prisa
To hurry (up)
Aumentar de peso/ engordar
To gain weight
Calentar
To warm up
Disfrutar
To enjoy
Entrenar
To train
Estar a dieta
To be on a diet
Estar en buena forma
To be in shape
Hacer gimnasia/ Hacer ejercicio
To workout
Llevar una vida sana
To have a healthy lifestyle
Mantenerse en forma
To stay in shape
Sufrir
To suffer
Tratar de + inf.
To try/to intend
Estirar
To stretch
Sudar
To sweat
Levantar
To lift
La tensión
Tension/ blood pressure
El colesterol
Cholesterol
La grasa
Fat (fatty foods)
La presión
Pressure
Los minerales
Minerals
Las vitaminas
Vitamins
La cafeína
Caffeine
La caloría
Calorie
La merienda
Snack (afternoon)
La dieta equilibrada
Balanced diet
Descafeinado/a
Decaf
Las pesas
Weights
La cancha
court/ field
fumar
to smoke
Note 
Flashcards (37)