Nutrition and Diet Therapy - Critical Thinking Questions

Flashcards created to aid in the review of key concepts related to nutrition, dieting, weight management, and associated health risks.

What is the MyPlate guideline for food consumption for the client?

The client should make half her plate fruits and vegetables, focus on whole foods, consume lean proteins, and make half her grains whole grains.

What should you tell the client if she gained a pound after making dietary changes?

Weight loss is a process that involves trial and error, and it's important to investigate her vegetable choices and preparations.

What dietary modifications should be recommended to the client?

Limit sodium and fat, consume water instead of sugar-added beverages, continue with low-fat or fat-free dairy, and limit high-calorie, high-fat treats.

How many fewer kilocalories must one eat per day to lose 2 pounds of body fat weekly?

1,000 fewer kilocalories each day for 7 days.

What is the Five-Hundred Rule in weight loss?

To lose 1 pound of body fat per week, one must eat 500 kilocalories fewer per day than their body expends.

What are the risks of rapid weight loss?

Could lead to excessive loss of lean body mass, malnutrition of the heart, and is difficult to maintain.

What is the minimum BMI criteria for weight-loss medications to be considered?

A BMI greater than or equal to 30, or a BMI of 27 with concomitant obesity-related risk factors.

What is a common complaint of clients with anorexia nervosa?

Complaints of constipation.

What should be the priority for an elderly overweight smoker?

Evaluate the client to determine if weight loss is indicated and assess bone health.

What might indicate that a client lacks motivation regarding weight loss?

Struggles with maintaining appropriate weight loss behavior.

What lifestyle change could Mrs. M benefit from?

Increasing her physical activity.

What should Mr. P do prior to instituting a weight loss program?

Self-monitor and record his food intake and physical activity.