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Psychotherapy
Treatment in which a trained professional – a
therapist – uses psychological techniques to
help someone overcome psychological
difficulties and disorders
Biomedical therapy
Relies on drugs and other medical procedures
to improve psychological functioning
Psychodynamic therapy
Bring past conflicts/unacceptable impulses from
unconscious to the conscious where patient can
deal with them more effectively
Psychodynamic Approaches to Therapy
Psychoanalysis involves frequent, long-term sessions using techniques like free association, dream interpretation, resistance, and transference.
Behavioral Approaches to Therapy
Assume all behavior is learned:
Classical Conditioning: Aversive conditioning, systematic desensitization, exposure treatments.
Operant Conditioning: Token systems, contingency contracting, observational learning.
Cognitive Approaches to Therapy
Assume dysfunction stems from maladaptive thinking and aim to teach more adaptive thought patterns.
Cognitive Behavioral therapy
Attempts to restructure a person’s belief system into a more realistic, rational, and logical set of views
Humanistic Approach to Therapy
Assumes people control their behavior, can choose their life path, and are responsible for solving their own problems.
Person/Client-centered therapy
Goal is to enable people to reach their potential for self-actualization
Group Therapy
Unrelated people meet with therapist to discuss common difficulty
Family Therapy
Involves two or more family members, one (or more) of whose problems led to treatment
Self-Help Therapy
People with similar problems get together to discuss their shared feelings and experiences -Alcoholics Anonymous (AA)
Evaluating Psychotherapy
Generally effective but not for everyone; some therapies suit specific problems, no single therapy is best, and recovery can sometimes occur spontaneously.
Biomedical Therapy
therapy that focuses on brain chemistry and other neurological factors
Antipsychotic Drugs
Reduce severe symptoms of disturbance, e.g., as loss of touch with reality and agitation
Antidepressant Drugs
In cases of severe depression, improve the moods of patients
Mood Stabilizers
Treats mood disorders
Antianxiety Drugs
Reduce the level of anxiety and increase feelings of well-being
Electroconvulsive Therapy (ECT)
a procedure in which an electric current of 70 to 150 volts is briefly administered to a patient’s head, causing a loss of consciousness and often seizures
Transcranial magnetic stimulation (TMS)
a depression treatment in which a precise magnetic pulse is directed to a specific area of the brain
Psychosurgery
Brain surgery in which the object is to reduce symptoms of mental disorder - used rarely today
Prefrontal lobotomy
Surgically destroying or removing parts of a patient’s frontal lobes that were thought to control emotionality
Choosing a therapist
Ensure comfort, proper training, licensure, cultural competence, and noticeable progress during therapy.