ACSM Preparticipation Screening

These flashcards cover key concepts related to the ACSM's guidelines on preparticipation screening and physical activity risk assessment.

ACSM

American College of Sports Medicine, involved in physical activity health guidelines.

Preparticipation Screening

A process to evaluate an individual's health and risk factors before starting an exercise program.

Cardiovascular Disease

A class of diseases that involve the heart or blood vessels.

Peripheral Artery Disease (PAD)

A condition that narrows the arteries, reducing blood flow to the limbs.

Medical Clearance

Approval from a healthcare professional to proceed with exercise.

Absolute Contraindication

A condition where risks outweigh the benefits of exercising.

Relative Contraindication

A condition where benefits of exercising outweigh risks.

Negative Risk Factor

A factor that reduces a person's overall risk for cardiovascular disease.

Light to Moderate Activity

Physical activity that requires less effort, typically safe for most individuals.

Risk Factor Evaluation

Assessment of factors that increase potential for cardiovascular diseases.

Signs or Symptoms

Indicators that could suggest existing health problems, affecting exercise safety.

Hypertension

High blood pressure that can be a risk factor for cardiovascular disease.

Dyslipidemia

An abnormal amount of lipids in the blood, including high cholesterol.

Diabetes

A chronic condition affecting glucose metabolism, often a risk factor for cardiovascular diseases.

LDL (Low-Density Lipoprotein)

Often referred to as 'bad' cholesterol; high levels can increase cardiovascular risk.

HDL (High-Density Lipoprotein)

Often referred to as 'good' cholesterol; high levels can decrease cardiovascular risk.

Exercise Testing

A method used to assess an individual's ability to exercise and identify any associated risks.

Motivation Barrier

Obstacles that prevent an individual from starting or maintaining an exercise program.

Risk Stratification

Categorizing individuals based on their risks to determine appropriate exercise interventions.