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Essential fatty acids
Linoleic acid
Linolenic acid
Linoleic acid
18 C atoms, 2 cis double bonds, omega-6 FA
Linolenic acid
18 C atoms, 3 cis double bonds, omega-3 FA
Metabolism of Linoleic acid
Addition 2 carbons to make arachidonic acid then transitions to omega-6 eicosanoids. Inflammation and BV constriction.
Metabolism of Linolenic acid
Two carbons added to make eicosapentaenoic acid then can become docosahexaenoic acid with addition of two more carbons OR can ve converted into omega-3 eicosanoids. Anti-inflammatorym stimulate BV dialation, inhibit blood clotting.
FAs are conditionally essential in babies since…
They cannot produce adequate amounts of enzymes needed to make arachidonic acid and DHA.
This can be fed to babies thorugh breastmilk or formula.
Dietary sources of FAs
Canola, Safflower, Sunflower, Corn, Olive, Soybean, Palm, Peanut, Coconut oils
Margerine
Pork and Beef fat
Butter
Glycerides can be…
Mono-
Di-
or Tri-
Triglycerides
Hydrophobic
Body’s richest energy source (9 kcal/g)
Lipolysis
Triglycerides dissasembled into glycerol and FAs.
Lipases
Lipoprotein and Hormone-sensitive
Lipoprotein lipase
Removes FAs from triglycerides circulating in the blood.
Hormone-sensitive lipase
Removes FAs from triglycerides in adipose tissue
Adipose tissue stors excess energy in…
Adipocytes.
Phospholipids are made up of…
A glycerol molecule bound to 2 fatty acids and a polar head group. Pho
phospholipids are found in…
Cell membranes.
Phospholipids are responsible for…
Cellular metabolism
Eicosanoid production
Carrying of hydrophobic substances
Food sources of phospholipids:
Naturally in most foods.
Added to some foods, like mayo, to prevent separation.
Sterols are made up of…
Multi-ring structures that are free or bound to FA by ester linkages.
Sterols consist of:
Cholesterol and Cholesteryl ester
Cholesterol is found in:
Bile acids, membranes, and steroid hormones.
Cholesteryl ester is found in:
Membranes.
Cholesteryl esters are responsible for…
Carrying FAs in blood.
Sources of cholesterol:
Nearly every tissue in the body can make it from glucose and FAs.
Animal-derived foods such as shellfish, meat, butter, eggs, and liver.
Most digestion of triglycerides occurs in the…
Small intestine.
Lipids are emulsified in the…
Small intestine.
Long-chain FAs go into enterocytes and are reassembled into…
Triglycerides and phospholipids.
Long-chain FAs are incorperated into…
Chylomicrons.
Chylomicrons in the blood deliver FAs to cells via…
Lipoprotiein lipase.
Chylomicron reminants are taken up by the…
Liver.
Excess chylomicrons are taken up by the liver and are…
Broken down to be reused or recycled.