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Vocabulary-style flashcards covering key appendicular skeleton terms and concepts from the lecture notes.
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Phalanges (hand)
The finger bones; there are 14 in total, with each finger having proximal, middle, and distal phalanges; the thumb has only proximal and distal phalanges.
Phalanx (singular)
A single finger bone; the plural is phalanges.
Proximal phalanx
The phalanx closest to the hand; forms a joint with the corresponding metacarpal.
Middle phalanx
The middle finger bone between proximal and distal phalanges; present in all fingers except the thumb.
Distal phalanx
The phalanx at the fingertip; forms a joint with the middle phalanx.
Phalange numbering (1–5)
Digits are numbered 1 through 5 from the thumb side; the proximal phalanx of finger 4 is the ring finger’s proximal bone.
Thumb phalanges
The thumb has two phalanges: proximal and distal.
Metacarpals
Five long bones in the hand between the phalanges and the carpals; numbered 1–5 from the thumb side.
Carpal bones
Eight wrist bones arranged in two rows of four; includes scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, and hamate.
Scaphoid
One of the proximal row carpal bones; articulates with the radius.
Lunate
Proximal row carpal bone that articulates with the radius.
Triquetrum
Proximal row carpal bone; part of the eight carpal bones.
Pisiform
Wrist carpal bone in the proximal row; pea-shaped accessory bone.
Trapezium
Distal row carpal bone; articulates with the first metacarpal (thumb).
Trapezoid
Distal row carpal bone; articulates with the second metacarpal.
Capitate
Largest carpal bone in the distal row; articulates with the third metacarpal.
Hamate
Distal row carpal bone with a hook-like projection; articulates with the fourth and fifth metacarpals.
Radius
Forearm bone on the thumb side; larger distal end; forms the major wrist joint with the carpals.
Ulna
Forearm bone on the little finger side; forms the major elbow joint with the humerus.
Elbow joint
Hinge joint between the humerus and ulna.
Humerus
Upper arm bone; proximal end forms a joint with the scapula; distal end forms a joint with the radius/ulna.
Glenoid cavity
Shallow socket on the scapula that receives the head of the humerus to form the shoulder joint.
Scapula
Shoulder blade; connects to the clavicle and forms the shoulder joint with the humerus; capable of movement over the rib cage.
Clavicle
Collarbone; connects the scapula to the sternum; the key link between the appendicular and axial skeleton.
Sternum
Breastbone; central chest bone connected to the clavicles; part of the axial skeleton.
Os coxae
Hip bone; composed of three parts: ilium, ischium, and pubis.
Ilium
Uppermost part of the os coxae; contributes to the acetabulum and sacroiliac joint.
Ischium
Posterior part of the os coxae; contributes to the acetabulum and supports sitting.
Pubis
Anterior part of the os coxae; forms part of the acetabulum.
Acetabulum
Hip socket formed by the ilium, ischium, and pubis; where the head of the femur articulates.
Sacroiliac joint
Joint between the sacrum and the ilium; part of the pelvic girdle.
Pubic angle
Angle at the anterior pelvis formed by the two pubic bones;
Pelvis
Bony basin formed by two os coaxae and the sacrum (and coccyx); supports trunk and birth canal.
Acetabulum (repeat)
Hip socket formed by the ilium, ischium, and pubis; point of articulation for the femur.
Os coxae (repeat)
Hip bone consisting of ilium, ischium, and pubis; forms the hip socket with the femur.
Ilium, Ischium, Pubis
Three bones that comprise each os coxae; together form the hip socket, acetabulum.
Sacrum
Triangular bone at the base of the spine; forms the SI joint with the ilium.
Coccyx
Small tailbone at the bottom of the vertebral column; part of the pelvis.
Tarsal bones
Seven ankle bones; include talus, calcaneus, navicular, cuboid, and three cuneiforms (medial, intermediate, lateral).
Talus
The ankle bone; articulates with the tibia and fibula to form the ankle joint.
Calcaneus
Heel bone.
Navicular
Tarsal bone anterior to the talus.
Cuboid
Tarsal bone on the lateral side of the foot.
Cuneiforms
Three tarsal bones (medial, intermediate, lateral) located anterior to the navicular.
Metatarsals
Five bones of the foot between the tarsals and the toes; numbered 1–5 from the big toe side.
Phalanges (toes)
Toe bones; 14 in total; each toe has proximal, middle, distal phalanges except the big toe, which has only proximal and distal.
Colles' fracture
Distal radius fracture typically from falling on an outstretched hand; common in skateboard/bike accidents.
Ankle joint spaces
Two important spaces: talotibial (between talus and tibia) and talofibular (between talus and fibula) used in realignment after injury.