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Emotional Display Rules
culturally defined rules specifying which emotions should or should not be expressed under which circumstances
Emotional Self Regulation
the ability to suppress, maintain, or intensify emotional arousal to remain productively engaged with the challenges faced or people encountered
Emotional Competence
linked to social competence
the ability to express emotions effectively, accurately recognise others' emotions and the factors influencing them, and regulate one's own emotions.
Emotional Regulation Techniques
moving themselves away from something that distresses them
sucking their thumbs
Temperament
a person’s characteristic modes of responding emotionally and behaviourally to environmental events