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In your own words, describe how hormones work in the body. What makes them different from nutrients or oxygen in the blood?
Chemical messengers that coordinate and direct specific activities of the body
Nutrient and oxygen are supplies while hormones give orders
Compare how the endocrine system and nervous system send messages, include:
Speed
Method of communication
Duration of effects
Feature | Endocrine System | Nervous System |
Speed | Slower (seconds to days/weeks) | Very fast (milliseconds) |
Method of communication | Bloodstream | Electrical impulses/Action potenial (via nerves) |
Duration of effects | Long-lasting and sustained | Short-term, response stops when stimulates stops |
Why is the pituitary gland often called the “master gland”? Give one specific example
The hormones it produces regulate other glands
The TSH hormone stimulates the thyroid
What is a negative feedback loop? Create your own example using any endocrine gland
The output of a process reduces or stops that same process to maintain homeostasis, reverses a change to bring the system back to its optimal set point
Example: Pancreas and Blood Sugar
Stimulus: After eating, glucose levels rise
Sensor/Control Center: The pancreas detects high glucose and releases insulin
Effectors: Insulin signals cells to absorb glucose and the liver to store it
Negative Feedback: Blood glucose levels fall back to a normal range
Result: The lower blood sugar stops the pancreas from releasing more insulin (the output inhibits further production)
Key Concept: If blood sugar gets too low, the pancreas instead releases glucagon to raise it, demonstrating a constant, automatic balance.
Define each of the following and explain how they are connected:
Glucose
Glycogen
Glucagon
Glucose: A simple sugar (monosaccharide) that travels through the bloodstream to fuel cells, the body's main source of fuel
Glycogen: A complex carbohydrate (polysaccharide) made of thousands of linked glucose molecules, acts as the body's quick-access energy reserve stored mainly in the liver and muscles
Glucagon: A hormone produced by the pancreas that acts as the opposite of insulin, tells the liver to break down glycogen into glucose when blood sugar levels are too low
Connection: When blood glucose levels are high, insulin facilitates the conversion of glucose into glycogen. When blood glucose drops, the pancreas releases glucagon. Glucagon signals the liver to convert the stored glycogen back into glucose, which is then released into the bloodstream to stabilize blood sugar.
What is the role of insulin? What happens to blood glucose when insulin is released?
Role:
Allows glucose from food to leave the bloodstream and enter cells to be used for energy
Affect on Blood Glucose:
Lowered Concentration: Insulin facilitates the rapid movement of glucose out of the bloodstream and into cells
Increased Uptake: Cells, muscle and adipose/fat, increase their uptake of glucose
Blood Sugar Normalization: As glucose enters the cells, the high blood sugar levels resulting from digestion subside, returning the body to a stable, resting state
Inhibits New Glucose Production: Insulin stops the liver from creating new glucose and breaking down stored glycogen
What is the role of glucagon? When is it released?
Role:
Counter-regulatory mechanism to insulin, increases blood sugar
When it’s Released:
Low blood sugar, prolonged fasting/starvation, exercise
Which organ produces insulin and glucagon? Name the specific cells responsible for each
Pancreas
Insulin = beta cells
Glucagon = alpha cells
Describe what happens in the body:
After eating a large meal
After skipping meals for a long period
After Eating a Large Meal:
Rapid influx of glucose triggers massive insulin release
Blood sugar crashes as sugar moves into cells, causing fatigue
Increase in metabolism to break down excessive calories
After Skipping Meals for a Long Period:
Blood sugar drops causing dizziness, shakiness, brain fog, fatigue
Body releases cortisol and adrenaline
Metabolism slows
Compare Type 1 and Type 2 diabetes:
Cause
Insulin presence
Typical onset
Feature | Type 1 | Type 2 |
Cause | Autoimmune reaction, immune system destroys insulin-producing beta cells in the pancreas | Insulin resistance, lifestyle |
Insulin Presence | Little to no insulin is produced, must be taken daily to survive | Produced, but ignored |
Typical Onset | Rapid onset (usually diagnosed in children, teenagers, or young adults) | Develops gradually, usually in adults over 45 |
Identify three common symptoms of uncontrolled diabetes and explain why they occur
Frequent Urination: When blood sugar is too high, the kidneys work overtime to filter and remove the excess sugar from the body (glucose attracts water leading to increased urine)
Excessive Thirst: As a result of increased urination, the body compensates for fluid loss by diluting the high concentration of sugar in the blood, triggering an intense thirst response
Extreme Fatigue: The cells can’t get glucose leaving the body exhausted and low on energy
What is HbA1c, and what does it tell healthcare providers?
A blood test that provides an average blood glucose level over the past 2–3 months, measures the percentage of glucose attached to hemoglobin in red blood cells
Shows reliable, long-term picture of glucose management
What is considered a normal fasting blood glucose level?
70 to 99 mg/dL
Identify one major risk factor for Type 2 diabetes and explain why it increases risk
Obesity
The body releases inflammatory substances that interfere with the insulin receptor signaling pathway, creating insulin resistance
Due to resistance, cells do not readily absorb glucose from the blood, compelling the pancreas to overproduce insulin
Over time, the pancreas cannot keep up, resulting in elevated blood glucose levels
Explain the difference between:
Basal insulin
Bolus insulin
Basal insulin: Long-acting, providing a constant "background" supply for 24 hours
40-50% of the total daily insulin dose to replace insulin overnight, when you are fasting and between meals
Bolus insulin: Rapid-acting, taken specifically to cover meals or correct high blood sugar
The other 50-60% of the total daily insulin dose is for carbohydrate coverage (food) and high blood glucose correction
Why might a patient be prescribed both a long-acting and rapid-acting insulin?
To mimic a natural and healthy prancreas
When should rapid-acting insulin typically be given in relation to meals?
10 to 15 minutes before meals
What should you check before administering insulin? List at least 4 safety checks
Insulin Type and Appearance
Verify Dose
Confirm Blood Glucose Level
Select and Inspect Injection Site
A patient eats 45g of carbs. Their insulin-to-carb ratio is 1:15. How many units of insulin do they need?
3 units
Carbohydrate insulin dose = Total grams of carbohydrate in the meal÷ I:C ratio
A patient’s blood glucose is 180 mg/dL. Target is 120 mg/dL. Correction factor is 1:60. How many units are needed to correct?
1 unit
High blood sugar correction dose = Difference between actual blood glucose and target blood glucose*÷ correction factor or ISF
*Actual blood glucose minus target blood glucose
Combine BOTH:
60g carbs
BG = 240 mg/dL
Target = 120
I:C = 1:15
CF = 1:60
What is the total insulin dose?
Carbohydrate Insulin Dose: 4 units
High Blood Sugar Correction Dose: 2 units
Total Insulin Dose: 6 units
Why should patients never walk barefoot, especially with diabetes?
High blood sugar can cause nerve damage and poor circulation, preventing them from feeling injuries like cuts or burns
Describe proper foot care for a diabetic patient
Daily inspections for cuts, blisters, or redness
Washing with warm water and moisturizing (to prevent infection)
Where are the best injection sites for insulin?
Abdomen (at least 2 inches from the belly button)
Thighs
Upper arms
Why is site rotation important?
To ensure consistent insulin absorption and prevent complications like skin damage
What should you do if insulin looks cloudy when it should be clear?
Immediately discard the vial or pen
Why must hands be cleaned before a fingerstick glucose check?
To ensure accuracy by removing food residues, dirt, or sugar that can cause falsely elevated readings
Where on the finger should you perform a fingerstick—and why?
Side of fingertip
Minimize pain and maximize blood flow, less nerve endings
What is a lancet, and what is it used for?
Small, disposable medical implement with a tiny, sharp needle or blade
Used to prick the skin to obtain a small blood sample
What is a continuous glucose monitor (CGM)?
Small sensor is inserted under the skin to measure glucose levels continuously
Provides real-time data and trends
Advantages:
Reduces the need for fingersticks
Helps detect fluctuations in glucose levels
Why might a patient still need a fingerstick even if they have a CGM?
Verify accuracy when symptoms do not match readings
During rapid glucose changes (ex. after eating or exercise)
If the sensor is malfunctioning
What should a patient do if their symptoms don’t match their CGM reading?
Perform a finger-stick blood glucose meter check
What hormone is released during a stress response, and what are two effects it has?
Cortisol
Increases blood sugar
Suppresses non-essential function
What does the thyroid gland produce, and what is required for it to function properly?
Triiodothyronine (T3) and Thyroxine (T4)
Iodine (allows for production of hormones)
What does TSH do in the body?
Stimulates the thyroid gland
What gland does ACTH target, and why?
Adrenal Cortex
Simulate the production and release of cortisol
What are the roles of:
Oxytocin
Prolactin
Oxytocin
Stimulates contractions of the uterus in females during childbirth and milk flow during breastfeeding
Prolactin
Develops breast tissue and produces milk in females after childbirth
How does breastfeeding help the uterus return to normal size?
Triggers the release of oxytocin which stimulates uterine contractions
these contractions shrink the uterus more rapidly and help limit postpartum bleeding
What are androgens, and what physical changes do they cause in both sexes?
Steroid hormones that trigger male physical characteristics
Male:
Puberty, development of the penis, scrotum, and prostate, as well as vocal cord lengthening (deep voice) and the growth of the Adam's apple
Promotes increased muscle mass, bone density, and height during pubert
Triggers facial, scalp, chest, underarm, and genital hair growth
Essential for initiating and maintaining spermatogenesis
Female:
Triggers secondary sexual characteristics, including pubic and underarm hair growth
Crucial for maintaining libido and sexual arousal
Regulates menstrual cycles and aids in conception
Aids in preventing bone loss (osteoporosis) and maintaining muscle mass
What happens if the pineal gland is disrupted?
Impairs melatonin production
Significant sleep-wake cycle disturbances
Chronic fatigue and insomnia
What is the role of the thymus gland in childhood?
Helps with childhood immunity
Produces, matures, and educates T-cells
What happens when the body has too little growth hormone (GH) in childhood?
Slows growth leading to a short stature while maintain normal proportions
Function of the Endocrine System
To secrete hormones directly into the bloodstream
What are hormones?
Chemical messengers that coordinate and direct specific activities of the body
What are some of the effects of aging on the Endocrine System?
Almost every gland is affected
Hypothalamus and Pituitary: impaired thus affecting homeostasis
Thyroid gland: becomes lumpy and metabolism slows
Parathyroid: levels change, which contributes to osteoporosis
Insulin receptor cells decrease which may lead to Type 2 diabetes
Gonad glands are affected, so estrogen, progesterone, and testosterone drop
How does the Endocrine System interact with the Integumentary System?
Estrogen influences skin hydration
How does the Endocrine System interact with the Skeletal System?
Calcitonin influences blood levels of calcium in the blood and storage in the bones
How does the Endocrine System interact with the Muscular System?
Thyroid hormones influence muscle metabolism and production of energy
How does the Endocrine System interact with the Nervous System?
Epinephrine influences the sympathetic nervous system
How does the Endocrine System interact with the Circulatory System?
Epinephrine affects the heart rate and blood pressure
How does the Endocrine System interact with the Lymphatic System?
Thymosin influences the production of T-cells in the lymph system
How does the Endocrine System interact with the Respiratory System?
Epinephrine dilates the bronchioles to take in more oxygen
How does the Endocrine System interact with the Digestive System?
Thyroid hormone influences the metabolism of the digestive system
How does the Endocrine System interact with the Urinary System?
Antidiuretic hormone influences water and electrolyte balance
How does the Endocrine System interact with the Reproductive System?
Oxytocin influences birth
poly-
much or excessive
-glycemia
blood sugar
thyr-
shield
-oid
resembles
adren-
towards the kidney
Levels of Organization of the Endocrine System
Hormones
Islet Cells
Interstitial Tissue
Pancreas
Endocrine System
Hyperthyroidism
Overactive thyroid
Symptoms:
Nervousness
Irritability
Weight loss
Goiter
Bulging eyes
Rapid pulse
Treatment:
Remove part or all of the thyroid gland
Hypothyroidism
Underactive thyroid
Symptoms:
Fatigue
Slow mental function
Weight gain
Coarse skin
Slow pulse
Treatment:
Replace thyroid hormones
Graves Disease
Hyperthyroidism
The immune system mistakenly attacks the thyroid gland, causing it to produce excessive amounts of thyroid hormones
Increased heart rate and palpitations
Anxiety and nervousness
Weight loss despite increased appetite
Heat intolerance and sweating
Tremors
Bulging eyes (ophthalmopathy)
Irregular menstrual periods
Hypopituitarism
Growth failure (short stature)
Delayed puberty
Delayed or absent menstrual periods
Hyperpituitarism
Acromegaly
Enlarged hands and feet
Enlarged facial features
Coarse, oily skin
Excessive sweating and body odor
Tetany
Hypoparathyroidim
Tetany is a symptom of hypocalcemia,
Muscle cramps
Numbness around the mouth
Paresthesias in the hands and feet
Spasms of the voice box, and seizures
Cushing Syndrome
A disorder caused by prolonged exposure to high levels of the hormone cortisol
Central obesity: Fat accumulation around the face, abdomen, and upper back
Moon face: A rounded, puffy face
Thinning skin: Fragile skin that bruises easily
Purple stretch marks: Striae on the skin, particularly on the abdomen, thighs, and breasts
Gestational Diabetes
Diabetes that develops during pregnancy
Monitoring blood glucose is essential for the health of both mother and baby
What is considered a normal after meal blood glucose level?
Less than 140 mg/dL
Rapid-Acting Insulin
Examples: Humalog
Onset: 10-15 minutes
Peak: 1-2 hours
Duration: 3-5 hours
Usage: Given before meals to control meal time blood sugar spikes
Short-Acting Insulin (Regular Insulin)
Examples: Humulin R
Onset: 30-60 minutes
Peak: 2-3 hours
Duration: 5-8 hours
Usage: Typically injected 30 minutes before meals
Long-Acting Insulin
Examples: Lantus, Basaglar
Onset: 1-2 hours
Peak: No pronounced peakDuration: Up to 24 hours (or longer for some formulations)
Usage: Used for continuous insulin coverage, typically injected once or twice daily
Normal and Target A1C Range for Non-Diabetics and Diabetics
Non-Diabetics: Less than 5.7%
Diabetics: Typically less than 7%, as per doctor's advice