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What is the orthogenetic principle?
States that development moves from undifferentiated and stereotypical towards greater complexity and individualized responses (Ex: infant responds to everyone the same way -> toddlers respond in certain ways to certain people)
Define adaptation/competence in the context of psych d/o development
Level of performance by an individual in meeting demands of their environment to the degree that is expected given the individual's circumstances
What 2 types of change are required and must be in balance for successful adaptation to occur?
i. Assimilation = incorporation of challenge into exisiting organizational structures
ii. Accommodation = reorganization of our structures to meet demands of environment
Differentiate the types etiologies of psych d/o: multifinality and equifinality
i. Multifinality = one etiologic factor causes many different outcomes
ii. Equifinality = many causes result in one disorder
True/False: due to diverse biopsychosocial interactions, not every person who has suffered the same maltreatment/life event will have the same adverse outcomes
True
True/False: context of one's situation, such as cultural/societal views, can influence whether or not they develop psych d/o
True
Give some examples of major transition points
i. Entry to schooling
ii. Puberty
iii. High school graduation and entry into work world
iv. Marriage
v. Birth of children
vi. Death of loved ones
What are the 10 types of Adverse Childhood Experiences (ACEs) that negative impact future health and well-being (there are 3 main categories)?
i. Abuse: emotional, physical, and sexual
ii. Household challenges: mother treated violently, substance use in household, mental illness in household, parental separation, incarcerated household member
iii. Neglect: emotional or physical
Experiencing how many ACEs significantly increases risk for many adverse outcomes including alcoholism, drug use, depression, suicide, physical inactivity, obesity, ischemic heart dz, etc?
4+
What type of behavioral intervention consists of reframing an interaction of an organism with an external stimuli that results in a simple reflex arc in response to the stimuli?
Classical conditioning
What types of d/o can classical conditioning be used to tx?
Phobias and anxiety-based d/o
What is the difference between the types of classical conditioning: traumatic conditioning vs counterconditioning?
i. Traumatic conditioning: can cause phobic reactions (Ex: loud gong rung every time a baby sees a rat to create a conditioned response of fear and avoidance)
ii. Counterconditioning = used to eliminate phobic reactions
What is progressive relaxation and what type of d/o is it used to tx?
Alternately tense and relax different muscle groups in systematic fashion to alleviate anxiety-based disorders
What is systematic desensitization?
Successive degrees of exposure to feared object or stimulus for phobias and anxiety-based disorders
Instrumental learning and operant learning both cause behavior change. What is the difference between the two methods?
a. Instrumental Learning = causes behavior change by teaching organism that a certain behavior is instrumental to gaining reward using a conditioned stimulus
b. Operant Learning = causes behavior change by allowing organism to operate on its environment to get rewards; no conditioned stimulus
What are the 5 levels to Maslow's Hierarchy of Needs?
i. Basic needs
- Safety
- Physiological
ii. Psychological Needs
- Esteem
- Belongingness and love
iii. Self-fulfillment
- Self-actualization
What type of psych intervention is based on idea that organisms are not just passive recipients of stimuli but instead interpret and try to make sense out of their worlds?
CBT
What is the ABC model, associated with CBT?
It is not just what happens to someone that determines how they feel and what they will do, but also how the person interprets those events according to their beliefs
1. Activating event
2. Beliefs about the event
3. Consequences
True/False: the behavior of an individual referred for behavioral/cognitive therapy is always of concern
False: inappropriate behavior may just be an adaptation to an impossible situation
What type of psych intervention is described as structured encounters with a trained individual who can influence the mental state of another to decrease suffering and/or increase healthy psychological, interpersonal, and behavioral options of patient?
Psychotherapy
What are the 3 main types of psychotherapy?
Dynamic, experimental-humanistic, and cognitive-behavorial
Which type of psychotherapy is based on the idea that our life experiences explain why we behave a certain way, yet we often do not recognize this connection; And so its goal is to gain understanding of behavior ti consciously make better choices in relationships and vocations?
Dynamic
Which type of psychotherapy helps decrease defense mechanisms such as displacement, repression, sublimation, and regression?
Dynamic
What is the defense mechanism, sublimation?
Boxing/exercising to get out aggression
Which type of psychotherapy is based on the idea that psychopathology is from failure of caregivers to provide empathy or compassion necessary for successful and adaptive development of the self?
Experiential-humanistic
Which type of psychotherapy is based on the idea that psychopathology is from distorted thoughts and resulting maladaptive behaviors?
Cognitive-behavioral psychotherapy
True/False: cognitive-behavioral therapy attempts to explain the etiology of distorted beliefs to help patients overcome them
False: does not attempt to explain etiology of beliefs, but does challenge them and more adaptive beliefs are suggested and supported
What 3 hormones affect mood and are associated with MDD?
Serotonin, NE, and dopamine
What is the average age of onset of MDD and in what age group are the highest rates found?
Onset: mid-teens to late 20s
Highest rates: 25-44
What is the DSM-5 criteria for MDD?
5+ of the SIGE CAPS Sxs for at least 2 weeks causing clinically sig distress or impairment in social, occupational, or other areas of life and NO manic episodes(one of the Sxs must be depressed mood or loss of interest/pleasure)
What does SIGE CAPS stand for?
- Sleep changes
- Interest
- Guilt
- Energy
- Concentration
- Appetite changes
- Psychomotor changes
- Suicidal ideation
What is anhedonia?
Loss of interest/pleasure
What is masked depression?
No depressed mood but social withdrawal or decreased activity
Is weight loss or gain more common with MDD?
Weight loss (decreased appetite)
Do patients with MDD more commonly have hypersomnia or insomnia?
Insomnia
What comorbid conditions are MC associated with MDD?
Anxiety d/o
When is risk of suicide highest for MDD patients?
After initiation of tx and 6-9 month period following recovery
What is the difference between depression and grief?
Grief is different from an MDE in the sense that grief is directed at an external factor whereas MDD is an internal conflict
What are the PHQ-9 score categories?
- 5-9 = mild depression
- 10-14 = moderate
- 15-19 = mod/severe
- 20-27 = severe
What are the general tx needs for mild, mod/severe, and severe/intractable depression?
(1) Mild: psychotherapy alone can be done
(2) Mod/severe: meds and psychotherapy
(3) Severe/intractable: hospitalization and ECT
For how long should antidepressant therapy be maintained to avoid relapse of MDD?
At least 6 months
What class of antidepressants are the mainstay of tx for MDD?
SSRIs
What are some common SEs of SSRIs?
GI, HA, insomnia, sexual dysfunction
What class of antidepressants are good for MDD with concurrent pain syndromes?
SNRIs
What class of antidepressants are not used much anymore for MDD due to the need for a strict low-tyramine diet?
MAOIs
What % of patients treated for MDD will relapse in the first 6 months of remission?
25% (prevent this by keeping on meds at least 6 months)
After how many tx failures should MDD be referred to psych?
3
What is the DSM-5 criteria for dysthymia (persistent depressive disorder)?
Clinically significant depressed mood for most of the day, for more days than not, for at least 2 years with 2+ of the following and has not been without symptoms for more than 2 months:
(1) Poor appetite/overeating
(2) Insomnia
(3) Low energy
(4) Low self-esteem
(5) Poor concentration
(6) Feelings of hopelessness
*basically same as MDD but only only 2 symptoms needed (vs 5) and 2 years (vs 2 weeks)
What depressive symptoms are less common with dysthymia compared to MDD?
Vegetative sxs: insomnia, change in appetite, decreased libido, and psychomotor symptoms
*More mood-related symptoms with dysthymia
Tx for dysthymia?
SSRIs, CBT
Does MDD or dysthymia respond better to antidepressants?
MDD
What % of suicides are a result of MDD?
50%
What % of people who commit suicide saw a healthcare provider within 2 weeks of their death?
80%
What is the most widely used screening tool for suicide risk assessment?
Columbia Suicide Severity Rating Scale
What hormone is associated with increases in mania and decreases in depression?
NE
What is the DSM-5 criteria for Bipolar I?
Must meet criteria for at least 1 manic episode - period of abnormally and persistently elevated, expansive, or irritable mood and persistently increased activity/energy for at least 1 week with 3+ of the following symptoms:
i. Increased self-esteem
ii. Decreased need for sleep
iii. More talkative than usual
iv. Flight of ideas
v. Distractibility
vi. Increased goal-directed activity or psychomotor activity
vii. Risky behaviors
True/False: criteria for at least 1 MDE must be met for a Bipolar I dx
False; just need manic/hypomanic criteria
*50-60% of cases have depressive episode immediately before or after manic episode
True/False: criteria for at least 1 MDE must be met for a Bipolar II dx
True! (unlike Bipolar I)
What is the DIG FAST acronym for mania symptoms?
- Distractability
- Irresponsibility
- Grandiosity
- Flight of ideas
- Activity increase
- Sleep decrease
- Talkativeness
What are some of the clinical presentations of Stages 1-3 mania?
1. Stage 1 = euphoria, grandiose, increased rate of speech, irresponsibility
2. Stage 2 = increased dysphoria and depression, flight of ideas, disorganized cognition, increased psychomotor activity
3. Stage 3 = panic-stricken, incoherent associations, delusions, frenzied psychomotor activity
How many manic episodes are required to be considered rapid cycling Bipolar?
4+
Management of mild/mod mania?
Antipsychotic monotherapy
Tx for severe mania/rapid cycling?
Combo therapy (lithium/valproic acid + antipsychotic) and probs need hospitalization
Tx fr acute manic episode?
- Lithium: less likeely to have recurrence and reduces intensity/# of future episodes
- Valproic acid
- Antipsychotics: work quicker than lithium
- Carbamazepine
What are some examples of mood destabilizers in Bipolar d/o?
EtOH, steroids, antidepressants
What type of antidepressants are one of the worst mood destabilizers in Bipolar d/o?
TCAs
Tx of acute depressive episodes in Bipolar d/o?
Lamotrigine, quetiapine, olanzapine +/- SSRIs
How are hypomanic episodes different from manic episodes?
Basically the same but hypomanic episodes don't cause social impairment
- Vocation not interrupted
- No psychotic symptoms (delusions/hallucinations)
- No need to hospitalize
The DSM-5 criteria for Bipolar I vs II are very similar with 3 major exceptions. What are they?
- Bipolar I must have Sxs for 7+ days vs Bipolar II is 4+ days
- Bipolar I causes social/vocational interruption whereas Bipolar II does not (hypomania vs mania)
- Bipolar II requires at least 1 MDE whereas Bipolar I does not
What is the preferred first line monotherapy for Bipolar II?
SGAs (risperidone or olanzipine)
*Same as mild/mod Bipolar I
What is cyclothymia?
Less severe depressive and hypomanic episodes than Bipolar II
Which mood d/o is associated with mood cycling that occurs within hours as opposed to weeks or months?
Cyclothymia
True/False: at least 1 hypomanic episode and at least 1 MDE are required for a cyclothymia dx
False: can't have either
What is the DSM-5 criteria for cyclothymia?
Clinically significant periods of hypomanic symptoms without meeting criteria for hypomania and episodes of depressive symptoms not meeting criteria for MDE for at least 2 years and individual has not been without symptoms for more than 2 months
Does REM or SWS start earlier in the night?
SWS; REM
What structure in the hypothalamus is responsible for responding to light and darkness to control cortisol/melatonin release and our circadian rhythms?
Suprachiasmatic nucleus
What are zeitgebers?
Time cues such as social activities, bright lights, exercise, and meals that enhance circadian rhythms
Which hormones are the arousal hormones?
- Serotonin
- Dopamine
- NE
- Ach
- Histamine
- Orexin
- Glutamate
What are the functions of the various arousal hormones?
i) Ach turns on REM sleep and initiates wake cycle
ii) NE, serotonin, and histamine turn off REM sleep and keep us awake
iii) Orexin stabilizes wake/sleep switch and reinforces wake cycle
Which hormones are the sleep hormones?
- Adenosine
- GABA
- Galanin
What are the functions of the various sleep hormones?
i) Adenosine build-up triggers ventrolateral preoptic nucleus to release GABA and galanin
ii) GABA and galanin inhibit arousal areas in hypothalamus and pons to turn on non-REM sleep
A score of what on the Epworth Sleepiness Scale indicates excessive levels of subjective sleepiness?
11+
What is psychophysiologic insomnia?
Disorder of somatosized tension and learned sleep-preventing associations that result in insomnia
What is the DSM-5 criteria for insomnia d/o?
Clinically significant dissatisfaction of sleep quantity/quality at least 3 nights per week, lasting at least 3 months despite adequate opportunity for sleep associated with at least one of the following:
i. Difficulty initiating sleep
ii. Difficulty maintaining sleep
iii. Early-morning awakening with inability to return to sleep
Diagnostics for insomnia d/o?
Polysomnography, labs
Tx for insomnia d/o?
Mainly non-pharm:
- CBT for insomnia (1st line for chronic insomnia in adults)
- Sleep hygiene
- Sleep restriction therapy: set a limit for time in bed
Pharm:
- Benzos: only for short-term use
- Zolpidem: FDA approved
- Ramelteon: melatonin agonist
- Dual orexin receptor antagonists
- Doxepin
Describe the timing of Sxs, motor activity, eyes open vs closed, autonomic activation, and amnesia associated with nightmare d/o
- Timing: last 3rd of night
- Motor activity: none except for jerking awake
- Eyes: closed
- Autonomic: slight activation due to fear
- Amnesia: none (has memory of nightmare)
Describe the timing of Sxs, motor activity, eyes open vs closed, autonomic activation, and amnesia associated with REMm sleep d/o
- Timing: last half of night
- Motor activity: act out complex dreams (can be brief or complex/violent movements)
- Eyes: closed
- Autonomic: associated with REM and motor activity
- Amnesia: none (has memory of event)
Describe the timing of Sxs, motor activity, eyes open vs closed, autonomic activation, and amnesia associated with sleep terror d/o
- Timing: first 3rd of night
- Motor activity: screaming and agitation
- Eyes: open
- Autonomic: extreme with sweating and vocalizations
- Amnesia: yes (no memory of event)
Describe the timing of Sxs, motor activity, eyes open vs closed, autonomic activation, and amnesia associated with sleep walking d/o
- Timing: first 3rd of night
- Motor activity: uhhh yeah
- Eyes: open
- Autonomic: none
- Amnesia: yes (no memory of event)
Are sleep terror and sleepwalking disorders associated with REM or non-REM sleep?
non-REM
What is the DSM-5 criteria for nightmare d/o?
Clinically significant repeated occurrences of extended, dysphoric, and well-remembered dreams that involve threats to survival, security of physical integrity
True/False: PSG is needed for a nightmare d/o dx
False: but can be used to show awakenings from REM sleep
What meds can be used to suppress REM sleep in severe nightmare d/o?
MAOIs or other antidepressants
How can you differentiate REM sleep behavior d/o and sleepwalking d/o in terms of clinical pres?
REM Sleep Behavior D/o
- 2nd half of night
- Wakes clearly and rapidly
- Remembers event
- Eyes closed
Sleepwalking d/o
- 1st half of night
- Wakes confused
- No memory of event
- Eyes open
Which parasomnia d/o is a strong predictor of neurodegeneration in older men?
REM sleep behavior d/o
DSM-5 criteria for REM sleep behavior d/o?
Clinically significant, repeated episodes of arousal during sleep associated with vocalization and/or complex motor behaviors later in the night diagnosed with either sleep study (REM sleep w/out atonia) or concurrent neuro d/o (Parkinson's, eg.)
Patient presents with repeated occurrences of abrupt arousal from sleep with panicked screams, rapid breathing, and sweating. Their partner says they are confused/disoriented upon waking. What is the likely dx and during what phase of sleep do you expect to see arousals on PSG?
Sleep terror d/o; arousals during SWS (non-REM)
True/False: sleep terror d/o and sleepwalking d/o belong to the same DSM-5 dx of Non-REM Sleep Arousal d/o
True
What is the pathophys of narcolepsy?
Loss of orexin-producing neurons in lateral hypothalamus leads to loss of stabilization of wakefulness