Nutrition and Diet Therapy Review

These flashcards cover key concepts from the lecture notes on nutrition and diet therapy, specifically focusing on hypertension and cardiovascular health.

How can family history influence Mr. Z’s reaction to his diagnosis?

A family history of heart disease may lead Mr. Z to take his diagnosis more seriously and recognize the importance of lifestyle changes to prevent disease progression.

What is the first step a hypertensive client should take to lower blood pressure?

Limit sodium intake.

What encompasses the DASH diet?

The DASH diet emphasizes increased amounts of fruits, vegetables, nuts, seeds, and legumes.

What percentage of daily kilocalories should come from saturated fats to reduce cardiovascular disease risk?

7% of daily kilocalories.

Which items are permitted on a sodium-controlled diet?

Chili powder, green pepper, and caraway seeds.

What lifestyle change has the greatest effect on reducing atherosclerotic cardiovascular disease risk?

Eating five servings of fruits and vegetables daily.

How much does having a parent with early onset CAD increase your likelihood of developing CAD?

60% to 75%.

What dietary recommendations are given for someone diagnosed with hypertension?

Engage in a weight-loss diet and limit sodium intake if necessary.

Which breakfast option is best for Mr. A?

Orange juice, shredded wheat, skim milk, and whole-wheat toast with jelly.

Which beverages are recommended for Mr. A in accordance with his dietary restrictions?

Plain tea and fruit juice.