dimensions of wellness

⟾ Carry out daily tasks

⟾ Achieve fitness

⟾ Maintain adequate nutrition and proper body fat

⟾ Avoid abusing drugs and alcohol or using tobacco products

⟾ Practice positive lifestyle habits

PHYSICAL WELLNESS

⟾ Carry out daily tasks

PHYSICAL WELLNESS

⟾ Achieve fitness

PHYSICAL WELLNESS

⟾ Maintain adequate nutrition and proper body fat

PHYSICAL WELLNESS

⟾ Avoid abusing drugs and alcohol or using tobacco products

PHYSICAL WELLNESS

⟾ Practice positive lifestyle habits

PHYSICAL WELLNESS

⟾ Interact successfully with people and within the environment of which each person is a part

⟾ Develop and maintain intimacy with significant others

⟾ Develop respect and tolerance for those with different opinions and beliefs

SOCIAL WELLNESS

⟾ Interact successfully with people and within the environment of which each person is a part

SOCIAL WELLNESS

⟾ Develop and maintain intimacy with significant others

SOCIAL WELLNESS

⟾ Develop respect and tolerance for those with different opinions and beliefs

SOCIAL WELLNESS

⟾ Manage stress

⟾ Express emotions appropriately

⟾ Recognize, accept, express feelings

⟾ Accept one’s limitations

EMOTIONAL WELLNESS ⤥

⟾ Manage stress

EMOTIONAL WELLNESS ⤥

⟾ Express emotions appropriately

EMOTIONAL WELLNESS ⤥

⟾ Recognize, accept, express feelings

EMOTIONAL WELLNESS ⤥

⟾ Ability to achieve balance between work & leisure time

⟾ A person’s beliefs about education, employment, & home influence personal satisfaction & relationships with others

OCCUPATIONAL WELLNESS

⟾ Ability to achieve balance between work & leisure time

OCCUPATIONAL WELLNESS

⟾ A person’s beliefs about education, employment, & home influence personal satisfaction & relationships with others

OCCUPATIONAL WELLNESS

⟾ Ability to promote health measures that improve the standard of living and quality of life in the community

⟾ Includes influences such as food, water, & air

ENVIRONMENTAL WELLNESS

⟾ Ability to promote health measures that improve the standard of living and quality of life in the community

ENVIRONMENTAL WELLNESS

⟾ Includes influences such as food, water, & air

ENVIRONMENTAL WELLNESS