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Motivation
A need or desire that energizes and directs behavior
Instinct
A complex behavior that is rigidly patterned throughout a species and is unlearned
Instinct Theory
There is a genetic basis for unlearned, species-typical behavior
Drive-reduction Theory
the idea that a physical need creates an aroused state that motivates an organism to satisfy the need
Arousal Theory
Our need to maintain an optimal level of arousal motivates behaviors that meet no physiological need
Hierarchy of Needs
We prioritize survival-based needs and then social needs more than the needs for esteem and meaning
Physiological Needs
A basic bodily requirement
Homeostasis
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
Incentives
A positive or negative environmental stimulus that motivates behavior
Yerkes-Dodson Law
The principle that performance increases with arousal only up to a point, beyond which performance decreases
Affiliation Need
The need to build and maintain relationships and to feel part of a group
Self-determination Theory
The theory that we feel motivated to satisfy out needs for competence, autonomy, and relatedness
Intrinsically Motivated
The desire to perform a behavior effectively for its own sake
Extrinsically Motivated
The desire to perform a behavior to receive promised rewards or avoid threatened punishment
Ostracism
Deliberate social exclusion of individuals or groups
Achievement Motivation
A desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard
Grit
Passion and perseverance in the pursuit of long-term goals
Set Point
The point at which the “weight thermostat” may be set. When the body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight
Basal Metabolic Rate
The body’s resting rate of energy output
Obesity
BMI of 30 or higher
Emotion
A response of the whole organism, involving physiological arousal, expressive behaviors, and, most importantly, conscious experience resulting from one’s interpretations
Facial Feedback Effect
The tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness
Behavior Feedback Effect
The tendency of behavior to influence our own and others’ thoughts, feelings, and actions
Sensation-Seeking Theory
High sensation seekers have a higher optimal level of arousal, whereas low sensation seekers have a lower optimal level of arousal.