PSIO 201 Exam 3

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118 Terms

1
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What are the functions of the muscular system?

  • Locomotion

  • Posture and body position

  • Control of body openings/passages

  • Regulation of body temp

  • Metabolism and endocrine functions

2
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Is skeletal muscle contraction voluntary or involuntary?

Voluntary; requires nervous system input

*Some skeletal muscles activate automatically (diaphragm)

3
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How do muscles work with bones to move?

Muscles pull on bones

4
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Define origin and insertion

Origin: place where muscle starts on a bone

Insertion: place where muscle ends on a bone

  • They must be connected across a joint

5
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Define flexion and extension

Flexion: decreasing angle at a joint

Extension: increasing angle at a joint

6
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Define abduction and adduction (and DO IT!)

Abduction: movement away from midline (you’re getting abducted by aliens!)

Adduction: movement toward the midline (…and you’re being returned :))

7
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Define pronation and supination (DO IT TOO!)

Pronation: Palm facing down

Supination: palm facing up

8
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What is the movement around an axis?

Rotation

9
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What is an agonist?

(aka prime movers)
the principal muscle in movement

10
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What is an antagonist?

Muscle that opposes the movement of the agonist; return to initial position

11
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What is a synergist?

Muscles that assist the agonist; additional force, stability, and control

12
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What is a fixator?

A specific type of synergist; Stabilizer muscle prevents any unwanted movement

  • Inability to fixate muscles → limits range of motion

13
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What are the basic fxns of muscle?

Generate tension (via contraction)

14
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What is reverse muscle action?

The ORIGIN moving toward the insertion (i.e. pull ups)

15
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What is mechanical advantage? What is the tradeoff?

The most efficient a muscle can move based on the effort:load ratio

  • Greater distance between effort and fulcrum [than load and fulcrum]

Tradeoff: same force across a longer distance

16
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What is the “fulcrum”, “load”, and “effort” in the body?

Fulcrum: joints

Effort: tension in muscle

Load: weight

17
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What is the formula for a first class lever?

Give an example

e F l

  • Nodding yes

    • E: neck muscles pulling down

    • F: atlanto-occipital joint

    • L: mass of the head

*Seesaw

18
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What is the formula for a second class lever?

Give an example

f L e

  • Standing on tip toes

    • F: ball of toes

    • L: weight of body on foot

    • E: body mass

*Wheelbarrow

19
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What is the formula for a third class lever?
Give an example

f E l

  • Biceps curl

    • F: Elbow

    • E: Biceps pulling on radius

    • L: weight of hand

20
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What is hyperplasia and hypertrophy?

Hyperplasia: increase in cell NUMBER

  • muscle dev. before birth

Hypertrophy: increase in cell SIZE

  • muscle dev. after birth

21
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What do tendons do?

Attach muscle to bone

22
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What is the C.T. surrounding muscles? What is inside the muscle?

Epimysium (collagen CT)

Fasicles

23
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What are fascicles? What C.T. surrounds them?

  • Bundles of muscle fibers

  • Perimysium (collagen CT

24
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What CT surrounds muscle fibers? What are membrane are muscle fibers covered in? 

  • Endomysium

  • Sarcolemma

    • (Both collagen CT)

25
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What are myocytes made of?

Myofibrils

  • Made up of primarily actin and myosin

26
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What characteristics do perimysium, endomysium, and epimysium have that are important for the muscle?

  • Transmits generated force where the muscle attaches

  • Spring-like properties aiding in movement efficiency

27
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What is the myotendinous junction?

(White part)

CT that pulls on the bone through which muscle generates force

  • repetitive movements = repetitive stressors on these junctions

28
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What separates muscle compartments?

Fascia: a connective tissue border

29
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What is the superficial fascia?

  • Network of CT all over the body

  • Collagen & elastin

  • “Liquid crystal”-like: can change between liquid and solid

  • Receptors (pain and mechano)

    • Pain: 5-10x more pain receptors in fascia than in muscle

    • Mechano: body’s location in 3D space

  • Provides stability in body movement

30
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True or false: the contraction of skeletal muscle leads to release hormones into the blood stream

True

31
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True or false: flexing the forearm via the biceps brachii is an example of a second class lever

False; that is a third class lever

32
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What are the three units of subcellular organization?

  1. Conduction of electrical signals

    1. Via sarcolemma + T-tubules

  2. Control

    1. Sarcoplasmic reticulum

  3. Contraction

    1. Myofibrils

      1. Actin

      2. Myosin

33
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What is the function of the t-tubules?

Allows for the action potential to reach the interior of the muscle cell

34
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What is the function of the sarcoplasmic reticulum?

Stores Ca+

35
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What makes up the “triad”?

  1. T-tubules

  2. Sarcoplasmic reticulum

  3. terminal cisterns

36
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<p>Label this diagram</p>

Label this diagram

*Missing M-line and Zone of Overlap

<p>*Missing M-line and Zone of Overlap</p>
37
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What effects does contraction have on the sarcomere?

  • Z-lines are brought closer together

  • H zone is gone

  • I band decreases

38
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What part of the sarcomere does nebulin form?

Length of the thin filament

<p>Length of the thin filament</p>
39
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What part of the sarcomere does α-actinin form?

The Z-line; anchors thin filaments

<p>The Z-line; anchors thin filaments</p>
40
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What part of the sarcomere does titin form?

Spring-like protein, connects z-discs to the M line

<p>Spring-like protein, connects z-discs to the M line</p>
41
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What part of the sarcomere does myomesin form?

A chain in the middle of the sarcomere; links adjacent thick filaments

42
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What does dystrophin do for the sarcomere?

Connects it to the sarcolemma → CT → tendon → bone

43
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How can myosin bind to actin?

Troponin binds to Ca+ which moves tropomyosin away from actin’s binding site. Myosin heads bind here. 

44
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What are the components of myosin?

  • Myosin heavy chain

    • Has a head and tail

  • Actin binding site

  • ATPase site

45
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What is a crossbridge? Where does it form?

Forms in the Zone of Overlap; where actin and myosin bind

46
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How do neurons and muscle cells generate electrical signals?

Controlling movement of ions across their membranes

47
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What causes depolarization in the myocyte?

Influx of Na+ ions

48
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What neurotransmitter is released inside the sarcolemma? And what enzyme get rids of it?

  • Acetylcholine (ACh)

  • acetylcholinesterase (AChE) to cease action potentials

49
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What is the specialized region on the sarcolemma for the NMJ?

Motor end plate

50
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What does deep fascia do?

Separates muscle compartments

51
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What does superficial fascia do?

Anchors muscle to skin

52
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What are the steps of crossbridging?

  1. Readying of the Myosin Head

    1. ATP hydrolysis separates

    2. Leads to cocking of the head

  2. Binding myosin and actin

    1. If calcium is present

  3. “Power stroke” - myosin pulls actin

    1. Phosphate pops off the myosin head

  4. Detachment - requires ATP (binds to rigor complex)

53
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What causes rigor mortis?

Without ATP generation, you cannot detach myosin and actin

54
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What makes up the neuromuscular junction?

  • Axon terminal

  • Synaptic cleft

  • Motor end plate 

  • Sarcolemma

55
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When the action potential reaches the axon terminal, what triggers an influx of calcium?

Calcium voltage gate

56
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What does an influx of calcium do?

Encourages the synaptic vessels to fuse with the axon terminal / release ACh into the synaptic cleft

57
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What does ACh bind to on the motor end plate?

Nicotinic ACh receptors

58
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When the nicotinic ACh receptors bind with ACh, what happens?

Influx of Na+ into the muscle cell

59
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What does an influx of Na trigger?

It triggers the voltage-sensitive protein on the t-tubules

60
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What does the voltage sensitive protein do?

Opens the Ryanodine receptor (cap) of the sarcoplasmic reticulum

61
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When the Ryanodine receptor is ‘opened’, what happens?

The intracellular concentration of Ca+ increases

  • ^[Ca]i

62
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What happens when the intracellular concentration of Ca+ increases?

Calcium binds to troponin… moving tropomyosin… myosin binds to actin

63
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What makes up a motor unit?

Motor neuron + muscle fibers it innervates

64
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What is the difference between a large v.s. small motor unit?

The # of fibers a neuron innervates (controls)

65
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What does the calcium pump (on the SR) do?

Cleans up calcium, pumps it back into the sarcoplasmic reticulum

66
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What is the function of the small motor units?

aka slow twitch fibers, fine motor control

67
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What is the function of the intermediate motor units?

fast twitch fibers; moderate force and endurance activities

68
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What is the function of the large motor units?

Fast twitch fibers, contract powerfully and fatigue quickly

69
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What characteristics of muscle contraction do motor units determine?

Size & force

70
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Speed is determined by ___

muscle fiber types

71
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What is temporal summation?

Increasing the frequency of nerve impulses to a muscle; T = time

72
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What is spatial summation?

Allows for more muscle fibers to contract; S = surface area

73
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What is isometric contraction?

Muscle generates tension w/o changing the length

74
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What is isotonic contraction?

Muscle changes size while contraction?

75
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What are the two different types of isotonic contraction?

Eccentric: lengthens under contraction (lowering a dumbbell under control)

Concentric: shortens under contraction (lifting a dumbbell)

76
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What begins the process of relaxation?

  • ACh esterase breaks down ACh

  • Ca ATPase cleans up all of the Ca

  • Allow titin to return to the original length

77
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What does the liver do for muscle energetics?

Chains together glucose to make glycogen: for energy storage

  • Gets first dibs on substances

78
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What are the two types of metabolism?

  1. Aerobic metabolism

  2. Anaerobic metabolism

79
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Describe aerobic metabolism

  • Glucose breaks down into two 3-carbon molecules (pyruvate)

  • One pyruvate heads to the mitochondria to generate lots of ATP

    • Oxygen is needed in the mitochondria

80
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Describe anaerobic metabolism

  • Glucose breaks down into two 3-carbon molecules (pyruvate)

    • The other pyruvate forms lactate → leaves cell, goes into blood

81
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What is the phosphagen system?

Quickest way to make ATP; only lasts 15 seconds

  • Creatine phosphate: stores energy within the bonds

  • Hydrolysis of ATP

82
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What is the timeline for ATP usage in high intensity activity?

  1. ATP-Creatine phosphate (15 seconds)

  2. Glycolysis (1-2 min)

  3. Anaerobic metabolism (prolonged, lower intensity activity ~40 min)

83
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What are the systems involved in fatigue?

Psychological, nervous system, muscular system

84
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What are some of the possible causes of fatigue?

  1. Depletion of ATP & CP

  2. Glycogen depletion

  3. Metabolic acid production

    1. H+ from hydrolysis

  4. Phosphate levels

  5. Ion imbalances

85
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What happens when you load your blood with glucose?

The pancreas releases insulin

  • Binds to receptors of the skeletal muscle

    • Increases glucose transporters to the sarcoplasm

*Exercise also does this!

86
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What does creatine kinase do?

Takes the phosphate from creatine phosphate and attaches it to ADP → ATP

87
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Pyruvate + ___ = latate

H+ ion from hydrolyzed ATP

88
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What process occurs as a product of oxygen debt?

The Cori Cycle

89
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Briefly describe the Cori Cycle

Glucose undergoes glycolysis in the muscles, resulting in the production of lactate

The liver then takes lactate and forms glucose through gluconeogenesis

90
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What is the purpose of the Cori Cycle?

  • Restore glucose/glycogen

  • Resynthesize creatine phosphate

  • Replace oxygen removed from myoglobin

91
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What is VO2 max?

Max oxygen consumption during exercise; associated with longevity

92
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What are the three types of muscle contraction?

  1. Eccentric: muscle lengthening during contraction (more damage)

  2. Concentric: muscle shortening during contraction

  3. Isometric: No shortening/lengthening

93
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What are the three types of motor units?

  1. Slow oxidative fibers (type I)

  2. Fast oxidative glycolytic (type IIa)

  3. Fast glycolytic fibers (type IIx)

94
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What are the characteristics of slow oxidative fibers?

  • Slow speed

  • Small amount of force

  • High resistance to fatigue

  • Posture, marathon, etc.

  • High in mitochondria

95
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What are the characteristics of fast oxidative glycolytic fibers?

  • Fast speed

  • Medium amount of force

  • Medium resistance to fatigue

  • Walk, high rep strength

96
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What are the characteristics of fast glycolytic fibers?

  • Fast speed

  • High force

  • Low resistance to fatigue

  • Sprinting, power lifting

  • Low in mitochondria

97
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Temporal Summation

Increase frequency of electrical stimuli

98
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Spatial summation

Recruiting more motor units → more tension

99
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Briefly describe the length-tension relationship

Bigger zone of overlap = more tension

  • BUT too much overlap = bad

100
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What is power?

Speed * Force

(that a muscle generates)

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