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Cognitive Behavioral Therapy (CBT)
structured, goal-oriented counseling directed more at education about the disorder and skills for managing current symptoms that extensive probing into early experience
Systematic Desensitization
treatment for phobias that gradually exposes the person to the feared object or situation so the person can learn there is no real danger
Electroconclusive Shock Therapy (ECT)
the intentional conduction of a large-scale seizure can rapidly reverse severe depression
biomedical therapy
treatment that involves medication and/or medical procedures to treat psychological disorders
humanistic therapy
therapeutic orientation aimed at helping people become more self-aware and accepting of themselves
Rogerian or client-centered therapy
non-directive form of humanistic psychotherapy developed by Carl Rogers that emphasizes unconditional positive regard and self-acceptance
nondirective therapy
therapeutic approach in which the therapist does not give advice or provide interpretations but helps the person identify conflicts and understand feelings
unconditional positive regard
fundamental acceptance of a person regardless of what they say or do; term associated with humanistic psychology
ABC model
Action (sometimes called an activating event), the Belief about the event, and the Consequences of this belief.
rational emotive therapy (RET)
form of cognitive-behavioral therapy
Cognitive therapy
form of psychotherapy that focuses on how a person’s thoughts lead to feelings of distress, with the aim of helping them change these irrational thoughts
Aversive conditioning
counterconditioning technique that pairs an unpleasant stimulant with an undesirable behavior
counterconditioning
classical conditioning therapeutic technique in which a client learns a new response to a stimulus that has previously elicited an undesirable behavior
psychotherapy
psychological treatment that employs various methods to help someone overcome personal problems, or to attain personal growth.
behavior therapy
therapeutic orientation that employs principles of learning to help clients change undesirable behaviors
free association
technique in psychoanalysis in which the patient says whatever comes to mind at the moment