Eggs

Name four types of eggs available.

Hen, duck, quail, and goose eggs.

What are the differences between organic, free-range, barn, and cage eggs?

Organic: No antibiotics or pesticides. Free Range: Birds roam inside and outside. Barn: Birds roam within a barn. Cage: Birds are confined to a cage.

Name three vitamins found in eggs.

B, A, and D

Name three minerals found in eggs.

Calcium, Phosphorus, and Iron

Why should some people limit egg consumption?

Eggs contain cholesterol and saturated fat, making them unsuitable for those at risk of coronary heart disease.

Why should at-risk groups fully cook eggs?

To avoid salmonella food poisoning.

List five guidelines for buying eggs.

Check best before date, check grade (usually class A), ensure no cracks or dirt, check size, heavy for their size, have a rough shell.

List five guidelines for storing eggs.

Store in fridge, pointed end down, use before use-by date, use in rotation, keep away from strong-smelling foods.

Why use eggs at room temperature when cooking?

To avoid curdling

Name three signs of a fresh egg.

Check the date stamp; have a small air space (heavy and sinks in water); yolk is dome-shaped, and the white is thick.

How does cooking affect the protein in eggs?

Protein coagulates and sets; egg becomes firm.

What are the main ingredients in batter?

Flour, eggs, and a liquid (usually milk).